Physio Equipment

12/01/2026

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

31/12/2025

As the clock ticks over from 2025 to 2026, remember that you are never too old to set another goal or to dream a new dream.

Julie Soroczyn and I want to express our sincere gratitude for all your kindness, support, and good vibes over the past year.

As we enter 2026, we invite you to join us in making this an unforgettable year of innovation and collaboration, fuelled by our belief that .

We send our love and best wishes to you and your families for a healthy, happy, and peaceful new year.

https://youtu.be/XJv6PovPDJc?si=NOFfFHz_5aVcy9xn

A New Year Message from Julie Soroczyn and Mary Fickling of PhysioPod® UK and PhysioEquipment.www.physiopod.co.uk and www.physioequipment.co.uk"2026" is an o...

22/12/2025

https://youtu.be/EJZD-3TY1qY

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

22/12/2025

Drive Change and Tee Off: The 5th Lymphoedema United Charity Golf Day
This unique event is designed to bring together golfers with lymphoedema and specialist product suppliers while simultaneously raising vital funds for lymphoedema charities. Please share with your connections. Thank you.
Hope to see some of you there. Julie Soroczyn and I will be attending the evening meal. Thank you, Matt, for the invitation.
Thursday 4th June 2026
The Forest of Arden Golf & Country Club, Near Birmingham.
https://www.physiopod.co.uk/lymphoedema-united-charity...
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19/12/2025

Are you looking for the perfect small inspirational gift that can still arrive through your letterbox tomorrow? Obviously, I have just the gift! :-)

This unique little book, A Little Guide To Find Your Happy, is the ideal gift to slip into a Christmas stocking. Designed to fit easily in a bag or pocket, it functions as a quiet self-care companion and a pocketful of calm in a storm.

Made with love, by Teresa Sanderson, our regular guest blogger and fellow self-care champion, it provides simple words, gentle prompts, and honest encouragement.

The book avoids pressure, focusing on soft resilience, tiny moments of joy, and the reminder that caring for oneself is a necessity and a kindness. It contains practical activities that are easy to slot into the day.

The recipient can dip in and out, finding a lift or a little nudge back to themselves: a perfect Christmas gift, a small token for daily moments of calm.

A thank-you to Tess as well, who kindly invited me to write the foreword...a huge honour x

This unique little book was made with love – and with you in mind. Think of it as a quiet self-care companion for those days when the world feels too noisy, too sad or too busy. It’s a pocketful of calm in a storm, and a spark of light when things feel a little grey and muggy. Designed to fit in...

19/12/2025

Good Morning

This is the Friday before Christmas, MUST listen...
Real Is Rare: Escaping the December Sequel Trap By Dean Attwood, Mindset and Performance Coach and Anxiety Expert

In this fantastic article, our colleague, Dean Attwood, explores the psychological burdens often associated with the year's end, which he describes as the "December sequel trap." He explains that people frequently feel an artificial pressure to make the holiday season a perfect grand finale, leading to exhaustion, financial stress, and damaging social comparisons.

By comparing our lives to curated highlight reels, we often lose our sense of internal peace and authenticity. Dean encourages readers to prioritise presence over performance by using grounded techniques, like deep breathing and movement, to manage overstimulation. Ultimately, Dean advocates for self-compassion and unplugging from external expectations to reclaim a more genuine, restful experience.

Please give it a read or a listen; Dean has added his voice to the vlog, too, and in Mary style I literally gave Dean the opportunity to use his voice, a round of applause to Dean, this is the first time he has recorded a voice over and WOW!! Even Dean's voice just calms me down!

Also, a personal thank you to Dean, who, when I was at a professional low ebb recently, lifted my spirits in just one hour on a phone call, during which he got me to look at 'what else it could mean'.

If you are looking for a Mindset and Performance Coach and Anxiety Expert, with an outstanding, down-to-earth approach, then I highly recommend Dean Attwood.
https://www.physiopod.co.uk/real-is-rare-escaping-the...
https://www.youtube.com/watch?v=TOFApCuwhn0&t=2s

Dean Attwood is a Mindset and Performance Coach and Anxiety Expert.

18/12/2025

Question posed to our colleague Vasu Karri recently:

"What are the key take-home messages from the World Lipoedema Congress that you attended in Rome?"

18/12/2025

Associate Prof. Ramin Shayan's review of the Lipedema World Congress 2025 in Rome offers valuable feedback on the significant shift toward biological and GLP-1-based therapies in Lipoedema...

https://www.physiopod.co.uk/ramin-shayan-reviews-2025-lipedema-world-congress-2025.shtml

07/12/2025

01/12/2025

The PhysioPod® December 2025 "bumper newsmagazine" is here, packed with revolutionary therapeutic applications.

Discover how Deep Oscillation Therapy (DOT) continues to transform recovery and treatment across various fields. Read how DOT contributed to the complete resolution of severe migraine and blurred vision in a 73-year-old, and why therapists call it the "missing piece of the puzzle" for scar work and C-section recovery.

We feature insights from the World Lipedema Congress 2025 and explore how DOT is now revolutionising speech therapy and treating beloved equine partners. Thank to everyone who has contributed, it's been an absolute pleasure working with you on this issue.

The Karri Clinic HLP Therapy Lymphoedema Training Academy WelcoMe Self Care Forum Integral Workplace Wellness L-W-O Community Mouth Cancer Foundation Juzo UK LymphUnited St George's Hospital Charity Find Your Happy - In The Laughter Locker

https://mailchi.mp/physiopod/physiopod-uk-december-2025-newsmagazine-issue-44

17/11/2025

STOP SCROLLING! I'm Mary Fickling of PhysioPod® UK, and I have an important message for you—it is time to dedicate a week to your long-term health!

Join me and Gaynor LEECH of L-W-O Community, nominated self-care champions, for the annual UK-wide Awareness Week: National Self-Care Week, running from the 17th to the 23rd of November 2025.

The powerful theme this year is Mind and Body! We are encouraging everyone to practice self-care for a healthier, happier life, with a particular focus on the wide-ranging benefits of physical activity and movement. Whether you need help managing back pain or want advice on moving more, has expertly produced resources.

Let’s make self-care your everyday habit! Visit selfcareforum.org now!

https://youtu.be/8dyy2ltrZ8U?si=4GQMnjh5efCEAm0K

Read more at https://www.physiopod.co.uk/self-care-week-2025-mind-and-body.shtml

25/10/2025

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