Harmless

Harmless Harmless is the National Centre of Excellence for Self-Harm and Suicide Prevention. We know that with the right support and help, life can get better.

Harmless was founded by Caroline and Amy in October 2007, the duo, both with their own experiences used this and their passion to help others to turn the service from a dream into a reality. We are an all age, user led organisation, that provides a range of services about self harm including support, information, training and consultancy to people to self harm, their friends, families and professionals. We are people who understand self harm and at the heart of our service is a real sense of hope. We believe in hope and recovery. What support do we offer? We offer two streams of support for people that do or are at risk of self harm. These services are equal in terms of quality and skill of the workforce, but differ in terms of approach and the length of time that people can access them. Clinical Support Work draws upon the expertise of a specialist self harm organisation and works to provide a stabilisation intervention to those who self harm. We also have a team of qualified therapists that deliver a range of therapy opportunities to our service users. Trained across different therapy approaches we can provide short term, long term, and sometimes group psychotherapy

We can deliver support through multiple methods including: face to face, phone, online video support, email and post. We have a number of Clinical Support Workers and Therapists based in Nottinghamshire, Bassetlaw, Leicestershire and Rutland delivering one-one weekly emotional and practical support. Training and Information? Harmless has a specialist in-house training department called Let’s Talk Training. Our Specialist Training Team deliver a range of courses round the issues of self harm, suicide prevention, awareness and bereavement and mental health. We also produce a number of leaflets and resources about self harm aimed at improving awareness of self harm, challenging stigma and helping people move towards a better quality of life. Find our resources at www.harmless.org.uk/store)

Contact Details:
Support enquiry: info@harmless.org.uk
Training enquiry: training@harmless.org.uk
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Admin Line: 0115 880 0280

Most su***des are preventable and the right intervention at the right time can save a life. Thank you for helping us a...
10/09/2025

Most su***des are preventable and the right intervention at the right time can save a life. Thank you for helping us and on ***dePreventionDay.

Reaching out or reaching in to could help save a life. If you need support, you can contact us here: https://bit.ly/3K...
10/09/2025

Reaching out or reaching in to could help save a life. If you need support, you can contact us here: https://bit.ly/3KTVjEJ

Talking openly and safely about su***de can reduce stigma and help someone seek the support they need.
10/09/2025

Talking openly and safely about su***de can reduce stigma and help someone seek the support they need.

Asking for support is a sign of strength, not weakness. Let's and this .
10/09/2025

Asking for support is a sign of strength, not weakness. Let's and this .

Someone with suicidal thoughts isn't being selfish or looking for attention – they are experiencing intense emotional di...
10/09/2025

Someone with suicidal thoughts isn't being selfish or looking for attention – they are experiencing intense emotional distress.

Reaching in and starting a conversation can be a powerful way to offer support on and every other day.
10/09/2025

Reaching in and starting a conversation can be a powerful way to offer support on and every other day.

On let's challenge some myths, starting with gender and su***de. Su***de rates for men and women are not similar – in ...
10/09/2025

On let's challenge some myths, starting with gender and su***de. Su***de rates for men and women are not similar – in the UK, men are three times more likely to die by su***de than women.

If you need our support, you can contact us here: https://bit.ly/3KTVjEJ

A small talk can have a big impact – let's start the conversation on ***dePreventionDay
10/09/2025

A small talk can have a big impact – let's start the conversation on ***dePreventionDay

08/09/2025

Wednesday is World Su***de Prevention Day. Let's change the narrative around su***de.

Huge shout out to Vicky, who will be CLIMBING KILIMANJARO today to raise vital funds for our services! The whole team he...
06/09/2025

Huge shout out to Vicky, who will be CLIMBING KILIMANJARO today to raise vital funds for our services! The whole team here is cheering her on – wishing her strength, luck and an unforgettable adventure. You can support Vicky’s incredible effort here 👉 https://bit.ly/4mK9flX

05/09/2025

We're thrilled to be shortlisted for Social Enterprise of the Year at the 2025 VAL Awards. You can read more about the award and all of our Leicester, Leicestershire & Rutland services in this week's blog 👇

We're excited to be attending the Emergency Services Show at NEC Birmingham on 17–18 Sept! Learn more about our speciali...
04/09/2025

We're excited to be attending the Emergency Services Show at NEC Birmingham on 17–18 Sept! Learn more about our specialist services and training offers tailored for emergency responders and frontline professionals – we look forward to connecting with you!

Welcome to The Emergency Services Show, the UK’s leading event dedicated to transforming our emergency services and leading annual showcase of the blue light sector, featuring over 500 exhibitors, live demonstrations, unique learning opportunities and unrivalled networking.

Address

1 Beech Avenue
Nottingham
NG77LJ

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+441158800280

Website

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