SOUL FULL Sanctuary

SOUL FULL Sanctuary Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from SOUL FULL Sanctuary, Alternative & holistic health service, Nottingham.

REIKI Master Teacher/ practioner 🙏
Zen/Chair yoga Teacher🧘🏼‍♀️
Crystal Healer ✨️
Natural facelift massage
Indian Head Massage
Cacao Ceremonial Facilliatator ☕️
Sound healer
Womens Circles
Holistic Wellness

25/02/2026

✨ Last night’s pilot event for Frequency & Flow could not have gone better. ✨

Emma applied the needles intuitively to open the meridians, while Reiki energy was gently woven throughout the treatment. As the sound journey began, waves of frequency washed over the room, guiding everyone into a state of deep relaxation and restoration.
The feedback afterward was truly incredible, and we’re beyond excited to be launching this powerful new offering very soon.

✨ Keep an eye on both of our socials for the official launch and upcoming dates.

From our hearts — thank you to everyone who attended, shared the space, and offered such honest, beautiful feedback. We are so grateful 💛




Zen Chair Yoga – A Mindfulness-in-Movement PracticeThis gentle chair-based yoga session is open to everyone, with no exp...
17/02/2026

Zen Chair Yoga – A Mindfulness-in-Movement Practice
This gentle chair-based yoga session is open to everyone, with no experience needed.

The practice is fully adaptable and designed to meet you exactly where you are, whether you’re new to movement, returning after a break, or simply craving a softer, more supportive way to move.

We’ll explore gentle stretching and strengthening for the whole body, guided by the breath, with no pushing, no pressure — just mindful movement at your own pace. Alongside the physical practice, you’ll be guided into moments of meditation and relaxation, with holistic self-care tips woven throughout, such as self-massage, simple acupressure points, and the gentle use of aromatherapy.

Expect a session that feels nourishing, grounding, and a little bit fun — a chance to move, breathe, and reconnect with yourself in a kind and supportive space.

"Come as you are" inbox for bookinh as spaces are limited.

27th February 2026 9:30am until 10:30am






10/02/2026

✨ Comfort is part of the medicine ✨

I’ve shared a short video letting you know what to bring — and why feeling truly comfortable matters so much in this space.
When your body feels safe and supported, your nervous system softens… and that’s where the magic begins 🌿
Come as you are. Wear what feels good. Bring what helps you relax.
Everything else unfolds from there 💛

✨ Imbolc Reflections & Full Moon Magic ✨Morning rituals with warming the soul ☕🌙Oracle cards laid out, journals open, ...
01/02/2026

✨ Imbolc Reflections & Full Moon Magic ✨

Morning rituals with warming the soul ☕🌙

Oracle cards laid out, journals open, breath steady.
As we step into Imbolc — the sacred midpoint between the Winter Solstice and the Spring Equinox — the energy is quietly shifting. From rest to renewal. From stillness to spark.

With this Full Moon illuminating what’s ready to be seen, my reflections have been deep and honest. The messages from my oracle cards landed exactly where they needed to, and through journalling I’ve gently released what is no longer serving my path.

As an Aries, my energy flows through the 5th house — inviting more creativity, pleasure, play and self-expression. Less forcing. More joy. More trusting what lights me up.
Imbolc reminds us that the fire is returning… not loudly, but steadily 🔥
And we are allowed to soften, shed, and begin again.

✨ What are you ready to release — and what are you quietly calling in as the light returns? ✨

Happy Imbolc 🤍

20/01/2026

New treatment in the Soulfull Sanctuary..

🌿THE HARMOMY WITHIN🌿

A Sound, Crystal & Reiki Chakra Balancing Experience
The Harmony Within is a deeply restorative healing experience created to bring balance, harmony, and calm to the energetic body.

Your session begins with a chakra-balancing herbal tea and the gentle grounding of a jade crystal eye mask, inviting you to soften, settle, and arrive fully into the space.
You are then guided into deep relaxation through guided meditation the soothing vibrations of the drum and yin/yang gong, helping to calm the nervous system and prepare the body for energetic alignment.

Crystals are placed over each chakra to support cleansing, clearing, and balance, while a rose quartz pendulum is used to gently release stagnant or blocked energy. The session is completed with Reiki, intuitively guided to harmonise the chakras and integrate the healing.

This treatment is ideal if you are feeling out of balance, overwhelmed, energetically drained, or simply in need of deep rest and realignment.
✨ Benefits may include:

✨️Deep relaxation and nervous system calming
✨️Improved energetic flow and balance
✨️A sense of grounding, clarity, and inner harmony
✨️Feeling nurtured, held, and restored

🕊 Duration: 75 minutes
💛 Investment: £45

Inbox for booking

Love and light
Nicola 💖✨️




17/01/2026

✨ Chair Yoga Yesterday✨

Such a lovely session yesterday morning.
We explored the idea of wintering — giving ourselves permission to slow down, soften, and take the pressure off all the “doing” and setting intentions, dry january, lose weight, start to learn something new, excercise etc etc
Now is not the best time, we need to winter and get ready for "new beginnings and doings" in spring.

We released tension from our shoulders, worked gently on hip mobility and strength, and reminded our bodies that kindness is a practice too.

I closed with a beautiful winter meditation … and honestly, the group’s reaction melted me a little. They said I should record my meditation, so here with a stuffy nose ( keeping it real 🤧😁) is a much shorter version for you to enjoy.

Namaste 🙏✨️

Next session 13th February 9:30am until 10:30am
Inbox to book your space ✨️🙏





15/01/2026

✨ New Sound Medicine Has Arrived ✨

I was so so excited this morning… my beautiful Yin–Yang gong has arrived, and my heart is FULL 🤍

This gong carries the medicine of balance — soft and strong, grounding and expansive, calming and clarifying. It’s all about bringing the nervous system back into harmony and helping us remember our wholeness.

Gongs don’t just create sound — they create a field.
Yin and Yang gongs help people feel balance rather than think about it.

I’ll be introducing this special new sound ally this Sunday during my Guided Meditation & Sound Journey, where it will be woven together with breath, intention, and deep rest.

I honestly can’t wait to share its energy with you ✨

If you’re feeling: • overwhelmed or stretched thin
• in need of grounding and emotional balance
• called to rest, release, and gently reset

This space is for you.
🌿 Guided Meditation & Sound Journey – Sunday
✨ nervous-system-safe activation
✨ warmth, clarity, and presence
✨ Spaces are still available
🌟 Stoke Bardolph Village Hall 10am

If you feel the pull, trust it.
You are so welcome 🤍
DM me to book as spaces are limited





Address

Nottingham

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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