https://www.mamababybliss.com/classes/book-a-class/west-bridgford-nottingham/

Mamababybliss South Nottingham, West Bridgford (2025)

20/06/2025

Finally getting around to posting some of the lovely moments from my last day of teaching last week 🥹🩷

So incredibly grateful for all the amazing mums & babies who made this day so special, the gifts, the cards & the kind words I was an emotional mess! I honestly didn’t expect any of it..

I think I’ve powered through this pregnancy until 31 weeks just carrying on as normal (still a bit in denial) but I can now admit at nearly 33 weeks, in a heat wave I am feeling very pregnant, very sweaty and stretched. I’m trying my best not to wish time away but I’m sure anyone else who’s gone through loss will relate you are just counting down the days until they’re here.

He’s still apparently absolutely massive so we’ll see what the consultant says next week but I also know from doing this job you take the scans with a pinch of salt - especially the ones in later pregnancy.

A week in Cornwall next week, then 2 weeks of photoshoots and then I’m done. Photoshoots will be back towards the end of the year but classes wise I don’t have any plans to be back teaching this year but will then see how I feel as I head into 2026.

And although I won’t be teaching for this year! I will of course be around for coffee and cake for any of the other mums on maternity leave 🥰

02/06/2025

Pregnancy Yoga West Bridgford 🤰🏻🧘🏻‍♀️🩷

Last remaining spaces for the June - July Term..

Monday 23rd June 6.15pm - FULL
Monday 23rd June 7.45pm - 3 Spaces Left

No previous yoga experience needed. Our courses support you from 14 weeks pregnant right up to birth. They prepare for you birth and the postnatal period. Helping you to stretch & strengthen your body, relax and meet other local mums to be.

I did 0 yoga first time around with Harrie and my back was in bits from 20 weeks pregnant. This time around teaching on a Monday evening and attending yoga on a Wednesday evening with Claire in Sherwood has made such a difference (I promise I’m not just saying this to make people book 🤣) but even if you don’t attend our award winning Mamababybliss classes I do really recommend pregnancy yoga for all stages of pregnancy. A lot of exercises we do in classes are also suitable for supporting you and your body in the postnatal period 🩷

To book just click the link in my bio x

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29/05/2025

Just 2 more weeks of classes with all the mums, baby yogi’s & baby massage babes 🥹🥹🥹

Time is flying!!!

Remember even though I won’t be teaching classes for the rest of the year the amazing will still be bringing classes to West Bridgford. And I can’t wait to join some of you in them later in the year 🥰.

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22/05/2025

On the 12th of June I will be holding a one off Breastfeeding & Bottle Feeding workshop on Zoom 7-9pm for any parents to be. Maybe you’re a first time parent and want to feel more prepared with all things feeding - or maybe this isn’t your first child and feeding didn’t go the way you hoped previously. Just click the link in my bio or send me a message to book. 🩷

Those have you that have followed me for a while will know that I used to hold these quite regularly and supporting families in pregnancy and postnatally with feeding is something I am still so passionate about.

I trained as an Infant Feeding Coach after how hard and how unprepared I felt feeding my own daughter. I strongly believe that the key to getting feeding off to a good start (whether breast or bottle) is down to education in Pregnancy. Nothing can prepare you for life with a newborn but I can prepare you with what to expect when it comes to feeding a newborn.

Feeding your baby is something you will spend A LOT of time doing in those first few months & so I want to make you feel prepared & confident before your little one arrives so you can feed them in the right way for you.

In this one off workshop on Zoom you will learn how breastfeeding works as well as how to bottle feed your baby. This isn’t a workshop where I shout breast is best. It’s a workshop where I want to educate you on all things feeding before baby arrives because that’s what every parent to be deserves.

Any questions just send me a message 🩷

12/05/2025

Final Spaces for the June - July term 🤰🏻🧘🏻‍♀️👶🏻🩷

This term will be run by the amazing Jessy and I will be seeing those of you that are booked onto the 6.15pm pregnancy yoga as a student 😬.

All courses can still be booked via the link in my bio. Any questions please just ask myself or Jessy x

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11/05/2025

This week has been all about raising awareness about mental health issues before, during and after pregnancy 🩷

In the UK the current statistic is that 1 in 5 women experience a mental health challenge during pregnancy or after birth but in reality I really believe the figure is SO much higher than this.

This is why we need to keep having these conversations to normalise that if you’re struggling right now you really aren’t alone & the support is there.

