High Street Nutrition

19/07/2025

SHOUT OUT to club coach and club member for completing the Spartan BEAST 21KM with 30 Obstacles at the weekend in 30’C heat 💪🏽🥵 Great achievement beating the average completion time by a full hour 👏🏽 Fuelled by the best nutrition, electrolytes and pro-long gels on the day, both smashed it PROUD 💥

17/07/2025

🌟 HUGE congratulations to Dawn & Paul on their 100th visit to High Street Nutrition! 🌟

These two have shown what true commitment looks like — and the results speak for themselves! 🔥

💪 Dawn’s Results:
⬇️ Lost 22.5kg (49.5 lbs)
⬇️ Down 11.7% body fat
⬆️ Gained 11.1% muscle
⬇️ Dropped 5L visceral fat
🕒 19 years younger (metabolically!)
💃 Dress size down from 16 to 8/10
✅ No health issues
✨ “Completely different person!”

💪 Paul’s Results:
⬇️ Lost 14.9kg (32.7 lbs)
⬇️ Down 12.3% body fat
⬆️ Gained 11.6% muscle
⬇️ Dropped 5.5L visceral fat
🕒 29 years younger (metabolically!)
✅ No more heartburn
💥 Feeling much healthier
🏃‍♂️ Way more active – gym & home!

Your consistency, energy, and teamwork have been amazing love you guys and here’s to your next 100 visits and beyond! 🥳

10/07/2025

Special Shoutout to Alice on Her 60th Visit Review! 🎉

Massive congratulations to Alice for her incredible transformation and dedication over 60 visits! 💪🏽✨

✅ Down 5.6 kg (12.3 lbs)
✅ Down 4.9% body fat
✅ Down 3.3% water weight
✅ Down 4.7% muscle fat
✅ Lost 43 cm total (including 9 cm off her waist!)
✅ Down 1.5L of visceral fat

🌟 Bought a non-high waist bikini
🌟 Completed a TOUGH MUDDER!

Proper Inspo 👏🏽 Great job Alice 😁🩵

08/07/2025

New 42% Ambassador Congrats 🥳🎊 All of your hard work helping and inspiring others is paying off 👏🏽 Fully deserved and proud of you keep doing you 🙌🏽✨

06/07/2025

🎉 30th Visit 🎉

Huge congratulations to Caroline Adcock on smashing her 30th visit review with some absolutely incredible results! 💪🔥

✅ Down 5kg (11lbs)
✅ Dropped 4.1% body fat
✅ Up 3.9% muscle – strong and proud!
✅ 2.7% increase in hydration 💧
✅ Lost 1.5L of visceral fat
✅ 25cm lost overall 🙌

✨ Clothes are fitting looser
✨ Feeling fitter and more energetic
✨ And most importantly – staying consistent

Your hard work, focus, and commitment have paid off Keep going hunni — you’re doing fab ! 💥

04/07/2025

🎉 Huge congrats to Julie on her 30th visit review! 🎉

She’s smashing her goals month by month 👏🏽

✅ Lost 10.7kg (23.5 lbs)
✅ Down 3.6% body fat
✅ Dropped 2L of visceral fat
✅ Lost 49cm total – including 11cm from both tummy and waist!
✅ Dropped a dress size 💃
✅ Feeling healthier and more hydrated 🌿💧

Proud of you Julie and you’re now inspiring others around you to get healthier too 😁🙌🏽 Amazing job keep it going 🫱🏼‍🫲🏽✨

04/07/2025

✨ 10th Visit Milestone – Let’s Celebrate Leonie! ✨

Huge shoutout to Leonie for absolutely smashing her goals and showing what commitment to health really looks like! In just 10 visits, she’s achieved:

✅ Lost 4.7 kg (10.31 lbs)
✅ Dropped 2.5% body fat
✅ Increased hydration by 1.6%
✅ Gained 2.4% muscle 💪
✅ Reduced 1.5L of visceral fat (the dangerous kind!)
✅ Lost a total of 32 cm – including around the stomach area!

But that’s not all…
💃 Clothes are fitting better
🌟 No more migraines
⚡ Bursting with energy & no longer waking up tired!

This isn’t just about numbers — it’s about feeling GOOD, strong, and energized every day.
Well done, Leonie — your progress is inspiring and proof that small, consistent efforts truly pay off! 👏👏👏

03/07/2025

🎉 Shoutout to Michelle on her 50th Visit Review! 🎉

Incredible job today 👏🏽 Been smashing your goals and the results speak for themselves:

⬇️ 9.8 kg weight loss
⬇️ 6.6% body fat
⬇️ 2L visceral fat
⬇️ 43 cm total lost (including 14 cm from her stomach!)
⬇️ 13 years younger (biologically!)

⬆️ 4.2% water
⬆️ 6.6% muscle

💬 People are noticing
💙 She’s feeling fantastic!

Trusted the process and it’s been amazing to watch your journey so far, keep it all going 🫱🏼‍🫲🏽✨

30/06/2025

🎉 Huge Congratulations to Jo! 🎉

After just 30 visits, Jo has achieved some incredible results:

⬇️ 9.1kg (20lbs) down
⬇️ 4.9% body fat
⬇️ 2L of visceral fat
⬇️ 50.5cm total lost — including 11cm off of her hips!
⬆️ 3.1% hydration
⬆️ 4.7% muscle
🕒 4 years younger (biologically!)
👗 Dropped a dress size
💪 Now moving better and stronger in Pilates!

Jo, your consistency and positive attitude are really inspiring should be super proud! Keep smashing it 🚀👏

26/06/2025

JOIN US on Thursday July 3rd @ 6:30PM for our next info/sample event! Limited spaces please book to confirm your spot 📲

17/06/2025

💪🏽🩵 30 VISIT REVIEW ALERT 🩵💪🏽

Give it up for Staceeeyyyyy 🥳 30th review today and what a transformation already 😍 Doing amazing, sticking to plan and reaping the rewards.

24 pounds DOWN!!
Almost 5% Body Fat DOWN!!
2.5l of Internal Visceral fat GONE!!
Over 90cm LOST!!

She also walked and ran 5km yesterday for Race for life too which was a personal goal she’s worked hard to complete. You’d never have seen Stacey smiling at the end of a 5km walk a few months back but the new Stacey ran through that finish line with a smile on her face!!

We’re so proud of you ….Your smashing it Stacey, keep it up, you’re doing amazing 💞

17/06/2025