Harmless

Harmless Harmless is the National Centre of Excellence for Self-Harm and Suicide Prevention. We know that with the right support and help, life can get better.

Harmless was founded by Caroline and Amy in October 2007, the duo, both with their own experiences used this and their passion to help others to turn the service from a dream into a reality. We are an all age, user led organisation, that provides a range of services about self harm including support, information, training and consultancy to people to self harm, their friends, families and professi

onals. We are people who understand self harm and at the heart of our service is a real sense of hope. We believe in hope and recovery. What support do we offer? We offer two streams of support for people that do or are at risk of self harm. These services are equal in terms of quality and skill of the workforce, but differ in terms of approach and the length of time that people can access them. Clinical Support Work draws upon the expertise of a specialist self harm organisation and works to provide a stabilisation intervention to those who self harm. We also have a team of qualified therapists that deliver a range of therapy opportunities to our service users. Trained across different therapy approaches we can provide short term, long term, and sometimes group psychotherapy

We can deliver support through multiple methods including: face to face, phone, online video support, email and post. We have a number of Clinical Support Workers and Therapists based in Nottinghamshire, Bassetlaw, Leicestershire and Rutland delivering one-one weekly emotional and practical support. Training and Information? Harmless has a specialist in-house training department called Let’s Talk Training. Our Specialist Training Team deliver a range of courses round the issues of self harm, suicide prevention, awareness and bereavement and mental health. We also produce a number of leaflets and resources about self harm aimed at improving awareness of self harm, challenging stigma and helping people move towards a better quality of life. Find our resources at www.harmless.org.uk/store)

Contact Details:
Support enquiry: info@harmless.org.uk
Training enquiry: training@harmless.org.uk
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Admin Line: 0115 880 0280

Join us at September's online Su***de Bereavement Conference. Together – through shared understanding, compassion and co...
29/07/2025

Join us at September's online Su***de Bereavement Conference. Together – through shared understanding, compassion and commitment – we can make a lasting difference in the lives of those affected by su***de. Book your place now: https://bit.ly/3XJp0PV

Our first ever   recognises two incredible days of music last weekend that raised over £5,000 for our vital services! Hu...
27/07/2025

Our first ever recognises two incredible days of music last weekend that raised over £5,000 for our vital services! Huge thanks to everyone who performed, organised, danced, sang or donated at Burton Joyce Live & the Liberty Singers’ Summer Concert.

In this week's blog, our colleague Fiona looks at emotional understanding and the power of metaphor to help us share exp...
25/07/2025

In this week's blog, our colleague Fiona looks at emotional understanding and the power of metaphor to help us share experiences and process complex emotions.

By Fiona Kinsey (Clinical Support Worker) Since ancient times, poets have used metaphors to evoke emotions in the reader. This enables the expression of abstract ideas by relating them to familiar or everyday objects. Layers of meaning are captured in words that can be open to interpretation dependi...

A reminder that the fabulous Four Kicks will be performing at our Celebration Event on 4/10/25! Join us for an evening o...
24/07/2025

A reminder that the fabulous Four Kicks will be performing at our Celebration Event on 4/10/25! Join us for an evening of great food, good company and fantastic music — all while supporting our life-saving work. Book now at: https://bit.ly/3YIjj5e

https://bit.ly/44TpIwL

23/07/2025

How do we transform su***de bereavement support for children and young people? Join us for a panel discussion at our upc...
22/07/2025

How do we transform su***de bereavement support for children and young people? Join us for a panel discussion at our upcoming online bereavement conference. Featuring guests from Harmless & The Tomorrow Project, Alfie's Squad, Child Bereavement UK, If U Care Share Foundation, Winston's Wish - giving hope to grieving children and the Support After Su***de Partnership.

Book now your tickets now at: https://bit.ly/3XJp0PV

Does your business or organisation share our passion for mental health? Then why not commit to making a positive impact ...
21/07/2025

Does your business or organisation share our passion for mental health? Then why not commit to making a positive impact in our communities by becoming one of our Celebration Event sponsors? Together, we can make a real difference. Full details below 👇

Each year, Harmless hosts its Celebration Event – the organisation’s flagship annual fundraiser. This special evening brings together our incredible community of staff, supporters, stakeholders and friends to reflect on the past year, celebrate our achievements, and raise vital funds for our lif...

Would you like to attend a summer choir concert tomorrow? Would this give you a boost? If you’d struggle to afford the t...
19/07/2025

Would you like to attend a summer choir concert tomorrow?

Would this give you a boost?

If you’d struggle to afford the tickets, if you’ve been helped by Harmless or The Tomorrow Project or the event would be helpful for your wellbeing, get in touch for tickets.

Drop us a line with your name and how many tickets you’d like and we will see what we can do.

If you’d struggle want to find out more about the event or you’d just like to book:

https://www.tickettailor.com/events/libertysinger/1629967?fbclid=IwQ0xDSwLodjlleHRuA2FlbQIxMQABHmfNp14gq8kJUapqBvgvg-QEqYXn4VXD9MqLFTRm4q8eIVXKKfNGrQbKEWsu_aem_aPMNxfmFS83Vrk-ZLd1iWA

An afternoon to Remember: The Summer Harmony Concert is about more than just music—it's about creating memories. Whether you're...

18/07/2025

The Liberty Singers were on this morning! Join them this Sunday at Nottingham's Albert Hall for a magical afternoon of pop classics – all in support of our vital life-saving services🎵 Tickets are available here: https://bit.ly/4kM7RO6

One day to go! BJ Live is tomorrow at The Cross Keys, Burton Joyce 🎶Join us for a day of amazing live music and vital fu...
18/07/2025

One day to go! BJ Live is tomorrow at The Cross Keys, Burton Joyce 🎶
Join us for a day of amazing live music and vital fundraising for our life-saving services. And if you can’t make it, you can still support the event here 👉 https://bit.ly/4nVSwxp

For this week's blog, our colleague Tom considers masculinity and mental health, and reminds us that it's OK if boys DO ...
18/07/2025

For this week's blog, our colleague Tom considers masculinity and mental health, and reminds us that it's OK if boys DO cry.

By Tom Coyle (Clinical Support Worker) Did you know that reserach has found that women cry on average around 5.3 times a month, while men cry an average of around 1.3 times per month (Frey et al., 1983; Bylsma et al., 2019)? As a boy growing up in England, it’s all too common to be […]

Address

Nottingham

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 5pm
Friday 9am - 5pm

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