Arrow PCN Social prescribers

Arrow PCN Social prescribers Arrow social prescribing team are dedicated to helping patients improve their health and well-being.

21/04/2026

With it being Stress Awareness Month, it’s a good time to pause and check in with yourself. Stress can show up in so many ways - and it’s important to remember that stress can lead to poor mental health, and poor mental health can also cause stress. It can feel like a cycle that’s hard to break... 🤯

The good news is that you don’t have to deal with it on your own. 💜 We’re here to listen and support you. Whether you need someone to talk to or feel ready for more structured support, we offer one-to-one support in a safe, understanding space.

Reach out when you’re ready - we’re here for you.

😊 beusupport.co.uk/contact

👋 0115 708 008 – if we aren’t available please leave a message and we’ll get back to you!

21/04/2026

We are joined by Dr Bike today at Chatty Cake Cafe for free bike MOT and quick repairs.

While your bike is being checked you can come to Chatty Cake Café for a hot drink and a cake with a side of chat 🗣🚲

🕑Tuesday 21 April, 9:30am to 11am
📍Cherry Lodge, King Edward Park, Carlton Road NG3 2AS
👛Free
🤳No need to book, just turn up

Travel Well in Nottingham

21/04/2026

🌿Spring into the NHS App this April!

This April, Digital Notts are helping people across Nottingham and Nottinghamshire build confidence using the NHS App.

From Monday 20 to Friday 24 April 2026, they are hosting free, in‑person digital support sessions at GP practices, offering practical help to patients who want to get more from the NHS App.

Find out more via the link in comments 👇

21/04/2026

This week is MS Awareness Week.

Multiple sclerosis (MS) is a lifelong condition that affects the brain and spinal cord.

There are lots of possible symptoms of MS. Everyone with this condition is affected differently.

ℹ️ http://nhs.uk/conditions/multiple-sclerosis/

20/04/2026

We have two Health in Nottingham: one in Highfields Park (NG7) on first Thursday of the month except in January, and one in Stonebridge Farm (NG3) on the specific Thursdays in the flyer below. Both walks have been going on for three years now. Fancy joining us?

Please drop us a line: contact@trentdementia.org.uk or call us on 0115 74 84 220 - Please leave your name and number, because our staff are part-time.

Would you like to hear more about our walks from our walking groups? Visit our website: https://www.trentdementia.org.uk/whats-on/groups/

My Nottingham
Dementia Action Nottingham & Nottinghamshire - DANN
GP+ Nottingham City
Transport Nottingham
Stonebridge City Farm & Gardens
Highfields Park Boating Lake
LeftLion Magazine Nottingham

20/04/2026

Please note the email address on the previous post about the Knit and Natter event was incorrect.

Happy creating!!! 🧶

20/04/2026

This Thursday why not pop into our weekly Drop in Day!!🙂

Drop in for:
Debt, benefit and welfare rights advice and guidance
Digital support
Support with personal and household hygiene products
and more
Come along and talk to us to see how we may be able to help, or connect you with the people who can.

Thursday, 9:30am to 4:30pm
📍Cherry Lodge, King Edward Park, Carlton Road NG3 2AS
No need to book, just drop in 🙂

St Anns Advice Centre

20/04/2026

Tuesday 21st April

20/04/2026

Chatty Cake Café is on tomorrow and we will be joined by Dr Bike for your free bike MOT's!😃

Tuesday 21 April, 9:30am to 11:30am
Cherry Lodge, King Edward Park, Carlton Road NG3 2AA

Make sure to not miss out drop in for some cake and a hot or cold drink with a side of chit chat 🥰

And if you fancy it you can join us for a short walk around King Edward Park!

Church Travel Well in Nottingham

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Nottingham

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