Surreal Holistic Therapy

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Surreal Holistic Therapy While bodywork includes massage techniques, my approach is holistic and integrative My name is Jenny and I am the founder of Surreal Holistic Therapy.

I am a certified Bodywork Therapist, which means that my scope of practice is not only to treat your physical body but also your emotional and energetic bodies too! . I chose the name " Surreal " because it means, total relaxation and dream-like state, I like to think the treatments I offer apart from Sports and Deep Tissue therapy allows this to happen! I enjoy what I do because the first point

of contact extends so much further than just the physical wellness. I get to help people feel better physically, emotionally, and spiritually. There are very few jobs out there that allow you to do this, and massage therapy is one of them. People come to me from all walks of life with different types of issues. Some people have been extremely stressed with work, family life, or are recovering from surgery. Whatever it is, I get to help them through it and put them on the path to a successful recovery. Healing through alternative therapies isn't a quick fix, but if followed consistently and in conjunction with a good healthy diet and exercise program, you'll experience long-lasting results. Massage is one of the oldest forms of medicine according to Hippocrates of Cos (460 to 375 BC) and used as a healing tool, to treat the whole person's physical, emotional and spiritual needs of the body to achieve optimal wellness in Ancient Africa, China and India. On my travels to Africa and Far East Asia, I was amazed at how many people including families young and old, would book in for a massage instead of visiting their General Practitioners. I was so impressed that, through extensive research, I enrolled on an Aromatherapy Balinese massage course at Bali Bisa the International Spa Academy in Bali, which was truly amazing as I learned more about ancient massage rituals and techniques. The Balinese (Eastern) massage is a form of deep tissue massage designed to work almost every muscle in the body. Originating on the island of Bali, this massage involves a combination of techniques, including, acupressure, reflexology, and aromatherapy into one session. Often used for relaxation, this type of massage also helps to loosen muscles and ease the pain. VTCT
• Swedish Massage
• Aromatherapy Massage
• Sports Massage
• Deep Tissue Massage
• Relaxation Massage
• Remedial Massage
• Hot Stone therapy
• Indian Head Massage

• (Dip) Balinese, Aromatherapy Therapist
• (Dip) Holistic facial
• (Dip) Manicure and Pedicure
• (Dip) Acupressure Facial

Cupping therapy,  especially myofascial cupping, may offer benefits for knee replacement recovery, and severe knee pain ...
07/07/2025

Cupping therapy, especially myofascial cupping, may offer benefits for knee replacement recovery, and severe knee pain , by potentially reducing inflammation, promoting tissue repair, and increasing blood flow. I did vacume and flash cupping therapy on a client, experiencing a lot of pain in her knee, after one session she has noticed a huge reduction in stiffness and discomfort her range of movement has also improved!
For further enquiries and to book a cupping appointment
Contact Jenny surrealholistictherapy.com or call 07758754317

06/07/2025

🌸 THE DRY BRUSHING GUIDE 🌸

Support your lymph. Stimulate your skin. Awaken your body’s natural flow.

💫 WHY DRY BRUSHING WORKS:

Dry brushing is a centuries-old practice that gently stimulates:
• 💧 Lymphatic flow – helps move stagnant lymph and reduce puffiness
• 🌬️ Skin detoxification – removes dead skin cells for softer skin
• 🔥 Circulation – brings fresh blood flow to the surface
• 🧘‍♀️ Nervous system calming – the light pressure soothes the vagus nerve
• 🌿 Cell renewal & glow – promotes natural skin regeneration

Dry brushing doesn’t go deep — it works just beneath the skin, where most of your lymphatic system lives!

⏰ WHEN TO DRY BRUSH:
• Best time: First thing in the morning before your shower — it energizes and wakes the body.
• Optional: Before an infrared sauna or lymph massage for better drainage.

🚫 Avoid if you have a fever, sunburn, inflamed skin, open wounds, or active infection.

🗓️ HOW OFTEN SHOULD I DRY BRUSH?
• ⭐️ Beginners: 2–3x per week
• 🌿 Advanced detoxers: Daily (5–7x/week)
• 💧 Always follow with hydration – internal (water) and external (natural oils or body lotion)

💕 STEP-BY-STEP: DRY BRUSHING THE LYMPHATIC WAY

1️⃣ Pick Your Brush

Choose a natural-bristle brush (with or without a handle). Bristles should feel firm but not scratchy.

2️⃣ Start at the Heart’s Drain

🫶 Begin at the collarbones and neck (where lymph drains into the bloodstream).
Use very light pressure and short downward strokes.

3️⃣ Brush the Arms

🌀 Start at the fingertips, brush upward toward the armpits.
Brush in long, straight strokes.
• Do 5–10 strokes per section.
• Don’t forget the armpit area (axillary nodes)!

4️⃣ Brush the Legs

🦵 Start at the toes, work upward toward the groin (inguinal nodes).
• Use long, sweeping upward strokes
• Spend extra time behind the knees

5️⃣ Belly Time

🍋 Use circular, clockwise motions around the navel (this follows your colon path).
Then gently sweep up toward the heart.

