Bingham Slimming World With Bex

Bingham Slimming World With Bex ๐Ÿ†Award Winning Consultant at Bingham
โฃ๏ธLover of Food & Family๐Ÿ’™๐Ÿฉต๐Ÿฉท
๐Ÿ’Œ Message for Details Make this your time to lose weight for life!

Taste the freedomโ€ฆ

The freedom to enjoy the food you love and still lose weight - without counting a single calorie (at Slimming World the countings done for you)

The freedom to make your own choices, to eat in or to eat out, and to take control. The freedom to get more active in a way that suits you and your lifestyle. And, best of all - freedom from the habits and pitfalls that used to hold you back. Weโ€™ll help you to understand yourself as a Slimmer, giving you the know-how and power to develop healthy new habits for life. You'll learn to identify your own danger zones and make fool proof plans to overcome them. All this, in a community of new friends sharing the same goal- they'll be your personal cheerleaders, who'll motivate you and inspire you all the way to your dream weight. We're here for you, back in your local community so you can enjoy the freedom of losing weight your way and the freedom to live the life you've longed for.

11/01/2026

Weโ€™re proud to announce our sponsorship of ITVโ€™s Ant & Decโ€™s Limitless Win this January ๐ŸŽ‰!

Itโ€™s the perfect place to share our message of support and inspiration this new year. Just like the showโ€™s contestants, with Slimming World youโ€™ll discover that with the right encouragement and know-how, your potential is limitless โœจ.

Let us know if youโ€™ll be tuning in โค๏ธ.๏ธ

09/01/2026
02/01/2026
โœจ ๐—”๐˜€ ๐˜๐—ต๐—ฒ ๐—ฐ๐—น๐—ผ๐—ฐ๐—ธ ๐˜๐—ถ๐—ฐ๐—ธ๐˜€ ๐˜๐—ผ๐˜„๐—ฎ๐—ฟ๐—ฑ ๐—ฎ ๐—ฏ๐—ฟ๐—ฎ๐—ป๐—ฑ-๐—ป๐—ฒ๐˜„ ๐˜†๐—ฒ๐—ฎ๐—ฟโ€ฆ A new page is about to turnโ€ฆ. ๐Ÿ“„2026 ๐’พ๐“ˆ ๐“Œ๐’ถ๐’พ๐“‰๐’พ๐“ƒ๐‘” โ€” ๐’ป๐“Š๐“๐“ โ„ด๐’ป โ„ด๐“…๐“…โ„ด๐“‡๐“‰๐“Š๐“ƒ๐’พ๐“‰๐“Ž, ๐“…โ„ด๐“ˆ๐“ˆ...
31/12/2025

โœจ ๐—”๐˜€ ๐˜๐—ต๐—ฒ ๐—ฐ๐—น๐—ผ๐—ฐ๐—ธ ๐˜๐—ถ๐—ฐ๐—ธ๐˜€ ๐˜๐—ผ๐˜„๐—ฎ๐—ฟ๐—ฑ ๐—ฎ ๐—ฏ๐—ฟ๐—ฎ๐—ป๐—ฑ-๐—ป๐—ฒ๐˜„ ๐˜†๐—ฒ๐—ฎ๐—ฟโ€ฆ

A new page is about to turnโ€ฆ. ๐Ÿ“„

2026 ๐’พ๐“ˆ ๐“Œ๐’ถ๐’พ๐“‰๐’พ๐“ƒ๐‘” โ€” ๐’ป๐“Š๐“๐“ โ„ด๐’ป โ„ด๐“…๐“…โ„ด๐“‡๐“‰๐“Š๐“ƒ๐’พ๐“‰๐“Ž, ๐“…โ„ด๐“ˆ๐“ˆ๐’พ๐’ท๐’พ๐“๐’พ๐“‰๐“Ž, ๐’ถ๐“ƒ๐’น ๐’ธ๐’ฝโ„ด๐’พ๐’ธโ„ฏ.

