Bingham Slimming World With Bex

Bingham Slimming World With Bex โœจ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต๐—ถ๐—ฒ๐—ฟ ๐—›๐—ฎ๐—ฏ๐—ถ๐˜๐˜€ ~ ๐—š๐—ฟ๐—ผ๐˜„๐—ถ๐—ป๐—ด ๐—–๐—ผ๐—ป๐—ณ๐—ถ๐—ฑ๐—ฒ๐—ป๐—ฐ๐—ฒ
๐Ÿ’ซ๐—ฆ๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜ ๐˜๐—ต๐—ฎ๐˜ ๐—ต๐—ฒ๐—น๐—ฝ๐˜€ ๐˜†๐—ผ๐˜‚ ๐—ณ๐—ฒ๐—ฒ๐—น ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—น๐—ถ๐—ธ๐—ฒ ๐˜†๐—ผ๐˜‚
๐ŸŒฑ๐—–๐—ผ๐—ป๐—ณ๐—ถ๐—ฑ๐—ฒ๐—ป๐—ฐ๐—ฒ ~ ๐—ฆ๐—ฒ๐—น๐—ณ-๐—•๐—ฒ๐—น๐—ถ๐—ฒ๐—ณ ๐—ฎ๐—ป๐—ฑ ๐—ฃ๐—ผ๐˜€๐—ถ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—–๐—ต๐—ฎ๐—ป๐—ด๐—ฒ

Taste the freedomโ€ฆ

The freedom to enjoy the food you love and still lose weight - without counting a single calorie (at Slimming World the countings done for you)

The freedom to make your own choices, to eat in or to eat out, and to take control. The freedom to get more active in a way that suits you and your lifestyle. And, best of all - freedom from the habits and pitfalls that used to hold you back. Weโ€™ll help you to understand yourself as a Slimmer, giving you the know-how and power to develop healthy new habits for life. You'll learn to identify your own danger zones and make fool proof plans to overcome them. All this, in a community of new friends sharing the same goal- they'll be your personal cheerleaders, who'll motivate you and inspire you all the way to your dream weight. We're here for you, back in your local community so you can enjoy the freedom of losing weight your way and the freedom to live the life you've longed for. Make this your time to lose weight for life!

Brilliantly explained ๐Ÿ’—
25/02/2026

Brilliantly explained ๐Ÿ’—

Thought itโ€™s about time I start sharing some of my Food Optimised meals with you again and more of my life following eve...
25/02/2026

Thought itโ€™s about time I start sharing some of my Food Optimised meals with you again and more of my life following everything Slimming Worldโ€ฆ.

Today Iโ€™ve enjoyed a lovely brunch type dish - Iโ€™m going to name it breakfast quesadilla ๐Ÿ˜†

Literally one huge pan and chucked in some fresh halved baby plum tomatoes ๐Ÿ… and seasoned, 3 slices of lean smoked ham (because of course Iโ€™m too lazy to cook bacon ๐Ÿฅ“ ๐Ÿคญ), cracked two eggs ๐Ÿณ and scrambled them and chucked in some baby spinach ๐Ÿƒ to wiltโ€ฆ..

Once cooked I popped them to one side and sprayed some more FryLight in the pan and then popped in one of the Slimming World Hi~Fi wraps, flipped it once it was crisping up and smeared over some tomato ๐Ÿ… purรฉe and then loaded in the filling ๐ŸคŒ๐Ÿป๐Ÿ’ฏ

This has literally kept my hunger at bay all day!!!

Share your wins to be in with a chance of winning free goodies ๐Ÿคฉ๐Ÿคฉ๐Ÿคฉ๐Ÿคฉ Click to read some seriously inspiring comments on t...
13/02/2026

Share your wins to be in with a chance of winning free goodies ๐Ÿคฉ๐Ÿคฉ๐Ÿคฉ๐Ÿคฉ Click to read some seriously inspiring comments on the original thread ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ

Celebrate your wins โœจ!

We love seeing the amazing things our members and Consultants achieve every day โ€“ big or small, they all count ๐Ÿ‘! To spread a little extra joy, weโ€™ll choose 10 lucky winners to receive a special Slimming World treat in the coming weeks. To bag one:

๐Ÿ‘‰ Share your own โ€˜Limitless Winโ€™ on social media โ€“ with a photo or just text
๐Ÿ‘‰ Tag in your post or comment
๐Ÿ‘‰ You could be selected for a surprise spot prize!

Whether itโ€™s a victory off the scales, a mindset shift or a proud โ€˜I did it!โ€™ moment on your journey, weโ€™d love to celebrate it with you ๐Ÿ‘.

