19/07/2025
Lab Testing is a Key Tool in Nutritional Therapy.
If you’ve ever felt frustrated by vague symptoms like fatigue, bloating, brain fog, or have a chronic health condition and aren't sure how you can help your symptoms naturally, working with a nutritional therapist who can arrange functional lab testing and can analyse your results can be a real game changer.
As a nutritional therapist, I can use targeted lab tests to uncover what’s actually going on inside your body. The benefits of this approach are:
It removes any guesswork as lab results give us real data to work with such as: your nutrient levels, hormone balance, gut health, food sensitivities, microbiome analysis. This can help remove any trial and error, and helps us focus on exactly what needs to be done.
Every body is different so testing can provide a truly personalised and precise plan reflecting your biochemistry. With lab insights, we can tailor your diet, supplements, and lifestyle changes to fit your exact needs.
Symptoms are signals of a problem. Lab testing helps us identify and address the underlying causes of your health concerns, so the root cause becomes are target rather than just the symptoms.
For some people, retesting after a period of time can be really rewarding as it provides proof that your body has responded to the changes we have made through nutritional therapy. This is very much a personal preference as it's often good enough to know that you feel so much better!
So whether you’re dealing with specific health challenges or simply want to optimize your energy and wellbeing, lab testing allows us to work smarter, and often quicker.
If you're curious about how lab testing could support your health goals alongside nutritional therapy, send a message or book a call. Let me help you find out what your body's trying to tell you.
https://www.jancoopernutrition.co.uk/contact/