6️⃣ Back & Glutes

If you can reach — brush from lower back upward toward shoulders.
From glutes upward toward lymph in the hip creases.

7️⃣ Finish with Gratitude

🙏 Say a gentle intention:

“I am clearing what no longer serves me.”
Then shower to rinse off loosened skin cells and follow with a nourishing oil.

💧 BONUS TIPS:
• Drink a full glass of water with lemon after brushing 🍋
• Combine with deep breathing or gentle stretching
• Store your brush in a dry, clean place
©️

Perimenapuase ( menopause)work out with the amazing Jessica Valant) I do do pilates on a regular basis and highly recomm...
01/07/2025

Perimenapuase ( menopause)work out with the amazing Jessica Valant) I do do pilates on a regular basis and highly recommend this video, for your state of mind and well-being ❤️xx

This Perimenopause Workout for home is great for anyone experiencing perimenopause symptoms. This 20 minute full body Pilates workout focuses on what women n...

Walking Back to Happiness with a Reflxology Treatment Do you ever feel  like your body is carrying the heavy weight of s...
22/06/2025

Walking Back to Happiness with a Reflxology Treatment
Do you ever feel like your body is carrying the heavy weight of stress, fatigue, pain, and tension? Well,reflexology helps to clear blocked energy, relaxes your nervous system, and restores your natural balance through the magic of your feet. Just one session can transform your mood, sleep, and clarity.Let your feet lead the way to healing.
£45-60 mins
To book an appointment
contact Jenny .com /07758754317

Hi Massage can counter Alzheimers To book an appointment contact Jenny 07758754317
15/06/2025

Hi Massage can counter Alzheimers
To book an appointment contact Jenny 07758754317

Five recent groundbreaking stories from the new frontier of science and technology

£5 off 60 Minutes Massage Treatment  ( new clients only) Massage helps you break the cycle of pain, find relief, and imp...
15/06/2025

£5 off 60 Minutes Massage Treatment ( new clients only)
Massage helps you break the cycle of pain, find relief, and improve your sense of well-being. It can relieve stress and anxiety. In turn, it can help you get a better night’s sleep.
£45-60 mins
To book an appointment
contact Jenny .com /07758754317

Get Beach Ready 90 Minutes Body Scrub and Swedish MassageGet your skin beach ready this summer with a 90 minutes body sc...
13/06/2025

Get Beach Ready 90 Minutes Body Scrub and Swedish Massage
Get your skin beach ready this summer with a 90 minutes body scrub and swedish massage perfect for scrubbing off dead skin cells improving circulation, helping in the absorption of moisturizers, preventing ingrown hairs unclogged pores reducing the appearance of cellulite and preparing the skin for tanning or hair removal
£85( normally £120)
To book an appointment
contact Jenny .com /07758754317
#

Reflexology therapists sometimes refer to the crystal-like deposits on the reflexes points in the feet, as "crunchies", ...
11/06/2025

Reflexology therapists sometimes refer to the crystal-like deposits on the reflexes points in the feet, as "crunchies", when in fact it is uric acid or calcium deposits that collect in nerve endings. Through careful stimulation, we help the body break down the deposits so that the body can release them. To release the uric acid and calcium deposit at the bottom of your feel, book a reflexology appointment today.
Contact Jenny @ surrealholisticthrapy.com or phone 07758754317

11/06/2025
11/06/2025

The Full Moon in Sagittarius on June 11 brings powerful energy that pushes everything forward, acting like a reset button.

Sagittarius is future-focused and direct. It points you toward something better and gives you the push to walk away from anything that no longer feels right.

This is your turning point. If something feels out of place, whether it’s a habit, relationship, job, or routine, you will feel it clearly, and you’ll feel ready to move.

Jupiter, the planet that rules Sagittarius, powers this Moon with momentum and confidence. Jupiter helps you think bigger, want more for yourself, and stop shrinking your goals to fit your current circumstances.

If you’ve been feeling stuck in something too small or too slow, this is the moment that helps you break out of it. You may feel ready to leave a draining job, change your daily routine, move to a new city, start something new, or finally make a decision you’ve been sitting with for far too long.

The energy now is about progress. It is time to choose what lifts you, what gives you energy, what fits who you’re becoming. This Moon helps you stop going in circles and stop delaying your dreams, and urges you to walk in a straight line, directly toward what you desire and what feels right.

On the same day, Mercury and Venus form a smooth, supportive connection. Mercury rules how you think, speak, plan, and express yourself, and Venus brings in love, money, pleasure, and values. When these two blend energies, your words come through clearly, your timing improves, conversations go more smoothly, and people are more open to what you say.

You may feel ready to speak up, ask for what you want, or open a conversation that brings resolution or progress. You might finally say something that changes the tone and moves a situation in the right direction.

This alignment gives your voice more impact, and helps your messages reach the right people. The words you choose now can open doors, clear confusion, and bring abundant opportunities. Whether it’s personal or professional, this is a window for strong communication, honest decisions, and steady movement forward.

Jupiter also rules belief systems, long-distance travel, learning, teaching, personal growth, and big-picture thinking. That means this Full Moon encourages you to step back and look at your life from a wider lens.

