Proformance Personal Training

Proformance Personal Training 1. Personal Training 2. Sports Massage Therapy3. Movement Analysis and Functional Therapy 4. Coaching

Services:

Physique Development / Body Shaping

Weight Loss & 'Toning'

Performance Enhancement for Sport

Posture and Movement Correction

Post-Injury Rehabilitation & Injury prevention (Pre-hab)

Exercise For The Management of Pain, specifically Low Back Pain. Qualifications:

FASTER - FTE - 'FASTER Training Expert'

FASTER - Diploma in Functional Performance

FASTER - Cert AFT - 'Advanced Functional Trainer'

FASTER - Mastering Foot and Ankle

FASTER - Mastering Core Stick


Premier Diploma - Personal Training & Sports Massage Therapy


Premier - Level 4 Cert Exercise Management For Low Back Pain

Premier - Level 4 Cert Advanced Nutrition For Weight Management

Premier - Level 3 Cert Sports Massage Therapy

Premier - Level 3 Cert Personal Training

Premier - Level 2 Cert Gym Instruction


Fully Insured - Register of Exercise Professionals

REP's Registered Exercise Professional


Elliot Spiby Personal Training: Terms and Conditions

* All information taken and recorded will be kept strictly confidential and will not be released without the prior consent of the client.

* I understand that The Gym Group Trainers operate on a pre-pay basis and all sessions must be paid for in advance. Bookings will not be confirmed until payment has received by my Trainer.

* All Clients must complete the lifestyle questionnaire, health questionnaire, informed consent prior to beginning their training sessions. I certify that my answers to the questions outlined on the health questionnaire form are true and complete to the best of my knowledge. I understand and agree that it is my responsibility to inform my Trainer of any conditions or changes in my health, now and ongoing, which might affect my ability to exercise safely and with minimal risk of injury.

* Referrals will be made to other practitioners if and when required only with the permission from the client.

* I understand all sessions will last 1 hour unless otherwise stated and will start and finish on time. I also understand that my Trainer may not be able to provide a full hour if I am late to a session. However, if my Trainer is late for a session, I will still receive the full session time or have the outstanding time added to another session.

* I understand the results of any training programme or coaching course cannot be guaranteed and my progress depends on my effort and cooperation in and outside of the sessions. In particular I acknowledge that individual results may vary and no particular result is guaranteed by either my Trainer or the club

* I understand that there are inherent risks in participating in a programme of strenuous exercise. If I sustain or claim to sustain any injury while participating in the fitness programme. I acknowledge that the club is not responsible, except where the injury was caused by the gross negligence or intentional act of my Trainer.

* I understand that in the unlikely event of my Trainer being unable to continue my training, I can have my sessions transferred to another similar Trainer who agrees to take over my training or I can request a full refund from my existing trainer for any unfulfilled sessions.

* I understand that the personal trainer is not an employee of The Gym Group but is a self-employed, independent, freelance trainer. I acknowledge that in engaging a trainer I am entering into a contract with them alone and not with The Gym Group or any of their subsidiary companies and that any claim I may have to recover any fee paid in advance will be solely against the trainer to whom payment was made.

* I understand that I must contact my Trainer directly to cancel or change booked sessions. I understand that if I need to cancel a training session (even a free consultation) I will need to contact my Trainer within 24 hours of our session time. Cancellations made with less than 24 hours notice to will incur full charge. I understand that cancellations for pre-paid block sessions and packages which I have already started, will incur a 25% charge for any outstanding sessions to cover time spent by my trainer, developing and planning my programme.

* I understand that all pre-paid block courses and packages have a completion date. Outstanding sessions will not be carried over the completion date unless a prior agreement has been made with the Trainer.

* Failure to attend 3 consecutive sessions, without written notice being provided, will result in the cancellation of this agreement with no refund being issued

* The Trainer will terminate an agreement at anytime, if the client is not complying to these above stated terms and conditions, or if it is deemed that the Client is failing to comply with the provided programmes.

Call me on 07742901860 to Book a FREE 1 Hour Personal Training Session worth £35 - (£10 Entry fee required for any non-G...
05/04/2023

Call me on 07742901860 to Book a FREE 1 Hour Personal Training Session worth £35 - (£10 Entry fee required for any non-Gym members)

The Location: The Gym - Radford. Castle Retail Park, 2 Radford Boulevard.

