Mama Baby Bliss Nottingham

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Mama Baby Bliss Nottingham

Classes in Sherwood and Beeston, Nottingham including Pregnancy Yoga, Baby Massage & Baby Yoga.

Supporting women and their babies’ wellbeing from “bump” to 3-years-old, with 9 different classes and 2 workshops

15/01/2026

🌸 The MamaBaby Spa’s in Burton Joyce are coming back! 🌸

🌸20th April
🌸11th May
Available to book now!

This gorgeous 2.5 hour retreat starts with a hot drink and sweet treat, followed by post natal breathing exercises and stretches for you, and a full yoga routine for baby. We will finish with a lovely relaxation to refill your cup. For lunch, we have a delicious homemade protein smoothie and pastries whilst you feed babies. The last hour will be spent in the amazing swim spa, whilst Laura and I look after your little ones in the garden where you can see them. The perfect mix of mama- baby time and self care 💕.

💕Suitable for non movers from around 10 weeks to 7 months.

💕The retreat is held at the swim spa in Burton Joyce.

💕The swim spa is made up of a sauna, hot tub and pool.

💕Limited to 10 spaces.

💕Any questions please ask 😊
(The tent will be heated when it’s cold!)

💕£40

13/01/2026

If you put our small business in your budget this year. Thank you 🩷x

Food, gas, electricity, everything has increased in price over recent times, and unfortunately maternity pay hasn’t increased at the same rate 😢. We are so grateful that you put our courses in your budget, and choose to spend some of your maternity leave making memories with us. You won’t regret it! 🩷🩷🩷x

11/01/2026

🤰👶 BEESTON TIMETABLE
🌼FEBRUARY - APRIL 🌼🌼

‼️ AVAILABLE TO BOOK NOW!

🤰 💕Pregnancy Yoga (from 14 weeks)

👶 💜Baby Massage (birth - 6 months)

👶 💛Baby Yoga Foundation (10 weeks - 6 months)

👶 💚Baby Yoga Advanced (5 months- 10 months no previous experience needed)

👶 🧡Baby Explorers (7 months - first steps )

(All courses held Beeston 😋☕️🍰)

📋 If your chosen course is full, don’t forget to register on the waiting list, spaces do sometimes become available and you will be contacted first!

🔗 Book using link below or send us a message to find out more ❤️

https://www.mamababybliss.com/classes/book-a-class/beeston-classes/

Any questions, let me know! 🫶

Colette x

08/01/2026

New Year OLD me ✨

A mummy in my class today said she recently went back to Pilates and felt like herself again. She used the phase New year, OLD me” and I LOVE it!! ❤️

👩 As mums, we often put ourselves last and often forget about the wonderful things that bought us joy before we had babies.

🌅 On New Year’s Day I went back to Park Run. Something I used to do before I had children and it felt so GOOD! I forgot how much I missed running!

This year I want to give myself more time, more permission to do things I enjoy. Without the mum guilt 🤍

What’s one thing you would like to bring back for yourself this year? New year OLD me is definitely here to stay ❤️

05/01/2026

POV: it’s January and you’ve booked a baby course with 🤍

January doesn’t have to be a boring month!
Join us and find your mum tribe while your little one has fun exploring, stretching, and building their coordination and vestibular skills.

‼️ Last few spaces for Baby Yoga in Beeston starting this week

👶Our Baby Yoga courses include:
✨ Mum chat & postnatal stretches
✨Handouts and weekly treats
✨ Fun, engaging activities for baby
✨ A supportive, friendly environment
✨ an exclusive discount at The Pudding Pantry before or after class

All courses take place at Beeston and The Pudding Pantry Sherwood. (Perfect for coffee and cake before or after class!) ☕️🍰

Thinking of joining us? Book via the link in bio or send us a message to find out more — we can’t wait to welcome you and your little one! 💛

31/12/2025

⭐️Happy New Year⭐️

Thank you to each and every one of you who attended a class, recommended us to a friend, shared or liked a post in 2025. We wouldn’t still be here without you, doing a job we love! 😘

We spend hours behind the scenes planning, prepping and sorting all the little details, so we can help you create memories with your little ones, in a safe and supportive environment. We are mums ourselves and know how important these things are 🩷.

We love getting to know you, your little ones and sharing a small part of your journey into motherhood.

Here’s to 2026 🥂

Claire and Colette xx

29/12/2025

❄️☃️JANUARY AVAILABILITY – BEESTON

📆 (Courses start W/C 5th January)

‼️ Last few spaces!

🤰💕 Pregnancy Yoga (from 14 weeks)

👶💜 Baby Yoga (from 10 weeks)

👶💚 Baby Yoga ‘Advanced’ (from 5 months- around 10 months) no previous experience needed - this course is based on baby’s age)

📍 All classes held at Beeston 😋☕️🍰

📋 If your preferred class is full, make sure to join the waiting list — spots do sometimes open up and you’ll be the first to know!

🔗 Book via the link below or pop me a message for more info ❤️

https://www.mamababybliss.com/classes/book-a-class/beeston-classes/

Any questions, just let me know! 🫶
Colette x

25/12/2025

🎄🤍 Merry Christmas everyone! 🤍🎄

We hope your day is filled with joy, love, and precious moments spent with family and loved ones ✨👨‍👩‍👧‍👦

Wishing you an abundance of love, happiness, and good health for 2026 🌟🥂

With love,
Colette & Claire 💕🎁

20/12/2025

And that’s a wrap! 🎁✨

Here’s a little snapshot of our Christmas parties Beeston and Sherwood 🎄📸
Thank you so much to everyone who came along — we had the BEST time celebrating with you all 🎅🥰👶🎶

Classes are now paused until January 🗓️❄️ (just a few spaces left in both Beeston and Sherwood ⏳📍)

Wishing you all a wonderful Christmas and a very happy New Year! 🎅🎄✨

Colette & Claire 💕🎶

19/12/2025

🎄✨ Don’t forget to put yourself on the list of things to take care of this week! ✨🎄

17/12/2025

Happy Birthday to Colette!! 🥳
I hope you have the best day at Eden Hall relaxing 🩷. You deserve it!
Beeston mamas are very lucky to have you 🥰x

14/12/2025

🤰 💕Pregnancy Yoga (from 14 weeks until birth)

👶 💜Baby Massage (from birth)

👶 💛Baby Yoga Foundation (from 10 weeks)

👶 💚Baby Yoga Advanced (from 5 months) No previous experience needed, it’s just based on babies age.

📋 If your chosen course is full, don’t forget to register on the waiting list, spaces often change and you will be contacted first!

🔗 Book using link below or send me a message to find out more ❤️

www.mamababybliss.com/teachers/claireruggles

Claire xx

Address

Mansfield Road
Nottingham
NG25DX

Website

https://linktr.ee/mamababyblissnotts

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Our Story

Supporting women and their babies’ wellbeing from “bump” to 3-years-old, with 9 different classes and 2 workshops.

About MamaBabyBliss

MamaBabyBliss was founded in 2006 by Justina Perry with the sole purpose of supporting mothers, babies and mums-to-be throughout their pregnancy and motherhood.

After having her first daughter Natasha, Justina suffered from postnatal depression. During this difficult phase she experienced first-hand, the benefits of baby massage in bonding with her baby. Following the birth of her second daughter Alana, Justina was made redundant and having never forgotten her own experience of early motherhood, she was inspired to set up MamaBabyBliss to help support mothers on their journey into motherhood.