Enlighten Therapy

Enlighten Therapy Holistic Health Company, specialising in massage. Our treatments are like no other! I became a qualified holistic therapist 13 years ago.

Once qualified I became freelance therapist and built up a steady clientele which is still growing. One of the centres I started to work from and still run my clinics from is the Healing Touch Academy. I rapidly expanded my services and went into nursing homes, places of work to do on site massage, mobile therapy at customers homes; I have attended various events and took part in many well-being events myself. I also have hosted events at the Healing Touch Academy. Since then I have also developed a passion for teaching and educating people about Holistic Therapy. To encourage people to take control of their own health and wellbeing. I have ran support groups for conditions such as fibromyalgia, ran workshops and accredited courses at the healing touch academy, ran youth workshops for organisations such as Base 51 and I have also started going to into schools to educate young people on how to look after their skin. I have a passion in holistic therapy and I am building my knowledge all the time so I can help treat my clients with a natural positive approach. I am fully insured and qualified in my treatments that are listed (in products).

What's the difference between sciatica and piriformis syndrome πŸ€” TOP TIP πŸ’‘ stop putting your wallet and phone in your ba...
15/04/2026

What's the difference between sciatica and piriformis syndrome πŸ€”

TOP TIP πŸ’‘ stop putting your wallet and phone in your back pocket!

Love Protection Manifestation ❀️What's yours?
13/04/2026

Love Protection Manifestation ❀️

What's yours?

I see love, happiness and protect. How about you?

13/04/2026
S T O P  G U E S S I N G ➑️ S T A R T  H E A L I N G BOOK A FREE TELEPHONE ☎️ CONSULTATION TODAY​Not sure which treatmen...
13/04/2026

S T O P G U E S S I N G ➑️ S T A R T H E A L I N G

BOOK A FREE TELEPHONE ☎️ CONSULTATION TODAY

​Not sure which treatment will work best for you? Let's take the guesswork out of your wellness journey. We offer a range of SPECIALISED therapies from Deep tissue massage, Reflexology, Cupping to Pregnancy massage plus much more! We want to ensure you get exactly what your body, mind and soul needs ✨️

​Book a FREE Telephone Consultation πŸ“ž
​We will listen to your concerns and help you understand which treatment is perfectly suitable for you and your personal goals.

​Ready to find the right path?

Get Started Now πŸ™Œ
Arrange your free consultation. Contact us on the details below

Be the BEST version of YOU.

β€‹πŸ“ž 079 61025780
🌐 www.enlightentherapyuk.co.uk
πŸ“§ info@enlightentherapyuk.co.uk

Eat your wellness πŸ₯‘πŸπŸ«šπŸ§„πŸ₯’πŸ πŸ₯œπŸŒ±
13/04/2026

Eat your wellness πŸ₯‘πŸπŸ«šπŸ§„πŸ₯’πŸ πŸ₯œπŸŒ±

C U P P I N G  T H E R A P Y πŸ”₯ Discover the Ancient Art of Healing βœ¨β€‹Have you ever wondered about those circular marks y...
11/04/2026

C U P P I N G T H E R A P Y πŸ”₯

Discover the Ancient Art of Healing ✨
​Have you ever wondered about those circular marks you see on athletes and wellness enthusiasts?

That’s Cupping Therapy, and it’s more than just a trendβ€”it’s a tradition of healing that dates back thousands of years! 🏺

​From Ancient Egypt to traditional Chinese medicine, cupping has been used to:
​Boost Circulation: Increase blood flow to tight muscles and joints.
​Release Tension: Deep tissue stimulation that feels like a "reverse massage."
​Support Detox: Kickstart your lymphatic system to help your body clear out the old.
​Total Relaxation: Calm your nervous system and hit the reset button.

​Whether you're recovering from a workout or just need to shed the stress of the week, let Enlighten Therapy help you find your balance.

