Surreal Holistic Therapy

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Surreal Holistic Therapy

While bodywork includes massage techniques, my approach is holistic and integrative My name is Jenny and I am the founder of Surreal Holistic Therapy.

I am a certified Bodywork Therapist, which means that my scope of practice is not only to treat your physical body but also your emotional and energetic bodies too! . I chose the name " Surreal " because it means, total relaxation and dream-like state, I like to think the treatments I offer apart from Sports and Deep Tissue therapy allows this to happen! I enjoy what I do because the first point

of contact extends so much further than just the physical wellness. I get to help people feel better physically, emotionally, and spiritually. There are very few jobs out there that allow you to do this, and massage therapy is one of them. People come to me from all walks of life with different types of issues. Some people have been extremely stressed with work, family life, or are recovering from surgery. Whatever it is, I get to help them through it and put them on the path to a successful recovery. Healing through alternative therapies isn't a quick fix, but if followed consistently and in conjunction with a good healthy diet and exercise program, you'll experience long-lasting results. Massage is one of the oldest forms of medicine according to Hippocrates of Cos (460 to 375 BC) and used as a healing tool, to treat the whole person's physical, emotional and spiritual needs of the body to achieve optimal wellness in Ancient Africa, China and India. On my travels to Africa and Far East Asia, I was amazed at how many people including families young and old, would book in for a massage instead of visiting their General Practitioners. I was so impressed that, through extensive research, I enrolled on an Aromatherapy Balinese massage course at Bali Bisa the International Spa Academy in Bali, which was truly amazing as I learned more about ancient massage rituals and techniques. The Balinese (Eastern) massage is a form of deep tissue massage designed to work almost every muscle in the body. Originating on the island of Bali, this massage involves a combination of techniques, including, acupressure, reflexology, and aromatherapy into one session. Often used for relaxation, this type of massage also helps to loosen muscles and ease the pain. VTCT
• Swedish Massage
• Aromatherapy Massage
• Sports Massage
• Deep Tissue Massage
• Relaxation Massage
• Remedial Massage
• Hot Stone therapy
• Indian Head Massage

• (Dip) Balinese, Aromatherapy Therapist
• (Dip) Holistic facial
• (Dip) Manicure and Pedicure
• (Dip) Acupressure Facial

21/04/2026

Treat your feet… and the rest will follow 👣✨
For a limited time, enjoy £5 off your reflexology session and experience deep relaxation, improved sleep, and renewed energy.

📍 Book now and give your body the reset it deserves.
Spaces are limited—message to secure your spot today!
55 mins -£45
Contact Jenny to book your slot 07758754317
surrealholistictherapy.com

19/04/2026

Perfect for midlife women navigating perimenopause, menopause, and beyond. It includes theory, hands-on guidance and take-home tips!
To coincide with the spring equinox to celebrate, renew and change, join your host Jennifer at our Aromatherapy for Menopause Oil Blending Workshop. Which is perfect for midlife women navigating perimenopause, menopause, and beyond. It includes theory, hands-on guidance, take-home tips, and a chance to experience essential oils in person. It is designed to help women explore natural methods for easing symptoms, restoring balance, and enhancing well-being.
To book a space on the course , contact Jenny on 07758754317

08/04/2026

The Benefits of Myofascial Release.
Myofascial release is a holistic manual therapy that targets the fascia, which is the thin layer of connective tissue that envelops everything inside your body. . When this tissue loses its elasticity it causes postural misalignments , entraps nerves, restricting joint range of motion causing pain and stiffness . This type of therapy uses gentle, sustained pressure to release these restrictions, which helps restore mobility and ease pain. Myofascial release for low back pain is especially effective when muscle tightness is caused by past injuries, poor posture, stress, or scar tissue buildup.
Now you've read the benefits contact Jenny .com / 07758754317

05/04/2026

Happy Easter, everyone ❤️ xx

05/04/2026

/Relax & Refresh ( spa Treatment)
Unwind with a calming aromatherapy massage designed to ease tension and restore balance, followed by a freshly prepared smoothie to hydrate and revitalise your body from within.
90 mins – £85
Our relax & refresh , spa package includes a full-body aromatherapy massage + smoothie
Perfect for total relaxation and recovery!
Choice of essential oil blend to (Relax, Uplift, Energise)
Fresh smoothies - (Berry Boost / Green Detox/ Tropical Glow.
Smoothie Menu
Berry Boost -Beetroot, black forest berries,
banana and ginger
Green Detox -Avocado, apple, kiwi and coconut water
Tropical Glow -Mango, pineapple, orange and coconut milk
Add-Ons
Hot Stones – £10
Scalp Massage (10 mins) – £10
Foot Massage (10 mins) – £10
Extra Smoothie – £5
Contact Jenny @ surrealholistictherapy.com / 07758754317

