Hands on Health

Hands on Health Chiropractic Clinic in Nottingham that offers Chiropractic treatment, Sports Massage, Personal Training and Nutrition & Lifestyle Consultancy.

Our mission is to provide quality Chiropractic care and serve patients in the highest standard. We use Chiropractic Care and Health Education to provide a Healthier, Happier world.

24/06/2025
19/11/2024

Did you know the first organ to develop in the body is the nervous system.🧠

That shows the importance of this organ. The nervous system controls everything in the body:

• Movement 🤸‍♂️

• Muscles 💪🏼

• Organ function 🫁🫀

And many more!

Keeping your nervous system working well is important through all stages of life.

Get checked by a chiropractor to ensure you are functioning optimally! ⚡️

Call or message now to get booked in and ask for Joe!

0115 988 1858

If you’re unsure about chiropractic care - book a free spine check!

http://www.handsonchiro.com/contact-us/

The nervous system controls all function of the body 🧠 ⚡️ Stress in the spine can cause the body to dysfunction - leadin...
24/09/2024

The nervous system controls all function of the body 🧠 ⚡️

Stress in the spine can cause the body to dysfunction - leading to pain and symptoms 🤒

Chiropractic adjustments allow your body the ability to function better giving it the chance to heal itself! 💡 🙌🏼

Call or message now to get booked in

0115 988 1858

If you’re unsure about chiropractic care - book a free spine check!

http://www.handsonchiro.com/contact-us/

How important is your posture? Your posture affects the structure of your spine. Your spine affects your nervous systemY...
06/07/2024

How important is your posture?

Your posture affects the structure of your spine.

Your spine affects your nervous system

Your nervous system controls every function of your body.

The function of your body affects your quality of life!

Do you want to improve your posture? I’m here to help when you’re ready!

01159881858

https://www.handsonchiro.com/contact-us/

There is a vast difference between treating effects and adjusting the cause.Just like smoke from a fire, pain can travel...
01/07/2024

There is a vast difference between treating effects and adjusting the cause.

Just like smoke from a fire, pain can travel away from the problem. If a fire was burning, would you just fan the smoke away from you, or want to put the fire out?

As chiropractors, we look for the cause of the problem and correct these through chiropractic adjustments.

I’m here to help when you’re ready!

If you’re unsure about chiropractic care, why not book a free spine check where we can discuss any concerns and answer any questions you may have!

0115 9881858

http://www.handsonchiro.com/contact-us/

Trillions of signals flow from your brain to every cell in your body every second. All cells send signals back to the br...
14/06/2024

Trillions of signals flow from your brain to every cell in your body every second. All cells send signals back to the brain, so that your brain knows what is going on continuously and respond to it. This is how your brain controls your body. This continuous flow of communication is what keeps our bodies health and functioning effectively!

THE NERVOUS SYSTEM is the core of our well-being!

Our spine our skull protects this amazing system. Our spine consists of 24 moveable joints. If joint movement is restricted or the joints move out of their proper position, our nervous systems ability to work effectively is hindered, thus causing a ‘communication breakdown’.

My job is to detect and correct the lack of motion and ‘communication breakdown’. With 100% communication between body and brain being restored, means YOU and your body have the best chance to function and heal optimally!

Want to learn more about how chiropractic care can help you?

Contact hands on health now or book a free spine check online to see how we can help:

0115 9881858

http://www.handsonchiro.com/contact-us/

See less

15/05/2024

5 ways chiropractic care can change your life:

1) Can improve spine and joint mobility

2) Can reduced the need for pain medication

3) Can improve sleep quality and reduce stress

4) Can help your body to function and recover better

5) Can reduce the risk of injury

Do you want to see what chiropractic care can do for you?

I’m here to help

If you’re unsure about chiropractic care, why not book a free spine check? Call now or following the link to book!

0115 9881858

http://www.handsonchiro.com/contact-us/

08/04/2024

Chiropractic care is so much more than pain management.

Chiropractic adjustments help to restore joint motion in the spine and remove stress off the central nervous system, enabling your body to function as optimal as possible.

Many patients report feeling more relaxed, less stressed and experience a boost in their mood after chiropractic care!

Get in touch to see how I can help.

01159881858

https://www.handsonchiro.com/contact-us/

27/03/2024

Friday 29 March : closed
Monday 1st April: closed
Tuesday 2nd April : re-open 8.30AM

Pain is like smoke to a fire!If we only mask the pain with the use of painkillers and other aids, our body isn’t going t...
27/03/2024

Pain is like smoke to a fire!

If we only mask the pain with the use of painkillers and other aids, our body isn’t going to be able to heal itself.

My job is to locate the problem area and restore joint motion and remove stress from the spine. By doing this, we allow the nervous system to function as optimal as possible. This enhances the body’s natural restorative power, allowing the body the chance to heal.

If you’re unsure about chiropractic care, why not book a free spine check where we can discuss any concerns and answer any questions you may have!

Call now or following the link to book!

0115 9881858

http://www.handsonchiro.com/contact-us/

Address

Nottingham

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 10am - 7pm
Friday 9am - 2pm

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