So before the fireworks fade, I want you to pause and reflect ๐Ÿ’ญ

โœจ What truly matters most as you step into 2026?
๐Ÿ’ซ What feels important enough to commit to this year?
โœจ What do you want more of in your life this year?
๐Ÿ’ซ What intention do you want to lead with in 2026?
โœจ What are you ready to prioritise for yourself?
๐Ÿ’ซ What would success feel like for you in 2026?
โœจ What does your healthiest, happiest self look like one year from now?

๐—”๐—ป๐—ฑ ๐˜๐—ต๐—ฒ ๐—•๐—œ๐—š ๐—พ๐˜‚๐—ฒ๐˜€๐˜๐—ถ๐—ผ๐—ป ๐—ถ๐˜€โ€ฆ๏ฝก

Are you ready to work on those changes needed together? ๐Ÿค

Because real change ๐—ฑ๐—ผ๐—ฒ๐˜€๐—ปโ€™๐˜ come from perfection.

It comes from ๐—ฎ๐˜„๐—ฎ๐—ฟ๐—ฒ๐—ป๐—ฒ๐˜€๐˜€ .
From ๐—ฐ๐—ผ๐—บ๐—ฝ๐—ฎ๐˜€๐˜€๐—ถ๐—ผ๐—ป and ๐˜‚๐—ป๐—ฑ๐—ฒ๐—ฟ๐˜€๐˜๐—ฎ๐—ป๐—ฑ๐—ถ๐—ป๐—ด โ€ฆ.
From deciding โ€” just once โ€” that ๐—ฌ๐—ข๐—จ deserve more.

I truly believe ๐Ÿ’ซ that with the energy inside our groups, the support we give each other, and a positive, empathetic, uplifting consultant walking beside you โ€” your goals ๐—ฎ๐—ฟ๐—ฒ achievable.

It takes one decisionโ€ฆ. 1๏ธโƒฃ
It takes commitmentโ€ฆ.. ๐Ÿ”’
And it takes strengthโ€ฆ.. ๐Ÿ’ช๐Ÿป โ€” which you already have within you.

My groups are different. They are a safe space. A space filled with positivity, energy, understanding, zero judgement, learning and direction.

A space led with passion โ€” ๐—ป๐—ผ๐˜ just for weight loss, but for mindset and for your overall wellbeing

๐“๐“ท๐”‚๐“ธ๐“ท๐“ฎ ๐“ฌ๐“ช๐“ท ๐“ฝ๐“พ๐“ป๐“ท ๐“ฝ๐“ฑ๐“ฎ๐“ฒ๐“ป ๐“ญ๐“ป๐“ฎ๐“ช๐“ถ๐“ผ ๐“ฒ๐“ท๐“ฝ๐“ธ ๐“ป๐“ฎ๐“ช๐“ต๐“ฒ๐“ฝ๐”‚โ€ฆ

๐“‘๐“พ๐“ฝ ๐“ฒ๐“ฝ ๐“ช๐“ต๐”€๐“ช๐”‚๐“ผ ๐“ผ๐“ฝ๐“ช๐“ป๐“ฝ๐“ผ ๐”€๐“ฒ๐“ฝ๐“ฑ ๐“ธ๐“ท๐“ฎ ๐“ญ๐“ฎ๐“ฌ๐“ฒ๐“ผ๐“ฒ๐“ธ๐“ท.