For me I had a total career change after becoming a mum because I didn’t want women to feel the way I did but it wasn’t easy. Giving birth in Covid coupled with birth trauma I really suffered with postnatal anxiety but if it hadn’t of been for getting that support postnatally through therapy I wouldn’t of been able to grow this business centred around supporting mums to be and new mums. And even though my job is to support the women in my classes, the support that I’ve received in return over the last 2 years has been incredible and that’s all down to opening up having these tough conversations.

Again this is why these conversations are so important.

And it’s not just about the postpartum period. It’s pregnancy as well. Since our third baby loss in July I’ve been getting support through . I knew from having therapy previously for birth trauma that I needed that extra support to help me during this pregnancy and my amazing therapist Claire has been there virtually holding my hand ever since.

There still seems to be a weird taboo about talking about mental health but the reality is I think everyone struggles with their mental health at some point in their lives and for new mums especially becoming a mum is one of the most life changing things you will ever go through. It’s beautiful but god it’s hard and it’s okay to ask for help.

Sending love to anyone who needs it right now 🩷

25/04/2025

Out of office on, will be back on emails & messages Wednesday 🩷

Time to spend some much needed quality time with Harrie 🥰✌🏻

17/04/2025

Forever grateful for the lovely cards I receive 🥹🩷

One of the main things I want you to get from my classes is the feeling that you’re not alone. Whether it’s pregnancy or postnatally in the baby classes it’s so important to have that support from other mums to be and other new mums. So when I see those friendships forming and you supporting each other it really is the best feeling 🥰.

I hope everyone has a lovely Easter weekend 🐰🐣🥚

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02/04/2025

My final term of 2025 🥹🩷

I wish I could squeeze in an extra term before baby arrives but the reality is I would 35 weeks at the start and setting up and packing away then transporting everything up and down the stairs at the venue is already proving such a workout.

As mentioned on my last post classes will be carrying on in West Bridgford whilst I’m away - and I might even see some of you in them later in the year. 🥰

You will be very well looked after by my amazing colleague Jessy who will be covering the classes until I’m ready to return. Jessy is the most amazing human who is also the face behind . We both started MamaBabyBliss at the same time and I genuinely feel so lucky to have had her by my side through everything over the last few years.

We’re just sorting out dates and booking info with the venue and as soon as that’s sorted the June - July term will be ready to book. For those that are interested in the June - July term please keep signing up to the current waiting lists and then you’ll get priority booking 🩷

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30/03/2025

Happy Mother’s Day to all the amazing mums out there. Very grateful I get to surround myself with so many inspiring mums to be & new mums in my classes every week 🩷

And sending so much love and a virtual hug to anyone that finds this day tough 🩷

26/03/2025

Our 2025 miracle 🌈👶🏻🥹.. & a VERY excited big sister to be!

This is all we’ve wanted for 2 years & I still don’t believe this is real and I probably won’t until they’re here.

A big part me wishes we could keep it a secret until they’re here, just to protect ourselves incase the worst happens again & that’s partly why I’ve been holding out & been trying to hide it as I just wanted to get to that 20 week scan & get the reassurance that they’re okay. But then the other part of me just wants to shout about it from the roof tops. We’ve waited so long for this moment & I’m determined to not let our past experiences stop us from enjoying this.

I know it would be easy to share this news without acknowledging our babies that we didn’t get to bring home but that just doesn’t feel right. I’ve never thought about them more. And I know our reality of how we’ve got here is the reality for so many.

2 years ago nearly to the day in 2023 is when we lost our first baby. Then again last year I was having to decide whether to have an operation the day before Mother’s Day after losing our second baby. And 3 months later in June last year we lost our third baby.

I couldn’t talk about our third loss at the time because it completely broke us both. A baby girl. And the only reason we were able to find this out is because they suspected it was a molar pregnancy so they had to run lots of tests. After an 8 week wait we got the news that it wasn’t a molar pregnancy but that the baby had Turner Syndrome and that only affects girls. The grief hit us hard after our third loss. For a period of time we genuinely thought that maybe we weren’t meant to be parents again.

But we didn’t give up. And here we are now. Baby BOY 💙🥹 will be joining us in August. I’ve never been so scared and so happy at the same time.

For anyone going through this right now I know there’s nothing I can say that will make it better but just know you will get through it, you aren’t alone & you don’t have to do it alone. I’ve had a lot of support since our last loss in June and if it wasn’t for this support who knows if we would be strong enough to be here now.

Time to let ourselves get excited 💙

25/03/2025

Mums need other mums - FACT 🩷

Becoming a mum is hard but surrounding yourself with other mums going through it makes such a difference..

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Mamababybliss South Nottingham

20/06/2025

02/06/2025

29/05/2025

22/05/2025

12/05/2025

11/05/2025

25/04/2025

17/04/2025

02/04/2025

30/03/2025

26/03/2025

25/03/2025

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