Essential Connections

23/12/2025

Wrapping ✅
Food shopping ✅
Work ✅
Extra fairy lights placed (just because 😁) ✅
Dog settled beside me ✅
Cup of tea ✅
And now it’s time for my favourite Christmas movie 💖💖💖

22/12/2025

Thank to all of my therapy clients past and present. You have taught me so much and I am honoured to have been a part of your healing journey 🙏💜

15/12/2025

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Please come and celebrate my graduation with me and join this free online soundbath

If you'd like to donate, the money will be gong to Boycues Bridge , suggested donation is £5

13/12/2025

Super excited waiting for Madness and Squeeze - I’m a sub for the lovely Anita, get well soon sweety. Thank you Diane for inviting me 😍😍😍

01/12/2025

Well December is going to be super balanced - Herbal Tea, dark chocolate and crystals. What more does a girl need ❤️

19/11/2025

This is such a beautiful combination, the aroma is really supporting me to stay grounded today

16/11/2025

So I’ve been to our village Christmas fair today and had a stall on it sharing my love of Oils and apparently I am known as the Wellness Lady. I’ll take that, thank you very much

13/11/2025

Earlier this week I did a post about gifting and being thoughtful with your gifts 💞 I’ve been preparing for my class this evening and my gift to each beautiful woman attending is a little bottle of Balance blend essential oil 🤩. Whilst preparing these I felt my body calm, my breathing slow down and now feel totally relaxed. My mind and body coming down from a busy day. So whilst I am doing this as a gift, I have received. 🙏💞. When we do something from the heart we gain too💞💞💞.

10/11/2025

As we approach the season of giving, I want to share a piece of my heart and a deeply personal story of transformation that underlines the profound impact of gifting wellness.

In 2018, I found myself navigating through the murky waters of situational anxiety and depression. It was a time when sleep evaded me, and joy seemed like a distant memory.

Amidst this struggle, a beacon of hope arrived in the most unexpected form—a thoughtful gift from my lovely sister Coralie 💞. She sent me a beautiful little box of dōTERRA essential oils and supplements, a gesture that unknowingly set me on a path to healing and rediscovery.

With these products, I began to find peace in the night again, using them to support my sleep. The next step up the ladder to healing was when I started my days by inhaling the uplifting scents of wild orange and peppermint. This combination rekindled my energy and joy - in real terms they gave me the will to get dressed and brought a smile to my face that I hadn’t felt for a long time 🤪

Copaiba oil was also in the little box and became an absolute must in my routine, its calming properties gently coaxing my nervous system back to a state of peace. I never had another panic attack after using this oil🤩.

This journey back to joy was not one I embarked on alone and quite frankly didn’t have the mental capacity to discover by myself. It was the gift of wellness from my sister that opened my eyes to the healing power of nature held in each dōTERRA bottle. It’s a testament to how a simple act of kindness, like gifting these oils, can profoundly transform someone’s life.

As we look forward to this Christmas, let’s remember the impact our gifts can have. It’s not just about the items we give but the love, care, and potential for change that they represent. Let’s spread the joy of wellness, one drop at a time. 🌿💖

02/11/2025

In Hundred Acre Wood looking for Tigger and found Rhino instead 😂😂😂.

23/10/2025

Photo dump time 🤩

Solway Firth coastline is really stunning We’re having a fab time and feeling very blessed 🙏💞🥰