Eeeeeeek!!! Seriously if anyone gets to Iceland and sees this PLEASE buy me one ๐Ÿ™๐Ÿป๐Ÿ™๐Ÿป๐Ÿ™๐Ÿป๐Ÿ™๐Ÿป I will literally love you forev...
06/02/2026

Eeeeeeek!!! Seriously if anyone gets to Iceland and sees this PLEASE buy me one ๐Ÿ™๐Ÿป๐Ÿ™๐Ÿป๐Ÿ™๐Ÿป๐Ÿ™๐Ÿป

I will literally love you foreverrrrrr ๐Ÿคญ๐Ÿฅฐ๐Ÿคญ

๐“๐ก๐ข๐ง๐ค ๐œ๐ก๐ž๐ž๐ฌ๐ฒ ๐ฅ๐š๐ฒ๐ž๐ซ๐ฌ, ๐œ๐จ๐ฆ๐Ÿ๐จ๐ซ๐ญ๐ข๐ง๐  ๐ฉ๐จ๐ญ๐š๐ญ๐จ ๐ ๐จ๐จ๐๐ง๐ž๐ฌ๐ฌ, ๐š๐ง๐ ๐ญ๐ก๐ž ๐ค๐ข๐ง๐ ๐จ๐Ÿ ๐ฌ๐ข๐๐ž ๐๐ข๐ฌ๐ก ๐ญ๐ก๐š๐ญ ๐ ๐จ๐ž๐ฌ ๐ฐ๐ข๐ญ๐ก ๐ฃ๐ฎ๐ฌ๐ญ ๐š๐›๐จ๐ฎ๐ญ ๐ž๐ฏ๐ž๐ซ๐ฒ๐ญ๐ก๐ข๐ง๐  ๐Ÿ˜‰

You would never think Ray once struggled with his confidence looking at that smile ๐Ÿ’™ Inspirational โœจ
05/02/2026

You would never think Ray once struggled with his confidence looking at that smile ๐Ÿ’™ Inspirational โœจ

Dropping an incredible 11st 7lbs (73kg) completely changed Rayโ€™s lifeโ€ฆ so much so that his own family didnโ€™t recognise him!

Ray walked into his wedding vow renewal feeling like a completely new version of himself. What he didnโ€™t expect was for some of his own family to do a double-take โ€“ they didnโ€™t realise it was him after heโ€™d lost more than half of his body weight ๐Ÿ˜ฑโœจ.

Seeing their reactions made Ray truly appreciate just how far heโ€™d come, and it was a moment heโ€™ll never forget โค๏ธ.

From struggling with confidence to feeling like a new version of himself, Ray is a true inspiration. Join us in celebrating his amazing transformation ๐Ÿ‘. Read his full story here: https://bit.ly/4qSr04K

Morning ๐Ÿค  Todayโ€™s a real-life balance day for me โ€” studio clients this morning, then meal planning and a Slimming World...
05/02/2026

Morning ๐Ÿค
Todayโ€™s a real-life balance day for me โ€” studio clients this morning, then meal planning and a Slimming World meeting this afternoon.

Healthy living isnโ€™t about having loads of time โ€” itโ€™s about using the time you do have.

Quick question for today ๐Ÿ‘‡

๐—”๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—บ๐—ผ๐—ฟ๐—ฒ ๐˜€๐˜‚๐—ฐ๐—ฐ๐—ฒ๐˜€๐˜€๐—ณ๐˜‚๐—น ๐˜„๐—ต๐—ฒ๐—ป ๐˜†๐—ผ๐˜‚ ๐—ฝ๐—น๐—ฎ๐—ป ๐˜†๐—ผ๐˜‚๐—ฟ ๐—บ๐—ฒ๐—ฎ๐—น๐˜€โ€ฆ ๐—ผ๐—ฟ ๐˜„๐—ถ๐—ป๐—ด ๐—ถ๐˜?

No judgement โ€” just curious โ€” because most of us learn what works by trying both โœจ

โœจ ๐‘ป๐’‰๐’Š๐’” ๐‘ฐ๐’” ๐‘ด๐’† - ๐‘น๐’†๐’‚๐’๐’๐’š ๐‘ด๐’† โœจFor a bit of fun, I asked AI to create this image based on who I am, not just what I doโ€ฆYes Iโ€™...
04/02/2026

โœจ ๐‘ป๐’‰๐’Š๐’” ๐‘ฐ๐’” ๐‘ด๐’† - ๐‘น๐’†๐’‚๐’๐’๐’š ๐‘ด๐’† โœจ

For a bit of fun, I asked AI to create this image based on who I am, not just what I doโ€ฆ

Yes Iโ€™m a Slimming World consultant, but Iโ€™m also so much more than a weigh-in facility and talking food diary ๐Ÿคช

Iโ€™m a spiritual empath who believes in signs ๐Ÿ’ซ, angel numbers ๐ŸŒ  and the universe nudging us when weโ€™re ready for changeโ€ฆ.

Iโ€™m a PMU artist and brow specialist who helps women feel like themselves again on the outsideโ€ฆ..

Iโ€™m ADHD diagnosed, learning more about myself every day, and finally understanding why I feel, think and love so deeply. โ™ฅ๏ธ

And at my coreโ€ฆ.. Iโ€™m someone who wants to help those who feel lost, stuck or out of control find their feet again.

