MC Fitness

MC Fitness Fitness and lifestyle brand that offers personal training and sports massage. Thank you for understanding.

At MC Fitness our main aim is to inspire others to achieve not only their fitness goals, but changing the way that you approach your life. It’s not only what happens within the fitness community, it’s about making a difference to those around you to help them achieve their ambitions. Our vision is to create a brand that is more than a fitness brand; it’s a lifestyle change and with the right knowl

edge and guidance we can help you achieve your goals. MC Fitness encourages you to “Be An Inspiration.”

Cancellation Policy:

Pre-booking and payment is essential to secure your slot. There is a 24-hour cancellation policy that applies to all classes/sessions, if you cancel less than that time, you will lose the full session payment.

First Boot Camp back on home soil ❤️😍 🥊 💪Amazing effort from everyone tonight, so good to see you all again! Who’s on fo...
13/04/2026

First Boot Camp back on home soil ❤️😍 🥊 💪

Amazing effort from everyone tonight, so good to see you all again!

Who’s on for next week?! 🔥

Monday: 7:10pm-7:55pm
The Summit Centre, Kirkby-In-Ashfield

Improve your health and have a good time doing so! 💪

🙌 Sports Massage 🙌I’ll be delivering sports massage again locally, big thank you to for allowing me to use their treatm...
10/04/2026

🙌 Sports Massage 🙌

I’ll be delivering sports massage again locally, big thank you to for allowing me to use their treatment room.

Looking forward to seeing all my clients back home in 🇬🇧 again! 😀

Book your appointments directly:
📧 mcfitnesspt@gmail.com
📞 07969693293

07/04/2026

Back from Sydney 🇦🇺

Who’s interested in a Boot Camp session?!

Suitable for all ages and fitness levels.

Monday 13th April: 7:10pm-7:50pm
The Summit Centre, Kirkby-In-Ashfield
£7.50 per session

Direct message to register your interest!

05/03/2026

Workout Summary: Pull (Back + Biceps)

Barbell Bent Over Row:
3 sets: 8-10 reps

Lat Pulldown:
3 sets: 10-12 reps

Landmine Single Arm Row:
3 sets: 10 reps

Rope Facepulls + KB Upright Row:
3 sets: 15 reps each

DB Bicep Curls:
3 sets: 8-10 reps

Each session is focused on utilising progressive overload and technique optimisation.

Overall program change and assessment are every 4-6 weeks, depending on how the client is progressing.

19/02/2026

Enjoyment of the whole process is the key to results that last.

If it feels like a chore, there’s only so long it can be sustained.

Find a balance with your training/nutrition and you’ll find that living a healthy lifestyle is one of the best decisions you’ll make in your life. ❤️

18/02/2026

Jordan putting in the work on his leg day!

- Hex Bar Deadlifts
- Sled Push + Pull
- DB RDL
- Landmine Squat
- Smith Machine Calf Raise
- DB Walking Lunges

Absolutely smashed it, keep up the good work! 🔥

I’m excited to make my next step of my coaching journey here in Sydney. Joining the team at Live Well Fitness Bondi Junc...
14/02/2026

I’m excited to make my next step of my coaching journey here in Sydney. Joining the team at Live Well Fitness Bondi Junction.

Live Well celebrating its 20th year in business tells you all you need to know. The high standards of coaching and adapting to suit each and every client that comes through the door. The results speak for themselves.

I’m looking forward to developing as a coach, being part of a fantastic team and being with such an ambitious set of individuals.

Alongside personal training, I will be offering sports massage therapy to help with recovery and injury prevention.

If you’d like to book in or are just interested in more information, contact me using the details below ⬇️

📧 mcfitnesspt@gmail.com
📞 0447092033

Balance Is the Key to Fitness ResultsThe fitness industry often promotes extremes — extreme diets, extreme workouts, ext...
12/02/2026

Balance Is the Key to Fitness Results

The fitness industry often promotes extremes — extreme diets, extreme workouts, extreme transformations. But real, lasting results come from balance.

You don’t need to train every day or cut out all your favorite foods. You need consistency. A few solid workouts each week. Nutritious meals most of the time. Enough sleep and recovery.

Results come from what you can maintain — not what you can survive for 30 days.

Train hard, but rest. Eat well, but enjoy life. Be disciplined, but not obsessed.

Balance isn’t doing less. It’s doing what works long term.

We help create lifestyle change, that brings sustainable results. 🙌💪❤️We’ve helped over 1000+ people change their habits...
12/02/2026

We help create lifestyle change, that brings sustainable results. 🙌💪❤️

We’ve helped over 1000+ people change their habits for improving their health.

Contact Matt to get started:
📧 mcfitnesspt@gmail.com

personaltrainer

MC Fitness Online Coaching 💪Helping busy people build strength, confidence, and healthy habits—without extreme diets or ...
05/02/2026

MC Fitness Online Coaching 💪

Helping busy people build strength, confidence, and healthy habits—without extreme diets or burnout.

11+ years experience of training over 1000+ people.

- Personalised workouts 🏋️‍♀️
- Sustainable nutrition 🍎
- Real results 🙌
- Train anywhere. 🌍
- Progress everywhere. 💪

Consistency + Sustainable Workout and Nutrition = Results.Contact Matt for more information on online coaching! 💻 📞 0447...
01/02/2026

Consistency + Sustainable Workout and Nutrition = Results.

Contact Matt for more information on online coaching! 💻

📞 0447092033
📧 mcfitnesspt@gmail.com

We adapt plans to suit the individual and truly care so much about all our clients. ❤️ 11 years of in-person coaching se...
28/01/2026

We adapt plans to suit the individual and truly care so much about all our clients. ❤️

11 years of in-person coaching sets us apart from so many coaches out there.

We’ve been on the frontline, we’ve worked first hand with such a wide variety of clients. From the beginner gym-goer to elite level athletes.

Helping over 1000+ people achieve their goals. 🎯

Elevate your results with MC Fitness, DM “KICKSTART” to get 50% off your first month of online coaching.

Address

Mansfield
Sydney, NSW

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 7:30am - 11am

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