01/04/2026

The Benefits of Massage for C6 Nerve Impingement
Massage therapy for C6 nerve issues that commonly cause neck, shoulder, or arm numbness aims to reduce muscle spasms, improve circulation, and alleviate pressure on the nerve. Techniques like Swedish massage, trigger point therapy, and myofascial release can effectively reduce surrounding tissue tension. These treatments help by easing pain, improving cervical mobility, and speeding up healing.

Key Benefits of Massage for C6 Nerve Impingement

Reduced Muscle Spasms :Eases tightness in the neck and shoulders (specifically the levator scapula) that can exacerbate compression on the C6 nerve.

Improved Circulation: Enhances blood flow, which helps decrease inflammation and brings oxygen and nutrients to the affected area.

Increased Mobility: Soft tissue manipulation can improve range of motion in the cervical spine.

Pain Relief: Alleviates numbness, tingling, and pain radiating along the C6 dermatome.

Techniques: Gentle techniques like Swedish massage are preferred over intense deep tissue work to avoid exacerbating inflammation.

Targeted Areas: Therapy often targets the levator scapula and neck muscles to release the nerve.

Massage is highly effective if the nerve is compressed by tight muscles, but it only offers temporary relief if the cause is structural, such as a herniated disc.

It is highly recommended to seek a licensed medical massage therapist, particularly one experienced with cervical issues, seek advice from your medical practitioner , before making enquiries and booking an appointment.

Reference

Where Does C5-C6 Cause Pain? Biology in sight(2025) cited in
Where Does C5-C6 Cause Pain? Symptoms and Locations - Biology Insights Accessed( 31.03.2026)

Cervical Radiculopathy. Physiopedia( 2026) cited in
Cervical Radiculopathy - Physiopedia Accessed( 31.03.2026)

For further enquiries and to book an appointment ,
contact Jenny @ surrealholistictherapy.com / 07758754317

22/03/2026

The benefits of sports massage enhances recovery, improves flexibility, reduces muscle soreness, and supports both physical performance and mental well-being.
So book in for a treatment today
Contact Jenny @ surrealholistictherapy.com / 07758754317
£45-45 mins/ £55-50 mins
Whether you train competitively, run for fun, or sit at a desk for eight hours a day, there is a good chance that sports massage therapy could make a meaningful difference to how your body feels and functions. As a Body Work Therapist, I see a wide range of clients through our clinic room, and the one thing they all have in common is that they leave feeling better, with more range of movement(ROM) than when they arrived!
.com

19/03/2026

The Amazing Benefits of, Dumbell & Pilates
A solid combination—and honestly, very appropriate for the demands of bodywork.
As a bodywork therapist, your core isn’t just about aesthetics—it’s your foundation for posture, endurance, and injury prevention while you’re working over a table for long periods.
What you’re already doing covers two key pillars:
Strength (Dumbbells)
Dumbbell training helps you:
Build functional strength (especially shoulders, back, and hips)
Support joint stability when applying pressure
Reduce strain on wrists and lower back
You might get even more benefit by focusing on:
Slow, controlled reps
Unilateral work (one arm at a time) to mimic real work positions
Exercises like:
Deadlifts (great for protecting your back)
Rows (postural support)
Overhead presses (shoulder endurance)
Control & Stability (Pilates)
Pilates is perfect for your profession because it targets:
Deep core muscles (like transverse abdominis)
Spinal alignment
Breath control (important when applying pressure consistently)
This directly translates to:
Less fatigue during sessions
Better body mechanics
Reduced risk of repetitive strain injuries.
You don’t have to be a therapist to reap the benefits of this an amazing combination, plus it doesn't have to cost a fortune , here's two effective videos I regularly use on youtube, by the amazing Jessica Valant, a licensed physical therapist and Pilates teacher with over 25 years of experience. She is recognized as a leader in the Pilates industry, offering resources and workouts for various health concerns, including women's health issues. Jessica is also a nationally certified Pilates teacher and has a background in physical therapy, where she focuses on empowering and encouraging movement for everyone, regardless of skill level.