Slimming World isnโ€™t just about weight for meโ€ฆ. Itโ€™s about confidence, choice, self-belief and taking your power back.

Itโ€™s about creating a space where youโ€™re supported exactly as you are โ€” on the good weeks and the hard ones - even when it all feels too messy.

If this resonates with you, then Iโ€™m really glad youโ€™re here ๐Ÿค

And if youโ€™ve been feeling a little lost lately, just knowโ€ฆ youโ€™re not alone.

Bex ๐Ÿ’ซโœจ๐Ÿ’ซ

โœจ ๐—™๐—ฅ๐—˜๐—˜ ๐— ๐—˜๐— ๐—•๐—˜๐—ฅ๐—ฆ๐—›๐—œ๐—ฃ โ€“ ๐—ณ๐—ผ๐—ฟ ๐—ฎ ๐—น๐—ถ๐—บ๐—ถ๐˜๐—ฒ๐—ฑ ๐˜๐—ถ๐—บ๐—ฒ โœจIf youโ€™ve been thinking โ€œ๐™„ ๐™ ๐™ฃ๐™ค๐™ฌ ๐™ฌ๐™๐™–๐™ฉ ๐™ฉ๐™ค ๐™™๐™คโ€ฆ ๐™„ ๐™Ÿ๐™ช๐™จ๐™ฉ ๐™ฃ๐™š๐™š๐™™ ๐™ฉ๐™๐™š ๐™ง๐™ž๐™œ๐™๐™ฉ ๐™จ๐™ช๐™ฅ๐™ฅ๐™ค๐™ง๐™ฉโ€ โ€” thi...
16/01/2026

โœจ ๐—™๐—ฅ๐—˜๐—˜ ๐— ๐—˜๐— ๐—•๐—˜๐—ฅ๐—ฆ๐—›๐—œ๐—ฃ โ€“ ๐—ณ๐—ผ๐—ฟ ๐—ฎ ๐—น๐—ถ๐—บ๐—ถ๐˜๐—ฒ๐—ฑ ๐˜๐—ถ๐—บ๐—ฒ โœจ

If youโ€™ve been thinking โ€œ๐™„ ๐™ ๐™ฃ๐™ค๐™ฌ ๐™ฌ๐™๐™–๐™ฉ ๐™ฉ๐™ค ๐™™๐™คโ€ฆ ๐™„ ๐™Ÿ๐™ช๐™จ๐™ฉ ๐™ฃ๐™š๐™š๐™™ ๐™ฉ๐™๐™š ๐™ง๐™ž๐™œ๐™๐™ฉ ๐™จ๐™ช๐™ฅ๐™ฅ๐™ค๐™ง๐™ฉโ€ โ€” this is your sign. ๐Ÿชง

My groups arenโ€™t about pressure, perfection or being spoken at.

Theyโ€™re about ๐“ป๐“ฎ๐“ช๐“ต life, ๐“ป๐“ฎ๐“ช๐“ต people and ๐“ป๐“ฎ๐“ช๐“ต change.

๐˜๐จ๐ฎโ€™๐ฅ๐ฅ ๐›๐ž ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ž๐ ๐›๐ฒ:
๐Ÿ’› A space led with empathy, energy and integrity
๐Ÿ”ฅ A motivating group full of people with the same goals - to feel better, healthier and more confident in themselves.
โœจ A real buzz that keeps you going even on the wobbly days

Right now, you can join for ๐—™๐—ฅ๐—˜๐—˜ and see for yourself how powerful the right environment can be.

๐Ÿ—“๏ธ ๐—™๐—ฟ๐—ฒ๐—ฒ ๐—บ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ๐˜€๐—ต๐—ถ๐—ฝ ๐—ฎ๐˜ƒ๐—ฎ๐—ถ๐—น๐—ฎ๐—ฏ๐—น๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐—ฎ ๐—น๐—ถ๐—บ๐—ถ๐˜๐—ฒ๐—ฑ ๐˜๐—ถ๐—บ๐—ฒโ€“ ๐˜€๐—ฒ๐—ฒ ๐—ถ๐—บ๐—ฎ๐—ด๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐—ฑ๐—ฒ๐˜๐—ฎ๐—ถ๐—น๐˜€

11/01/2026

Weโ€™re proud to announce our sponsorship of ITVโ€™s Ant & Decโ€™s Limitless Win this January ๐ŸŽ‰!

Itโ€™s the perfect place to share our message of support and inspiration this new year. Just like the showโ€™s contestants, with Slimming World youโ€™ll discover that with the right encouragement and know-how, your potential is limitless โœจ.

Let us know if youโ€™ll be tuning in โค๏ธ.๏ธ

09/01/2026
02/01/2026

Address

Bingham Rugby Club Pavilion, Brendon Grove, Bingham
Nottingham
NG138TN

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