Arrow PCN Social prescribers

28/02/2026

💜 ONE WEEK TO GO 💜

In just 7 days, we’ll be coming together to celebrate International Women’s Day — and you’re invited.

Join us to:
✨ Celebrate the achievements of women and girls
✨ Connect with local organisations and changemakers
✨ Learn, share and be inspired
✨ Stand in solidarity for gender equality

Whether you come with friends, family, colleagues — or on your own — there is space for you here.

Let’s fill the room. Let’s raise our voices. Let’s show the power of women coming together in our city.

📅 7th March
📍 Nottingham Women's Centre & Friends Meeting House
🎟️ No booking required - just turn up

Tag someone you’re bringing with you 👇

💜

28/02/2026

Our Menopause Workshop is on Tuesday 3rd March at 10am - 12md.
Do come along to this informative workshop for extra support and to meet others in a similar position. Just come in 🧡

27/02/2026

With SignHealth, we are hosting another NHS App workshop to show you how you use the app. Refreshments will be provided!

Friday 13th March
1pm-3pm
Main hall at Nottinghamshire Deaf Society

No booking required, just turn up! We look forward to seeing you there.

27/02/2026

🍎 Healthy change starts from the inside.❣️

Supporting families to move more, eat well, quit smoking, or cut back on alcohol can lead to happier, healthier lives. Our free local programmes offer support – and a chance to connect with others along the way.

27/02/2026

Put a spring in your step as we step into Spring together. Join Parkinson’s Nordic walking on Fridays at Colwick Park, Nottingham. It’s a friendly walking group for people with Parkinson’s and their friends. Poles are provided to promote posture and balance. Classes are tailored for all abilities and your first session is free! Sarah is an experienced NHS Parkinson’s Nurse Specialist and British Nordic walking instructor.
Please email Sarah to book your place and for more details. We’d love you to join us.
mailto:sarah.parkes007@gmail.com

27/02/2026

We love our community and want to keep it being the wonderful place it is. If you do too then why not join us on Saturday 14th March for a community litter-pick. We will start in the grounds of St Tim's and then work our way down to St Paul's where refreshments will be provided. We look forward to seeing you there!

27/02/2026

Our Hair Care and Regrowth Workshop is on Wednesday 4th March 10am-12pm here at Maggie's.

This informative workshop will include finding out more about hair loss, scalp care, wigs, headscarves, eye lashes and brows and regrowth treatments and care.

No need to book, just come along🧡

27/02/2026

It's the end of February this weekend, so what better way to start off your March 2026 than with a good old Mashin Monday from 10:30am to 12:30pm at Disability Support!

27/02/2026

26/02/2026

Join us at our newest Nordic Walking session at Colwick Country Park.

🗓 Thursdays
⏰ 1:00pm

Whether you're brand new to Nordic walking or looking to build on your fitness, this session is welcoming, supportive and suitable for all abilities.

Expect:

A friendly group atmosphere

Technique support from trained leaders

A great full-body workout

Fresh air and beautiful lakeside views

Poles can be provided if needed.

Everyone Welcome | Step In | Step Up | No Pressure | No One Left Behind