β€‹πŸŒΏ Ready to feel the difference?
πŸ“… Book your session today!
πŸ“ž 07961 025780
🌐 www.enlightentherapyuk.co.uk
πŸ“§ info@enlightentherapyuk.co.uk

​

Happy Monday 🐣 🐰 πŸ‡ βœ¨οΈπŸ™ŒπŸŒ»I'm back in work tomorrow ready to heal you all πŸ™ŒWe've had a few appointments become available th...
06/04/2026

Happy Monday 🐣 🐰 πŸ‡ βœ¨οΈπŸ™ŒπŸŒ»

I'm back in work tomorrow ready to heal you all πŸ™Œ

We've had a few appointments become available this week, contact us to book ✨️

Start your wellness journey TODAY 🍡

S P R I N G  E Q U I N O XRENEWAL & REBIRTH WELCOMING GROWTH AND POSITIVITY πŸ™ŒA gorgeous weekend was had 🌼As the days get...
23/03/2026

S P R I N G E Q U I N O X
RENEWAL & REBIRTH

WELCOMING GROWTH AND POSITIVITY πŸ™Œ

A gorgeous weekend was had 🌼
As the days get longer, the sun shines brighter, remember to connect with nature 🌳

Swapping tech for tranquillity 🏞

What did you do this weekend!?


C U S T O M E R  T E S T O M O N I A L πŸ’†β€β™€οΈAnother 5-star experience! ⭐⭐⭐⭐⭐​Theres nothing we love more than helping our...
23/03/2026

C U S T O M E R T E S T O M O N I A L πŸ’†β€β™€οΈ

Another 5-star experience! ⭐⭐⭐⭐⭐

​Theres nothing we love more than helping our clients on their journey of healing. If you’ve been thinking about prioritising your health, why not start today?

We offer FREE telephone consultations to answer any questions and help you find the right treatment for your needs.

​Get in touch today to start your wellness journey πŸ™Œ

H A P P Y  S P R I N G  E Q U I N O X πŸ’ A time to reflect and reset πŸŒ„Today is a time of renewal – perfect symmetry betwe...
20/03/2026

H A P P Y S P R I N G E Q U I N O X πŸ’

A time to reflect and reset πŸŒ„

Today is a time of renewal – perfect symmetry between light and dark as we evolve into spring, bringing more balance and peace. As we breathe in the spring air, be sure to get out in nature this weekend, blow those off those cobwebs.

Step into the season of growth 🌳πŸ₯Ύ 🌼 🌸

What will you be doing this weekend πŸ€” πŸšΆβ€β™€οΈπŸ₯ΎπŸŒ³πŸŒ„πŸŒž

16/03/2026

A W E E K E N D W E L L S P E N T πŸšΆβ€β™€οΈπŸ₯Ύ

What did you do this weekend?

The sun 🌞 has been making an appearance lately
So I've been getting out in nature, especially near water, in the early morning sun is like a triple whammy for your wellbeing and mood booster! 😊

Physically, morning sunlight exposure helps regulate your circadian rhythms, which can improve sleep quality and boost your energy levels. Plus, exercising outdoors gets you moving, increasing fitness and those feel-good endorphins. Being near water adds a calming vibe, lowering stress and blood pressure.

Mentally, nature and water have a meditative effect, reducing anxiety and depression symptoms. The morning light also gives you a vitamin D boost, which is linked to improved mood and cognitive function. It's like a natural happy pill!

Get out there and enjoy your weekends πŸ₯ΎπŸšΆβ€β™€οΈπŸŒžπŸ™Œ

Address

The Market Place
Nottingham
NG56ND

Opening Hours

Monday 9am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm

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Our Story

I became a qualified holistic therapist 10 years ago. Once qualified I became freelance therapist and built up a steady clientele which is still growing. One of the centres I started to work from and still run my clinics from is the Healing Touch Academy. I rapidly expanded my services and went into nursing homes, places of work to do on site massage, mobile therapy at customers homes; I have attended various events and took part in many well-being events myself. I also have hosted events at the Healing Touch Academy. Since then I have also developed a passion for teaching and educating people about Holistic Therapy. To encourage people to take control of their own health and wellbeing. I have ran support groups for conditions such as fibromyalgia, ran workshops and accredited courses at the healing touch academy, ran youth workshops for organisations such as Base 51 and I have also started going to into schools to educate young people on how to look after their skin. I have a passion in holistic therapy and I am building my knowledge all the time so I can help treat my clients with a natural positive approach. I am fully insured and qualified in my treatments that are listed (in products).