The Yoga Hut

21/04/2026

PHOENIX BEE HEALING RETREATS

Retreats are a deep dive, an opportunity to immerse yourself in your healing process. Time to connect. With yourSelf, with your Sisters and with our Great Mother, the Earth in whose name we gather.

Committing to a few days away gives you the opportunity to really focus on what is present for you and time to work with it. Plenty of warmth, nourishment of all kinds and laughter too. Here are our next upcoming Retreats…

SUMMER SOLSTICE RETREAT
UNDER THE BIG SKY
19-21st June 2026
Sweat Lodge Camping Retreat
Ransom Wood
Near Mansfield, Notts

SAMHAIN RETREAT
JOURNEY TO THE DARK GODDESS
October 30- November 2nd 2026
Shining Cliff Hostel
Red Tent Retreat

IMBOLC RETREAT 2027
AWAKENING
February 5-7th
Shining Cliff Hostel
Red Tent Retreat

Get in touch to join the Circle of Belonging 🙏♥️

12/04/2026

YOGA NIDRA

The Radical Act of Rest

The Yoga Hut near Bingham

Fortnightly Thursdays 6-7pm

New block of sessions starts 16th April

🌸Part sound bath, part horizontal meditation.

🌸Yoga Nidra brings you home to yourself, to a space where life feels clearer and calmer.

🌸Co-created practice, bring your wishes and prayers to be woven in.

🌸Audio recordings available to all participants.

Other services available-

Yoga classes for women

Sweat Lodges for women

Somatic Parts Therapy for trauma

Welcome to Phoenix Bee Healing. Kara McArdle is a Yoga Teacher, Somatic Therapist and leads Women’s Red Tent Circles and Sweat Lodges.

07/04/2026

NEXT 6 WEEK YOGA BLOCK

Starts Monday 13th April. Space available in Monday evening class 7.45-9pm.

YOGA NIDRA
The Radical Act of Rest
5 session block fortnightly Thursday evenings 6-7pm. Starts Thursday 16th April.

Message me for more information 🙏

07/04/2026

BELTANE RED TENT CIRCLE
Saturday May 2nd 1-5.30pm
£50

Come and celebrate the festival of the rampant potency of the life force through ceremony, Yoga Nidra, craft, song and sharing in Circle.

Get in touch for more information or to book your space 💚🙏

16/03/2026

YOGA NIDRA
The Radical Act of Rest

🌸Feeling tired, anxious or stressed?
🌸Struggling to find a moment to yourself?

Come and nourish yourself with our next block of sessions. With time in silence first to listen in to your inner voice I will invite you to share words, wishes and prayers that you need to hear. I will then weave them into a co-created practice to nurture you as an individual and also the group as a whole. It’s part sound bath, part horizontal guided meditation. You will receive an audio recording of the practice to keep.

Sessions are fortnightly on a Thursday evening 6-7pm starting Thursday April 16th. This block is 5 sessions, £100 for the block.

Get in touch if you’d like to join us. I look forward to welcoming you home to yourself!

Kara McArdle
karamcardle.co.uk

Other services available
Somatic Parts Therapy for trauma
Women’s Sweat Lodge
Women’s Red Tent Circles
Yoga classes for women

Welcome to Phoenix Bee Healing. Kara McArdle is a Yoga Teacher, Somatic Therapist and leads Women’s Red Tent Circles and Sweat Lodges.

16/03/2026

SPRING EQUINOX SWEAT LODGE
Saturday March 21st
Near Mansfield

Come and celebrate the festival of balance in the womb of Mother Earth.

Get in touch for more information or to book your space.

I look forward to welcoming you to our Circle of Belonging 💚🔥🙏

12/01/2026

IMBOLC AWAKENING RETREAT
Shining Cliff Hostel
February 6-9

“The Seeds of Spring are stirring….
Brigid Keeper of the Flame 🔥
We gather in your name.”

Are you feeling the need for connection and soul- nourishment as the new year begins to awaken?

We will be gathering for a full weekend of nourishment of all kinds in the stunning ancient woodland at Shining Cliff. Included will be Imbolc Red Tent, Yoga Nidra, evening Fireside Song Circles under the moon and Circles of Aspiration and Connection to Greet the Morning.

Hearty (vegan) food and much cake all included!

3 levels of participation:

Full weekend (3 nights) £375
Saturday Breakfast till Bedtime (Greet the Morning, breakfast, Imbolc Red Tent, lunch, afternoon in the woodland, Fireside Song Circle and dinner) £125.

Saturday Red Tent and lunch 11am-3pm £65.

Message me for more information or to book your space 🙏💚🔥

28/12/2025

Good morning everyone 🥰

I hope you are feeling ok having arrived on The Other Side of Christmas.

We are still deep in Midwinter but the Solstice is passed now and even though we can’t yet feel it beneath the Earth the energy of Imbolc is building. It will soon be time to begin to take our gaze forward into the increasing light and energy that will carry us forward into new growth and change.

This Imbolc we will be gathering in the beautiful woodland hostel at Shining Cliff February 6-9th for a weekend of reflection, connection and nourishment of every kind.

Tickets are available for the whole weekend (3nights £375) as well as Saturday full day Breakfast till Bedtime (£125) and Saturday just for Imbolc Red Tent and lunch (£65).

Please let me know if you’d like to join us 🙏💚🔥

20/12/2025

IMBOLC AWAKENING RETREAT
Feb 6-9
Shining Cliff Hostel
Ambergate
Derbyshire

Our gathering in the beautiful woodland is going ahead! Come and join us for a weekend of soul nourishment and connection. Imbolc Red Tent, Yoga Nidra, Fireside Song Circles and more.

Full weekend, Saturday Red Tent and Saturday full day spaces available.

Full weekend
Friday 3.30pm- Monday 10am
£375

Saturday full day
8am till bedtime, including 3 meals.
£125

Saturday Red Tent
11am-3pm
Includes lunch
£65

Message me for more information or to book your space 🙏

30/11/2025

IMBOLC AWAKENING RETREAT
Shining Cliff Hostel, Ambergate
February 6-9 (3nights) 2026

As the Winter Solstice and the time of maximum darkness approaches we are also reminded that the light will soon begin to return. The days will become a tiny bit longer each day and growth will return.

Imbolc marks the time of the first beginnings of Spring, the beginning of this Awakening. We will be gathering in the woods to celebrate this beautiful time of year when we begin to turn our attention to the beginnings of our own growth as we journey into the active time of the year once more.

Our time together is about connection- to ourselves, to each other and to the Grest Mother Earth. Activities for the weekend include Imbolc Red Tent, fireside Song and sharing Circles, Yoga Nidra and much more. Come and join our Circle of Belonging!

Get in touch for more information or to book your space.

💚🔥🙏