โœจ ๐—›๐—ฒ๐—ฟ๐—ฒโ€™๐˜€ ๐˜๐—ผ ๐—ฐ๐—ต๐—ผ๐—ผ๐˜€๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚ ๐—ถ๐—ป ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ โœจ

I canโ€™t wait to walk this journey with you ๐Ÿ’ซ

Any questions, no matter how small - please click and pop me a message ~ 07738 947883 ๐Ÿ“ฒ

โœจ ๐‹๐ž๐ญโ€™๐ฌ ๐ญ๐š๐ฅ๐ค ๐š๐›๐จ๐ฎ๐ญ ๐ญ๐ก๐ž ๐ฉ๐ก๐ซ๐š๐ฌ๐ž โ€œ๐จ๐ง ๐ฉ๐ฅ๐š๐งโ€ ๐š๐ง๐ โ€œ๐จ๐Ÿ๐Ÿ ๐ฉ๐ฅ๐š๐งโ€ โœจIโ€™m going to be honest ๐Ÿ™ˆ โ€ฆ I really donโ€™t like it ๐Ÿ™…๐Ÿผโ€โ™€๏ธWhen you ...
30/12/2025

โœจ ๐‹๐ž๐ญโ€™๐ฌ ๐ญ๐š๐ฅ๐ค ๐š๐›๐จ๐ฎ๐ญ ๐ญ๐ก๐ž ๐ฉ๐ก๐ซ๐š๐ฌ๐ž โ€œ๐จ๐ง ๐ฉ๐ฅ๐š๐งโ€ ๐š๐ง๐ โ€œ๐จ๐Ÿ๐Ÿ ๐ฉ๐ฅ๐š๐งโ€ โœจ

Iโ€™m going to be honest ๐Ÿ™ˆ โ€ฆ I really donโ€™t like it ๐Ÿ™…๐Ÿผโ€โ™€๏ธ

When you say โ€œoff planโ€, it often carries an unhelpful message:
โŒ Iโ€™ve lost control
โŒ I donโ€™t care
โŒ Iโ€™ve failed
โŒ Whatโ€™s the point now?

And when you say โ€œon planโ€, it creates a clear divide โ€” like thereโ€™s a right version of you and a wrong one. That separation affects your mindset far more than you realiseโ€ฆ. ๐Ÿ’ฏ

This is a journey, not a switch you turn on and offโ€ฆ.
Itโ€™s about learning ๐Ÿ’ก, growing ๐ŸŒฑ, and being kind to yourself along the way ๐Ÿค

โœ…There will be times when life happens.
โœ…Times when you canโ€™t be 100%.
โœ…Times when choices look different.

And that does not mean youโ€™re โ€œoff planโ€.

When you choose Slimming World, youโ€™re choosing a lifestyle, not perfectionโ€ฆ.

Youโ€™re choosing awareness, balance, and coming back without guilt or punishment.

You canโ€™t fall off a lifestyle youโ€™re living.

So letโ€™s leave โ€œon planโ€ and โ€œoff planโ€ behind in 2025 โœจ๐Ÿ™๐Ÿป

Step into 2026 with a new mindset, new energy, and a lot more self-kindness.

Progress over perfection.
Always ๐Ÿ’ซ
Bex โค๏ธโค๏ธ xx

๐‘ช๐’๐’๐’Œ๐’Š๐’†๐’” & ๐‘ช๐’“๐’†๐’‚๐’Ž ๐‘ฏ๐’Š-๐’‡๐’Š ๐’Š๐’” ๐’˜๐’‚๐’“๐’Ž๐’Š๐’๐’ˆ ๐’–๐’‘ ๐’ƒ๐’‚๐’„๐’Œ๐’”๐’•๐’‚๐’ˆ๐’†, ๐’“๐’†๐’‚๐’…๐’š ๐’•๐’ ๐’…๐’†๐’ƒ๐’–๐’• ๐’Š๐’ ๐’ˆ๐’“๐’๐’–๐’‘ ๐’—๐’†๐’“๐’š ๐’”๐’๐’๐’โ€ฆ ๐Ÿฉต๐Ÿ’™
30/12/2025