What are you building? Where are your choices taking you? Does your current direction match your long-term vision? This Moon challenges you to take your path seriously, and asks you to stop settling, cut distractions, and move with real purpose.

This is also an ideal time to take action, so if you’ve been thinking about applying for a new job, starting a project, changing your habits, investing in your future, or having a much-needed conversation—this is your time. You’ll feel things start to open, as what felt blocked becomes possible, and what felt too far away starts to feel within reach.

Financially, this is one of the most fortunate Full Moons of the year. Venus boosts your sense of worth, and Mercury brings good timing for offers, deals, and smart conversations, while Jupiter expands everything, including income potential and financial opportunities. If you’re ready to raise your rates, pitch your work, apply for a better position, launch something new, or speak up about money, this is a great time to do it. Clear action brings big results.

In relationships, the tone softens, and you may feel more willing to say how you feel, whether that means speaking with care, asking for more, or deciding to make a shift. Someone from your past may reappear, and this time, the timing may finally make sense, or acurrent relationship could deepen through more honesty and shared plans for the future. If you’re single, someone new may enter your life—someone who feels familiar and aligned from the beginning.

This energy also helps you improve how you communicate in general. During this time, think about how you speak, how you listen, and how your words reflect your values and your goals. Mercury and Venus help you adjust your tone, speak more clearly, and build stronger, more meaningful connections. Whether in your personal or professional life, small changes in how you express yourself can lead to fulfilling results.

Creatively, this is your green light. If you’ve been sitting on an idea, project, or message, now is the time to share it. Sagittarius encourages you to reach further, Mercury helps you communicate it clearly, and Venus helps your work resonate. Whether you’re writing, teaching, speaking, or creating, the support is here to get it out and connect it with the right people.

This is also a strong time to build a platform, share your skills, and grow your voice in your industry or community. If you’ve been wanting to launch a course, start a podcast, build a brand, or step into more visibility, this is your chance to move. People are more open, more curious, and more likely to respond to what you offer now.

Sagittarius also rules travel and adventure. You might feel ready to take a trip, reconnect with nature, attend a retreat, or simply break out of your normal environment. New surroundings can help reset your thinking.

You may also feel called to explore new beliefs, study something meaningful, or return to a topic that once lit you up. Read the book, take the class, or sign up for whatever stretches your mind.

Emotionally, this Full Moon brings clarity, as Sagittarius clears confusion. If something feels right, you will know, or if something feels off, you will feel it more than usual. This is when patterns break, old weight lifts, and decisions finally land. You may feel ready to walk away from something that no longer works or step fully into something that finally feels aligned.

If a feeling rises, whether it's joy, fire, frustration, desire, pay attention. That feeling holds the next step, so trust your intuition, and listen to what comes through clearly. This Moon helps you move with both fire and focus. Feel it, say it, and act on it.

Use this Full Moon to check in with where you are and where you want to go. Look at your choices, your habits, and at what you’re creating. Make sure your actions match your future, not your past. This is your moment to realign with what matters and commit to it fully.

You are ready to move forward, and the timing is in your hands. The energy you choose now will set the tone for everything that follows.~

~Alex Myles

This moon is all about expansion... but not just outward. It’s about expanding into yourself. Into your knowing. Into your mission. Let go of what’s not yours. Breathe into what’s calling you now.

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Opening Hours

Monday 09:00 - 20:00
Tuesday 09:00 - 20:00
Wednesday 09:00 - 20:00
Thursday 09:00 - 20:00
Friday 09:00 - 16:00
Saturday 09:00 - 16:00

Telephone

+447758754317

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Our Story

Hi, my name is Jennifer and I am VTCT qualified in complementary therapy obtained at the Birmingham Beauty Academy, with several years experience. The treatments I provide are Swedish, Aromatherapy, Deep Tissue, Relaxation Remedial, Hot Stone therapy, Balinese massage, Holistic facials, manicure/pedicures and waxing Most of my treatments are inspired through years of extensive research on the benefits of massage therapy and my travels to Africa and Far East Asia, where massage therapy is used as a healing tool, to treat the whole person's physical, emotional and spiritual needs of the body to achieve optimal wellness. While in Indonesia, I enrolled on an Aromatherapy Balinese massage course at the International Spa Academy in Bali, which was truly amazing as I learned about ancient massage rituals and techniques The Balinese( Eastern) massage is a form of deep tissue massage designed to work almost every muscle in the body. Originating on the island of Bali, this massage involves a combination of techniques, including, acupressure, reflexology and aromatherapy into one session. Often used for relaxation, this type of massage also helps to loosen muscles and ease the pain. All of the product I use is organic and eco-friendly with the additional essential oil tailored to meet your individual needs. My aim is to treat each client with a holistic approach to well-being and healthy skin, from prescriptive facials to a relaxing invigorating massage, In warm, relaxing and inviting environment where I set realistic aftercare advice from diet, nutrition and exercise with a view of improving your psychological and physical needs. Competitive prices on all treatments VTCT Qualified Public liability insured on all services A member of the Guild of Beauty Therapist Holistic therapies and aromatherapy Holistic Facials Manicure/Pedicure Body scrubs Spa packages