Hands on Health

17/12/2025

Clinic open Monday 22 December 9AM-7PM
Tuesday 23 December 9AM-7PM
Closed : Wednesday 24 December
Thursday 25 December
Friday 26 December
Reopen: Monday 29 December 9AM-7PM
Closed: Tuesday 30 December
Wednesday 31 December
Thursday 1 January
Friday 2 January
Reopen: Monday 5 January 9AM-7PM

24/06/2025

19/11/2024

Did you know the first organ to develop in the body is the nervous system.🧠

That shows the importance of this organ. The nervous system controls everything in the body:

• Movement 🤸‍♂️

• Muscles 💪🏼

• Organ function 🫁🫀

And many more!

Keeping your nervous system working well is important through all stages of life.

Get checked by a chiropractor to ensure you are functioning optimally! ⚡️

Call or message now to get booked in and ask for Joe!

0115 988 1858

If you’re unsure about chiropractic care - book a free spine check!

http://www.handsonchiro.com/contact-us/

24/09/2024

The nervous system controls all function of the body 🧠 ⚡️

Stress in the spine can cause the body to dysfunction - leading to pain and symptoms 🤒

Chiropractic adjustments allow your body the ability to function better giving it the chance to heal itself! 💡 🙌🏼

Call or message now to get booked in

0115 988 1858

If you’re unsure about chiropractic care - book a free spine check!

http://www.handsonchiro.com/contact-us/

06/07/2024

How important is your posture?

Your posture affects the structure of your spine.

Your spine affects your nervous system

Your nervous system controls every function of your body.

The function of your body affects your quality of life!

Do you want to improve your posture? I’m here to help when you’re ready!

01159881858

https://www.handsonchiro.com/contact-us/

01/07/2024

There is a vast difference between treating effects and adjusting the cause.

Just like smoke from a fire, pain can travel away from the problem. If a fire was burning, would you just fan the smoke away from you, or want to put the fire out?

As chiropractors, we look for the cause of the problem and correct these through chiropractic adjustments.

I’m here to help when you’re ready!

If you’re unsure about chiropractic care, why not book a free spine check where we can discuss any concerns and answer any questions you may have!

0115 9881858

http://www.handsonchiro.com/contact-us/

14/06/2024

Trillions of signals flow from your brain to every cell in your body every second. All cells send signals back to the brain, so that your brain knows what is going on continuously and respond to it. This is how your brain controls your body. This continuous flow of communication is what keeps our bodies health and functioning effectively!

THE NERVOUS SYSTEM is the core of our well-being!

Our spine our skull protects this amazing system. Our spine consists of 24 moveable joints. If joint movement is restricted or the joints move out of their proper position, our nervous systems ability to work effectively is hindered, thus causing a ‘communication breakdown’.

My job is to detect and correct the lack of motion and ‘communication breakdown’. With 100% communication between body and brain being restored, means YOU and your body have the best chance to function and heal optimally!

Want to learn more about how chiropractic care can help you?

Contact hands on health now or book a free spine check online to see how we can help:

0115 9881858

http://www.handsonchiro.com/contact-us/

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19/05/2024

Dr Joe has been learning the art of adjusting and chiropractic philosophy from the master Dr Tim Young this weekend.

We are here to help.

If you’re unsure about chiropractic care, why not book a free spine check where we can discuss any concerns and answer any questions you may have!

Call now or following the link to book!

0115 9881858

http://www.handsonchiro.com/contact-us/

15/05/2024

5 ways chiropractic care can change your life:

1) Can improve spine and joint mobility

2) Can reduced the need for pain medication

3) Can improve sleep quality and reduce stress

4) Can help your body to function and recover better

5) Can reduce the risk of injury

Do you want to see what chiropractic care can do for you?

I’m here to help

If you’re unsure about chiropractic care, why not book a free spine check? Call now or following the link to book!

0115 9881858

http://www.handsonchiro.com/contact-us/

08/04/2024

Chiropractic care is so much more than pain management.

Chiropractic adjustments help to restore joint motion in the spine and remove stress off the central nervous system, enabling your body to function as optimal as possible.

Many patients report feeling more relaxed, less stressed and experience a boost in their mood after chiropractic care!

Get in touch to see how I can help.

01159881858

https://www.handsonchiro.com/contact-us/