Want to give Personal Training a try?
Don't hesitate to give me a call on
07742901860

Thanks!

13/05/2014

Elliot Spiby Personal Training and Functional Therapy: Nottingham is now operating from Manage Muscle Personal Training Studio in Hyson Green (just opposite Nottingham Climbing Centre).

I am offering up to 50% off Block Bookings to the first 10 people to sign up ! !

Package Price includes: One-to-One Hourly Training sessions, One-to-One Consultations, Bespoke Training Program, Nutritional Analysis and Guidelines, Movement & Postural Analysis, Body Composition & Measurement Tracking, Before & After Photos. - Sports Therapy/ Massage/ Functional Therapy Available.

PM - Private message Me for PRICE LIST, any questions, or further details.

Alternatively you can...

Call Me on - 07712 592068
Email Me at - elliotspiby@live.co.uk

(This offer is only valid to the first 10 sign ups. Offer ends May 22nd)

Elliot Spiby Personal Training and Functional Therapy: Nottingham is now operating from Manage Muscle Personal Training ...
10/05/2014

Elliot Spiby Personal Training and Functional Therapy: Nottingham is now operating from Manage Muscle Personal Training Studio in Hyson Green (just opposite Nottingham Climbing Centre). I am offering up to 50% off Block Bookings to the first 10 people to sign up ! !

Package Price includes: One-to-One Hourly Training sessions, One-to-One Consultations, Bespoke Training Program, Nutritional Analysis and Guidelines, Movement & Postural Analysis, Body Composition & Measurement Tracking, Before & After Photos. - Sports Therapy/ Massage/ Functional Therapy Available.

PM - Private message Me for PRICE LIST, any questions, or further details.

Alternatively you can...

Call Me on - 07712 592068
Email Me at - elliotspiby@live.co.uk

(This offer is only valid to the first 10 sign ups. Offer ends May 22nd)

Before and After since training with Elliot over 12 weeks I have lost just over 20lbs and am feeling a lot stronger.
When I first started I had problems with my shoulder and knees but thanks to Elliot I am able to squat and dead-lift more than ever before.

Need help reaching your goals? Call - 07712592068 for a FREE consultation with a fully certified & registered Personal T...
08/05/2014

Need help reaching your goals? Call - 07712592068 for a FREE consultation with a fully certified & registered Personal Trainer @ Elliot Spiby Personal Training and Functional Therapy: Nottingham

If you would like help to achieve you health and fitness goals... CALL - 07742901860 and book your free consultation and movement assessment!

08/05/2014

Bruce Reaside: Injury & RehabPublished on July 2nd, 2013After a year and a half out of competitive running, I am now rediscovering my running feet and enjoying the freedom of being able to step out of the front door and go for a run. This is a basic thing for most runners who certainly take this for...

Elliot Spiby Personal Training and Functional Therapy: Nottingham is now operating from Manage Muscle Personal Training...
08/05/2014

Elliot Spiby Personal Training and Functional Therapy: Nottingham is now operating from Manage Muscle Personal Training Studio in Hyson Green (just opposite Nottingham Climbing Centre).

I am offering up to 50% off Block Bookings to the first 10 people to sign up ! !

Package Price includes: One-to-One Hourly Training sessions, One-to-One Consultations, Bespoke Training Program, Nutritional Analysis and Guidelines, Movement & Postural Analysis, Body Composition & Measurement Tracking, Before & After Photos. - Sports Therapy/ Massage/ Functional Therapy Available.

PM - Private message Me for PRICE LIST, any questions, or further details.

Alternatively you can...

Call Me on - 07712 592068
Email Me at - elliotspiby@live.co.uk

(This offer is only valid to the first 10 sign ups. Offer ends May 22nd)

Using the TruFit unit with Bruce, working on mobility, stability and strength post injury.
05/09/2013

Using the TruFit unit with Bruce, working on mobility, stability and strength post injury.

Injury rehab with Bruce Raeside
05/09/2013

Injury rehab with Bruce Raeside

Address

Castle Retail Park, 2 Radford Boulevard
Nottingham
NG75PQ

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