15/03/2026

Happy Mother's Day, to all the amazing, birth Mothers and Earth Mothers out there ! We at Surreal Holistic Therapy, respect you and salute you for all of the hard work and love that surrounds you ♥️♥️♥️

15/03/2026

Did you know that your back carries more than you think?
For example, it maintains your posture, absorbs your emotional stress and protects your spine. Your spine is the central structural axis of the body, supporting movement, protecting the spinal cord, and allowing communication between the brain and the rest of the body. The back is also built up of multiple muscular layers that work together.

There are three main layers of back muscles.
The superficial layer consists of muscles like trapezius and latissimus dorsi. These control large movements of the shoulders and arms. The intermediate layer that assists with breathing and rib movement and the deep (intrinsic) layer , which are small stabilising muscles along the spine that are responsible for posture, balance, and precise control.

When these layers become tight from emotional tension, stress, weight training sitting at a desk or driving, your back and experience, fatigue wrestling in shallow breaths, reduced mobility, increased pressure around the spinal structures, radiating pain and poor circulation

Chronic tension in the deep stabilising muscles can silently overload the spine over a long period of time. A professional back massage works on the different layers of the muscle tissue depending on what your body needs, to improve circulation, reduce muscular compression around the spine. A restored mobility in the back muscles regulates the nervous system and improves posture.

A back massage is a structural support for your entire body, so if you’re feeling tightness and tension between the shoulder blades and lower back? Book an appointment for a massage today. For further enquires contact Jenny .com / 07758754317

10/03/2026

Self-care looks lovely on Instagram.
In real life, it’s often much simpler.

Less aesthetic.
More “lie down for a bit and let your nervous system catch up.”

Sometimes the most effective reset isn’t elaborate. It’s just giving your body a proper chance to relax.

Which one are you choosing today? Instagram self-care or honest self-care?

09/03/2026

Less than two weeks to go and limited spaces
Aromatherapy for the Menopause Workshop
Perfect for midlife women navigating perimenopause, menopause, and beyond. It includes theory, hands-on guidance and take-home tips!
To coincide with the spring equinox to celebrate, renewal and change, join your host Jennifer at our Aromatherapy for Menopause Oil Blending Workshop. Which is perfect for midlife women navigating perimenopause, menopause, and beyond. It includes theory, hands-on guidance, take-home tips, and a chance to experience essential oils in person. It is designed to help women explore natural methods for easing symptoms, restoring balance, and enhancing well-being.
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Address

Magnolia Therapy Centre, 354, Mansfeild Road, Mapprly Park, Nottingham NG5 2EF

NG56JN

Opening Hours

Monday	09:00 - 20:00
Tuesday	09:00 - 20:00
Wednesday	09:00 - 20:00
Thursday	09:00 - 20:00
Friday	09:00 - 16:00
Saturday	09:00 - 16:00

Telephone

+447758754317

Website

https://www.surrealholistictherapy.com/

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Our Story

Hi, my name is Jennifer and I am VTCT qualified in complementary therapy obtained at the Birmingham Beauty Academy, with several years experience. The treatments I provide are Swedish, Aromatherapy, Deep Tissue, Relaxation Remedial, Hot Stone therapy, Balinese massage, Holistic facials, manicure/pedicures and waxing Most of my treatments are inspired through years of extensive research on the benefits of massage therapy and my travels to Africa and Far East Asia, where massage therapy is used as a healing tool, to treat the whole person's physical, emotional and spiritual needs of the body to achieve optimal wellness. While in Indonesia, I enrolled on an Aromatherapy Balinese massage course at the International Spa Academy in Bali, which was truly amazing as I learned about ancient massage rituals and techniques The Balinese( Eastern) massage is a form of deep tissue massage designed to work almost every muscle in the body. Originating on the island of Bali, this massage involves a combination of techniques, including, acupressure, reflexology and aromatherapy into one session. Often used for relaxation, this type of massage also helps to loosen muscles and ease the pain. All of the product I use is organic and eco-friendly with the additional essential oil tailored to meet your individual needs. My aim is to treat each client with a holistic approach to well-being and healthy skin, from prescriptive facials to a relaxing invigorating massage, In warm, relaxing and inviting environment where I set realistic aftercare advice from diet, nutrition and exercise with a view of improving your psychological and physical needs. Competitive prices on all treatments VTCT Qualified Public liability insured on all services A member of the Guild of Beauty Therapist Holistic therapies and aromatherapy Holistic Facials Manicure/Pedicure Body scrubs Spa packages

21/04/2026

19/04/2026

08/04/2026

05/04/2026

05/04/2026

01/04/2026

22/03/2026

19/03/2026

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15/03/2026

10/03/2026

09/03/2026

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