Holistic Therapies by Jag

10/07/2025

Scars tell stories — but they don’t have to hold tension.

One session. Real results 💥

Grateful to support such powerful transformations.
📸 Swipe to see the before & after 💫

23/06/2025

Officially, a bonafide practitioner of Sharon Wheeler’s BoneWork!

This gentle effective technique eases pain, restores alignment, promotes mobility and improves posture without forcing it! Whether you’re an athlete, desk-bound, or recovering from impactful strains and broken bones this treatment supports your body’s natural healing and helps prevent compensatory patterns.

After fracturing my shoulder last year, I experienced firsthand how powerful this work can be! 🤯

I’m excited to bring these new skills into my practice to better support your wellness from the foundation up 🦴✨

17/06/2025

Stepping away from the healing space to be healed by nature itself.

Forest school days with my little one remind me that rest, play, and presence are powerful medicine. Time in nature resets our nervous systems, restores our energy, and reconnects us to what really matters.

This is holistic health in action 🌳🐾🌼🥰

13/06/2025

To all the father figures out there — yes, you — it’s time to hit pause and treat yourself! 💪💙

You show up every day, playing a vital role in guiding, supporting, and shaping the lives of those you care for. But even superheroes need a break (and a little pampering too).

This Father’s Day weekend, whether you’re celebrating yourself or gifting someone who deserves it, we’ve got you covered!

✨Enjoy 10% off unlimited treatments with code FATHERSDAY10, valid from June 13–15th✨

If your desired appointment slot is unavailable, please contact us directly and we may still be able to accomodate you.

11/06/2025

Good days. Bad days. All part of the flow.

Intertwined, connected, and beautifully human. This is life — and I’m grateful for it all. 🙏💛

04/06/2025

Take the time you deserve ⏳

In a space designed for calm—where soft light, serene scents, and quiet stillness surround you—experience 90 minutes of uninterrupted peace and healing 💖

31/05/2025

This week's talk on The Psychology of Autism and Burnout by was a powerful reminder that true healing begins with understanding. As a holistic practitioner, I’m committed to holding space for every story, every struggle, and every spark of resilience.

Learning never ends — and neither does compassion. As practitioners, embodying empathy, inclusion, and awareness isn't optional — it's essential to creating healing spaces that honor every individual 💕

27/05/2025

Gratitude in my heart and joy in my hands 🙏💛

So thankful for the beautiful feedback – it means the world to be able to support someone’s healing path ✨

12/05/2025

We always say rest matters… so why are we still so bad at taking it?

I just got back from EuroDisney with my 2-year-old.
(You know, the kind of trip where the characters don’t blink—but you haven’t slept in three days 🌀)

It was magical ✨, loud 🔊, chaotic 🎠—definitely not a spa retreat.
But honestly? It gave me the mental reset I didn’t know I really needed.

In so many jobs—and in life—we wear burnout like a badge of honour. We hustle, we power through, and we rarely stop to ask: What’s this really costing us?

Here’s what I’m learning:
Rest isn’t a luxury. It’s essential to your health—physical, mental, emotional.

And science backs it up: detaching from work doesn’t just feel good—it helps us think clearer, connect better, and actually perform better when we come back.

Before we left, I made a real effort to fully log off:
• ✉️ Deleted email from my phone
• ⛔ Set a firm out-of-office (and stuck to it)
• ✅ Gave people a heads-up on my boundaries
• 🎢 Stayed present—even in a 45-minute queue to meet Woody
• 💻 Scheduled social media content for the week of my absence
• ✋ Didn’t apologise for going offline—just communicated clearly

It wasn’t peaceful. It wasn’t tidy. But it was powerful.
I came back clearer, more focused, and more myself.

And maybe most importantly—I made memories with my daughter that no email could ever compete with!

We need to stop glorifying “always on.”
Time away isn’t lost—it’s an investment in your well-being❤️

(P.S. I didn’t go to infinity—but I did go offline.)

01/05/2025

We will be closed over this early May bank holiday! 🏰✨

Thank you for your patience while we take our little girl away to chase a few dreams (and maybe a mouse or two 🐭😉)- but we will be back and open again on May 13th!

au revoir 💕

18/04/2025

...ending this week feeling humbled to be back and privileged to be of support on your journey 💕🙏