๐‘ช๐’๐’๐’Œ๐’Š๐’†๐’” & ๐‘ช๐’“๐’†๐’‚๐’Ž ๐‘ฏ๐’Š-๐’‡๐’Š ๐’Š๐’” ๐’˜๐’‚๐’“๐’Ž๐’Š๐’๐’ˆ ๐’–๐’‘ ๐’ƒ๐’‚๐’„๐’Œ๐’”๐’•๐’‚๐’ˆ๐’†, ๐’“๐’†๐’‚๐’…๐’š ๐’•๐’ ๐’…๐’†๐’ƒ๐’–๐’• ๐’Š๐’ ๐’ˆ๐’“๐’๐’–๐’‘ ๐’—๐’†๐’“๐’š ๐’”๐’๐’๐’โ€ฆ ๐Ÿฉต๐Ÿ’™

๐‘จ ๐’‡๐’“๐’†๐’”๐’‰ ๐’š๐’†๐’‚๐’“, ๐’‚ ๐’‡๐’“๐’†๐’”๐’‰ ๐’…๐’Š๐’‚๐’“๐’š, ๐’‚๐’๐’… ๐’‚ ๐’‡๐’“๐’†๐’”๐’‰ ๐’„๐’๐’Ž๐’Ž๐’Š๐’•๐’Ž๐’†๐’๐’• ๐’•๐’ ๐’š๐’๐’– ๐Ÿฉทโค๏ธThis gorgeous new Slimming World consultant diary is more ...
29/12/2025

๐‘จ ๐’‡๐’“๐’†๐’”๐’‰ ๐’š๐’†๐’‚๐’“, ๐’‚ ๐’‡๐’“๐’†๐’”๐’‰ ๐’…๐’Š๐’‚๐’“๐’š, ๐’‚๐’๐’… ๐’‚ ๐’‡๐’“๐’†๐’”๐’‰ ๐’„๐’๐’Ž๐’Ž๐’Š๐’•๐’Ž๐’†๐’๐’• ๐’•๐’ ๐’š๐’๐’– ๐Ÿฉทโค๏ธ
This gorgeous new Slimming World consultant diary is more than just pages ๐Ÿ“„ โ€” itโ€™s my planning space ๐Ÿ“, my accountability, and my promise to stay organised so I can give you the very best support every single week.

โœจ ๐‘ฐ ๐’„๐’‚๐’โ€™๐’• ๐’˜๐’‚๐’Š๐’• ๐’•๐’ ๐’‡๐’Š๐’๐’ ๐’Š๐’• ๐’˜๐’Š๐’•๐’‰ ๐’š๐’๐’–๐’“ ๐’˜๐’Š๐’๐’”, ๐’š๐’๐’–๐’“ ๐’ƒ๐’“๐’†๐’‚๐’Œ๐’•๐’‰๐’“๐’๐’–๐’ˆ๐’‰๐’”, ๐’‚๐’๐’… ๐’‚๐’๐’ ๐’•๐’‰๐’† ๐’Ž๐’‚๐’ˆ๐’Š๐’„ ๐’˜๐’† ๐’„๐’“๐’†๐’‚๐’•๐’† ๐’•๐’๐’ˆ๐’†๐’•๐’‰๐’†๐’“.

At the heart of it all is you - my members - and this beautiful new diary is my tool to stay focused, organised, and ready to help you shine this year.

๐‘ฌ๐’—๐’†๐’“๐’š ๐’‘๐’‚๐’ˆ๐’† ๐’˜๐’Š๐’๐’ ๐’ƒ๐’† ๐’–๐’”๐’†๐’… ๐’˜๐’Š๐’•๐’‰ ๐’‘๐’–๐’“๐’‘๐’๐’”๐’†, ๐’Š๐’๐’•๐’†๐’๐’•๐’Š๐’๐’, ๐’‚๐’๐’… ๐’๐’๐’—๐’† ๐’•๐’ ๐’‰๐’†๐’๐’‘ ๐’š๐’๐’– ๐’“๐’†๐’‚๐’„๐’‰ ๐’š๐’๐’–๐’“ ๐’ˆ๐’๐’‚๐’๐’” ๐Ÿ’ซ

