05/03/2026
Missed our Move, Rest, Repeat: Finding Comfort in Your Work Day class? Don’t worry, you can still enjoy the full session on demand.
Led by Heather, a Physiotherapist at Circle Health Group, this class is designed to help you build strength, manage common symptoms, improve posture at work and manage stress more effectively
Watch now and take the first step towards better back health. https://tinyurl.com/CM-Supp-FB
Video description: Promotional video for a free Move, Rest, Repeat: Finding Comfort in Your Work Day class led by Heather, a physiotherapist.