kimchanosteo

12/01/2026

Just a few top tips which have helped me when I moved ro HRT patches.

The clear film dressings can be bought off amazon, just make sure you get the right size!

28/12/2025

Betwixmas is tricky and I for one, are ready to get into some sort out activity outside of the house.

Remember to take that walk, do your daily exercises or have a little dance in the kitchen.

Dust away those Christmas dinner cobwebs.

Motion is lotion!

17/12/2025

Always a pleasure catching up and resetting with

If you are interested in barefoot lifestyle and barefoot shoes, this is your guy

Check out his YouTube channel 👇

https://youtube.com/

Owen and I must have known each other for nearly 15 years now. Today was a fab opportunity to catch up with my brother from another mother.

Ending 2025 on a high.

16/12/2025

30/09/2025

Last minute availability for this week.
Link in the bio.

Please note, clinic is open next week before shutting for 3 weeks, reopening 4th November.

Providing you with Movement for Life.

Kim

29/08/2025

Cancellation available for tomorrow.
Link in the bio or message me directly
07912854430.

Kim

05/06/2025

I'm unavailable to answer the phone this weekend, but please leave a message and I will respond as soon as I can.

Bookings can still be made online, link in the bio.

Providing you with Movement for Life.

Kim

24/04/2025

A couple of slots have just become available.

Link in the bio.

Kim

15/04/2025

Be sure to get booked in before the long weekend.

Clinic reopen Tuesday 22nd April.

Link in the bio.

Providing you with Movement for Life.

Kim

07/04/2025

How is it April already?!

Please be aware of these closures through April, it's another busy month with course commitments timed with Easter Half Term.
Be sure to book in advance 👍🏼

Providing you with Movement for Life.

Kim

31/03/2025

AVAILABILITY TODAY due to a late cancellation.

A gentle reminder that 24 hours notice is required for all appointments and a full cancellation fee may apply.

Please bear in mind, I am a self employed sole practitioner running a small business.

Providing you with Movement for Life.

Kim