๐—ง๐—›๐—”๐—ก๐—ž ๐—ฌ๐—ข๐—จ Michelle and Judy. Thank you for finding the time over a busy Christmas week to look after my groups and membe...
28/12/2025

๐—ง๐—›๐—”๐—ก๐—ž ๐—ฌ๐—ข๐—จ Michelle and Judy. Thank you for finding the time over a busy Christmas week to look after my groups and members so that I could enjoy some much needed downtime on holiday with my family last week๐ŸŒดโ˜€๏ธ

Getting to work alongside these gorgeous ladies makes me feel super lucky ๐Ÿ€

โœจ ๐““๐“ป๐“ฎ๐“ช๐“ถ ๐“ฒ๐“ฝ. ๐“‘๐“ฎ๐“ต๐“ฒ๐“ฎ๐“ฟ๐“ฎ ๐“ฒ๐“ฝ. ๐“๐“ฌ๐“ฑ๐“ฒ๐“ฎ๐“ฟ๐“ฎ ๐“ฒ๐“ฝ. โœจJust like this little decoration reminds usโ€ฆ every journey starts with a spark of b...
28/12/2025

โœจ ๐““๐“ป๐“ฎ๐“ช๐“ถ ๐“ฒ๐“ฝ. ๐“‘๐“ฎ๐“ต๐“ฒ๐“ฎ๐“ฟ๐“ฎ ๐“ฒ๐“ฝ. ๐“๐“ฌ๐“ฑ๐“ฒ๐“ฎ๐“ฟ๐“ฎ ๐“ฒ๐“ฝ. โœจ

Just like this little decoration reminds usโ€ฆ every journey starts with a spark of belief. ๐Ÿ’ซ

Whether youโ€™re restarting, refocusing, or celebrating how far youโ€™ve already come, you deserve to feel proud of yourself. Every choice you make is a step toward the version of you youโ€™re dreaming of.

In group we donโ€™t just talk about weight loss โ€” we build confidence, community, and that little bit of magic that keeps you going even on the tough days.

If youโ€™re ready for a fresh start, a boost of motivation, or simply a friendly space where youโ€™ll be supported every step of the way, my doors are open.

โญ ๐“จ๐“ธ๐“พ๐“ป ๐“ณ๐“ธ๐“พ๐“ป๐“ท๐“ฎ๐”‚ ๐“ฌ๐“ช๐“ท ๐“ผ๐“ฑ๐“ฒ๐“ท๐“ฎ ๐“ณ๐“พ๐“ผ๐“ฝ ๐“ช๐“ผ ๐“ซ๐“ป๐“ฒ๐“ฐ๐“ฑ๐“ฝ.

Drop me a message if youโ€™d love to join us.

๐Ÿ“ฒ Bex 07738 947883 xx

โœจ ๐“ ๐“ต๐“ฒ๐“ฝ๐“ฝ๐“ต๐“ฎ ๐“ญ๐“ฒ๐“ฏ๐“ฏ๐“ฎ๐“ป๐“ฎ๐“ท๐“ฝโ€ฆ ๐“ฒ๐“ท ๐“ฝ๐“ฑ๐“ฎ ๐“ซ๐“ฎ๐“ผ๐“ฝ ๐”€๐“ช๐”‚ Iโ€™ve been a Slimming World Consultant now for over 10 years ๐Ÿ’› and one thing has al...
28/12/2025

โœจ ๐“ ๐“ต๐“ฒ๐“ฝ๐“ฝ๐“ต๐“ฎ ๐“ญ๐“ฒ๐“ฏ๐“ฏ๐“ฎ๐“ป๐“ฎ๐“ท๐“ฝโ€ฆ ๐“ฒ๐“ท ๐“ฝ๐“ฑ๐“ฎ ๐“ซ๐“ฎ๐“ผ๐“ฝ ๐”€๐“ช๐”‚

