Urban Escape Nottingham

26/07/2025

🌍💪 Today is International All or Nothing Day! 💥

At Urban Escape, we’re all about committing to your goals — no halfway, no holding back. Today’s the perfect day to say:
“I’m ALL IN.”

Whether you’re starting your fitness journey or pushing for that next level, today’s about giving it everything you've got — for your body, your mind, and your goals.

🔥 Smash a workout
💧 Stay hydrated
🥗 Eat with intention
💯 Show up for you

Ready to take that first step?
👉 Check out our memberships and join the movement - https://letsdofitness.com/club/urban-escape-nottingham/

Let’s make today the day you stop waiting and start doing. 💥

25/07/2025

URBAN ESCAPE NOTTINGHAM Crowne Plaza Nottingham, Wollaton Street, Nottingham, NG1 5RH. 01159 369 901. urbanescape@cpnottingham.valoreurope.com

25/07/2025

✨ Take Time for YOU – You Deserve It ✨

Life gets busy, and we often forget to pause, breathe, and care for ourselves. Whether it’s a moment of calm, a deep tissue massage, or a luxury facial – your body and mind will thank you.

💆‍♀️ Reconnect with yourself and melt the stress away at Urban Escape.
🧖‍♂️ Choose from our range of indulgent treatments and spa experiences.
📲 Booking is easier than ever with our NEW online system!

➡️ Book your time to unwind today: https://urbanescape-nottingham.co.uk/spa/treatments/

Self-care isn’t selfish – it’s essential. Let us help you feel your best 💚

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22/07/2025

✨👑 Introducing: The Royal Spa Experience at Urban Escape 👑✨
Step into luxury right in the heart of Nottingham city centre and treat yourself to a spa day that’s nothing short of majestic.

💆‍♀️ Enjoy 90 minutes of indulgent treatments tailored to leave you feeling relaxed, radiant, and completely renewed.
🍽️ Then unwind with a delicious 2-course lunch, perfectly paired with a chilled glass of Prosecco – because every queen (or king) deserves a little sparkle.

Whether you're celebrating something special or simply need a serene escape from the hustle of Notts life, this is your moment to pause and be pampered.

📍 Urban Escape, Nottingham
🗓️ Now taking bookings – reserve your royal escape today.

https://urbanescape-nottingham.co.uk/

Tucked inside the Crowne Plaza Nottingham, right in the heart of the city, Urban Escape is more than just a spa — it’s your go-to place to switch off and recharge. Whether you’re hitting the gym or unwinding with a treatment, it’s the perfect spot to take a break, breathe and truly escape fo...

18/07/2025

07/07/2025

🔥 🔥

Progress starts with one small decision: showing up.

At Urban Escape Leisure Club, we’re more than just a gym — we’re your space to move, relax, and recharge.
Whether it’s lifting heavier, swimming further, or simply taking time out for yourself in the spa — every effort counts.

🏋️ Push your limits
💦 Reset your rhythm
🧖 Recharge your soul

This week, invest in you. The best version of yourself is just around the corner.

26/06/2025

🌟 Refer a Friend to Urban Escape Nottingham! 🌟

💥 Love your workouts at Urban Escape? Share the experience! If you’re a member and you recommend a friend, family member, or colleague to join us, you’ll receive a FREE GIFT as a thank-you from the team! 💥

💬 Signing up is easy – they can join online or visit us in club 💬

👉 Get started here: https://letsdofitness.com/club/urban-escape/

💬 T&Cs apply 💬

💪 From your team at Urban Escape Nottingham 💪

URBAN ESCAPE NOTTINGHAM Crowne Plaza Nottingham, Wollaton Street, Nottingham, NG1 5RH. 01159 369 901. urbanescape@cpnottingham.valoreurope.com

26/06/2025

🌊 The pool is calm. The water’s warm. And your morning reset is waiting.
A morning swim at Urban Escape isn’t just refreshing—it boosts circulation, sharpens focus, and sets a positive tone for the whole day. Whether you're swimming laps or simply unwinding, it's time well spent on you.

Your morning, your moment. The pool is ready. Are you?

23/06/2025

🌿 Member Perk Alert! 🌿

Are you an Urban Escape member? Recommend a friend to join us, and when they sign up, you’ll receive a FREE ESPA gift as our way of saying thanks! 🎁💆‍♀️

It's our little treat for spreading the word — because self-care is even better when shared. 💚

Tag your friends and start relaxing together!

22/06/2025

✨ Join Urban Escape – No Joining Fee + Rest of June FREE! ✨

💪 There’s never been a better time to start your fitness journey. Join now and pay no joining fee – plus, enjoy the rest of June completely free.

💦 Your membership includes full access to our luxury gym, pool, steam room, and whirlpool bath – everything you need to feel your best.

👋 No appointment needed – pop in anytime for a personal tour. We’ll help you find the perfect membership for your lifestyle.

🎁 Plus, enjoy exclusive member perks from day one.

Escape the ordinary. Join Urban Escape today.

20/06/2025

🌿 Indulge in the Ultimate Urban Escape Experience 🌿

Welcome to a world where wellness meets elegance. At Urban Escape, our exclusive membership offers more than just access — it’s your passport to luxury, balance, and complete rejuvenation.

Step into our serene sanctuary and enjoy:
A state-of-the-art, fully equipped fitness suite
A tranquil heated pool, bubbling whirlpool bath, and calming steam room
A curated selection of beauty and holistic therapies, delivered by our highly skilled therapists

💫 As a valued member, you’ll also enjoy:
🖤 Complimentary on-site parking
🖤 25% off all treatments – from massages to facials and beyond
🖤 25% off food & drink in our elegant bar and restaurant
🖤 Invitations to members-only spa days and exclusive social events

This is more than a membership. It’s a lifestyle designed to elevate your everyday.

✨ We invite you to come and take a look around. Experience the space, meet our expert team, and discover how Urban Escape can become your sanctuary in the city.

Because luxury isn’t a treat — it’s a way of life.