Healthy Does It

01/12/2022

We’re exited to announce our latest HealthyDoesIt campaign – HealthyDoes Festive. Click on the link below for your chance to win one of three fabulous Winter Wellness Goody bags. And keep reading for inspiration on a whole range on festive products you can pick up at your local independent health store. Share this post with your family and friends to let them know why independent health stores should be their go-to destination for festive food with an organic, free-from or Fairtrade twist, thoughtful gifting ideas and indulgent eco-friendly natural beauty and body products. And, of course, the widest range of natural health products on the high street, with everything you could possibly need for a New Year healthy reset!

Your local independent health store is your go-to destination for festive food and drink, thoughtful gifting ideas, indulgent natural beauty products and an incredible array of natural health products. Here’s a snapshot of the healthy and festive goodies your local health food shop has in store fo...

17/06/2022

How are you feeling today? If you are looing for top tips to help your energy levels, check out our feature on topping up your energy levels. Visit healthydoesit.org and search energy levels.

https://healthydoesit.org/the-library/men/top-up-your-energy-levels

15/06/2022

Where do you go for your healthy living advice? Online, your local health store or your best mate? Visit healthydoesit.org for plenty of expert advice and a store finder to help you locate your nearest health store.

https://www.healthydoesit.org

13/06/2022

Put your best foot forward with our top tips for summer ready legs and feet. What are your go to summer tips? Visit healthydoesit.org for lots of healthy living advice.

https://healthydoesit.org/the-library/beauty/luscious-legs

10/06/2022

The sun may be shining and you are feeling good, just remember to look after yourself in the sunshine. Check out our top tips and enjoy a happy summertime.

https://healthydoesit.org/the-library/women/summertime-skin-safety

08/06/2022

Where is your local health store? Share yours in the comments, or if you haven't found it yet, check out our store finder at healthydoesit.org

https://healthydoesit.org/health-store-finder

06/06/2022

Looking to try something new? How about some easy vegan food swaps to add some variety to your mealtime? Check out the feature by nutritionist Rob Hobson to get you started. Share your favourite easy swap in the comments.

https://healthydoesit.org/the-library/vegetarian-vegan/easy-vegan-food-swaps

02/06/2022

Are you getting a good night's sleep? Many women find their sleep pattern disrupted during the menopause. Check out our top tips from nutritionist Suzie Sawyer with HealthyDoesMenopause at healthydoesit.org

https://healthydoesit.org/the-library/women/whats-keeping-you-awake-during-the-menopause

01/06/2022

What are your top tips for a good night's sleep? Tell us in the comments below. If the menopause has disrupted your sleep patterns, check out our feature by nutritionist Rob Hobson at healthydoesit.org as part of HealthyDoesMenopause

https://healthydoesit.org/the-library/women/sleep-and-the-menopause

31/05/2022

What do you know about maintaining a healthy muscle mass during the menopause? Discover top tips from nutritionist Rob Hobson with HealthyDoesMenopause at healthydoesit.org

https://healthydoesit.org/our-campaigns/healthydoesmenopause

30/05/2022

Looking after yourself during the menopause can help you stay healthy beyond the menopause too. Use the time to learn about what works for you and make some positive new habits. Read more from our experts with HealthyDoesMenopause at healthydoesit.org Enter our giveaway while you are there!

https://healthydoesit.org/our-campaigns/healthydoesmenopause

23/05/2022

Planning you menus can be good for your budget and good for your health. Check out our menopause meal plan from nutritionist Rob Hobson to help make your meal planning easy. Visit healthydoesit.org to see more.

https://healthydoesit.org/the-library/women/menopause-eating-plan