Iโ€™ve been a Slimming World Consultant now for over 10 years ๐Ÿ’› and one thing has always been at the heart of everything I do โ€” the people always come first ๐Ÿค

My groups at Bingham Rugby Club are about so much more than weight loss โš–๏ธโŒ
Theyโ€™re about wellbeing, mindset, confidence and support ๐ŸŒฑ๐Ÿง โœจ
A place where youโ€™re listened to, encouraged and never judged ๐Ÿ™Œ
A welcoming, energetic community full of genuine people who truly care about one another ๐Ÿค—

I truthfully care about every member who places their trust in me ๐Ÿ’• because lasting weight loss doesnโ€™t just start with the scales โ€” it starts with how you feel โœจ

With the exciting launch of ๐„๐ฌ๐ฌ๐ž๐ง๐ญ๐ข๐š๐ฅ๐ฅ๐ฒ ๐’๐ฅ๐ข๐ฆ๐ฆ๐ข๐ง๐  ๐–๐จ๐ซ๐ฅ๐ and the brand-new books coming this week ๐Ÿ“˜๐ŸŽ‰, this really is an amazing time to join us!

If youโ€™ve been thinking about starting your journey, this could be your sign ๐ŸŒŸ
๐Ÿ“ฉ DM me for exclusive joining offers available at Bingham only.

๐Ÿ“ฒ Bex 07738 947883
โ€ข Mondays 5pm & 6:30pm
โ€ข Tuesdays 9:30am & 11am
โ€ข Saturdays 7:30am & 8:30am

โš ๏ธโš ๏ธ๐—”๐—บ๐—ฒ๐—ป๐—ฑ๐—ฒ๐—ฑ ๐—™๐—ฒ๐˜€๐˜๐—ถ๐˜ƒ๐—ฒ ๐—š๐—ฟ๐—ผ๐˜‚๐—ฝ ๐—ง๐—ถ๐—บ๐—ฒ๐˜€ ๐—ณ๐—ผ๐—ฟ ๐—ผ๐—ป๐—ฒ ๐˜„๐—ฒ๐—ฒ๐—ธ ๐—ผ๐—ป๐—น๐˜†:โš ๏ธโš ๏ธ

โ€ข ๐— ๐—ผ๐—ป๐—ฑ๐—ฎ๐˜† ๐Ÿฎ๐Ÿต๐˜๐—ต ๐——๐—ฒ๐—ฐ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐Ÿฑ๐—ฝ๐—บ - ๐Ÿฒ:๐Ÿฏ๐Ÿฌ๐—ฝ๐—บ ๐—ผ๐—ฝ๐—ฒ๐—ป ๐˜„๐—ฒ๐—ถ๐—ด๐—ต
โ€ข ๐—ง๐˜‚๐—ฒ๐˜€๐—ฑ๐—ฎ๐˜† ๐Ÿฏ๐Ÿฌ๐˜๐—ต ๐——๐—ฒ๐—ฐ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐Ÿต:๐Ÿฏ๐Ÿฌ๐—ฎ๐—บ - ๐Ÿญ๐Ÿญ๐—ฎ๐—บ ๐—ผ๐—ฝ๐—ฒ๐—ป ๐˜„๐—ฒ๐—ถ๐—ด๐—ต

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๐‘ฎ๐’“๐’๐’–๐’‘๐’” ๐’“๐’†๐’•๐’–๐’“๐’ ๐’•๐’ ๐’๐’๐’“๐’Ž๐’‚๐’ ๐‘บ๐’‚๐’•๐’–๐’“๐’…๐’‚๐’š ๐Ÿ๐’๐’… ๐‘ฑ๐’‚๐’๐’–๐’‚๐’“๐’š ๐’๐’๐’˜๐’‚๐’“๐’…๐’”
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Bingham Rugby Club Pavilion, Brendon Grove, Bingham
Nottingham
NG138TN

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