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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 12:30pm - 4pm Saturday 12pm - 4pm

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Nourish me Wild

Home
United Kingdom
Nottingham
Nourish me Wild

100 % plant based chef serving up wholesome savouries, cakes and desserts from uniquely developed recipes.
(1)

Available for outside catering, residential retreats, celebration cakes and cooking/baking workshops.

14/04/2026

Confessions 🤓

So much more to the highlight reel you get shown on Instagram.

I could go on and on 🙃

05/04/2026

Cooking Course Immersive Weekend
April
Nottinghamshire

Early bird discount ends tonight!

Full details and booking Link is in my bio

Enter Early45 at checkout

04/04/2026

Two-day immersive weekend

designed to transform the way you cook plant-based food and reconnect with the ancient wisdom of nourishing yourself through plants.

If you struggle with flavourless meals, feel stuck in repetitive recipes, or lack confidence cooking vegetables, tofu, and plant-based proteins, this weekend is your opportunity to change that.

Join a small group as we learn new skills, practice cooking and plating techniques and have fun indulging in a hobby that brings joy.

Eat everything you make, that it home to spread the joy with family and friends and leave with skills that will last a lifetime! You’ll also leave with copies of all the recipes I’ll share with you, all tried and tested over the years on countless of retreat guests 🤗

Any questions drop me a message today

31/03/2026

You’re invited,

If you’d like to learn to cook using fresh seasonal ingredients, understand flavour pairings and the secrets to getting the perfect plant based dishes.

Join me in April for my weekend cooking course.

2 days and you’ll leave with skills to last a lifetime.

Comment I’M IN and i’ll send you the details plus the Early Bird discount code which runs out tomorrow!

23/03/2026

ITS POSSIBLE

In short, limited facilities, space and equipment showed me that nourishment and really tasty, satisfying food is indeed possible anywhere.

If I can create it in these limited conditions I do truly believe I can teach you how to create it for yourself at home everyday!

Comment NOURISHED and I’ll send you full details along with the early bird discount code to my weekend immersive.

No more relying on convenience foods or processed meals to get you through the day. I’ll show you how to cook from scratch with the tips, tricks and knowledge I’ve picked up over the years of feeding hundreds of guests on retreats.

Comment NOURISED for full details.

19/03/2026

Teaching a 2 month cooking course has led me to create this brand new offering for you!

Comment YES PLEASE for booking link & Early Bird Discount

We saw big transformations from the 2 month course and big wins! But really it was about what these classes instilled that allowed these big wins to happen.

Confidence, joy, fun, play, trust!

I’ve taken these important elements and created this weekend immersive course for you to really grasp the art of nourishing yourself well.

I will not be teaching you to follow set recipes. Instead we’ll take an intuitive approach, taking the time to understand each ingredient and its purpose in a dish.

This way of cooking ensures you have real skills that can be transferred to any kitchen. Meaning that from just one weekend you’ll always have the know how on nourishing yourself well.

We’ll learn in a professional catering kitchen in a lovely rural setting, the groups limited to just 6 for lots of hands on guidance.

If you’d like to join comment YES PLEASE and I’ll send you the link along with the Early bird discount ✨

16/08/2025

I’m a business owner BUT

🌞 I had zero experience in business before I began 7 years ago…I just loved to bake and was sick of my current job as a support worker….

actually, unless you count 1 year a level business studies (you probably shouldn’t 🫠)

🌞 7 years in I still often feel I’m just winging it and wish someone would just step in and tell me what I’m supposed to do….(although I always think I know best so who knows if I would even listen 🙈)

🌞 I only work with women.
Not as a rule (but kind of) the world of retreats is very female dominated which suits me just fine.

The very few times I worked with men it was rarely smooth and usually felt too businessy

Plus It’s nice to be understood, chat about hormones & periods & girls stuff rather than meaningless small talk

🌞 I’m a pretty inconsistent person - my energy levels dip and my enthusiasm wavers, I’ve learnt to go with it and trust it always comes back I just need regular breaks….preferably hanging out with seals

🌞 Organisation did not come naturally to me…I’m naturally a head in the clouds kinda girl so I’ve had to pick up a fair few skills along the way which wasn’t easy but so so worth it for business and general life

🌞 There really is no set way to build/own/run a business, it’s an unknown co cocreation between you and your creative ideas

28/06/2025

A professional but…

I’m not really sure what defines a professional especially in an age where it’s the norm to regularly change jobs and we have the internet which give us access to information on just about anything.

I did manage to successfully turn a hobby into a career.

I used to cringe when anyone referred to me as a chef but then out of ease and being able to let people know what it was that I did I eventually started using it.

But I always had to use ‘retreat’ in front of it, to soften the blow a little and not feel like too much of an imposter 🤣

And then retreat chefs started popping up allover the shop and suddenly it felt like a valid thing.

Not a cheffy chef, but definitely a retreat chef!

24/03/2025

SPRING CLEANSE PACKAGE

Are you ready to feel better in your body?

To flush away the heaviness of winter and welcome in fresh spring energy?

Just 5 days of harnessing the power of natures spring greens and I felt wayyyy more energised - goodbye mid afternoon slump!

I was getting better sleep, hello perky 6am starts with no alarm clock 🤩

I felt super motivated after a very slow winter away from work

I felt focused, ready and raring to go with creative ideas popping up all over the place and the drive to get up and go put them into action!

If you’re ready to shake the winter slump or would just like to give your body and mind a little reset this could be for you.

I’m sharing with you exactly what I ate, all based on years working as a plantbased chef, herbal studies and my love of foraging wild food.

The package includes a
🌱30+ page ebook with all the how’s, what’s and whys,
🌱full shopping list
🌱simple recipes with alternative ingredients and substitutes if something isn’t available to you
🌱video workshop to really guide you through

Comment SPRING below and I’ll DM you the pre order link now

04/11/2024

KITCHEN CALM FOR YOU

As a plantbased retreat chef I don’t often send out emails, I’m usually too busy in the kitchen messing about with plants, nourishing yoga retreat guests or creating new recipes BUT THIS WAS TOO GOOD NOT TO SHARE 😬

I was sending out all the SLOW SUNDAY (my new monthly subscription ) GOODIES to everyone who’s signed up and it felt like an injustice to my mailing list not to share it wider 🤣

Slow Sundays is all about bringing some calm to your day. Allowing you to have some respite, some peace, to really slow down and be mindful in the kitchen and to get organised for the week ahead.

If you find you’re often stressed about what to cook, what ingredients to buy and often waste money on convenience foods that leave you feeling a bit bleugh…signing up could really help you!

This month’s recipes mean you only have to cook once and you’ll be able to eat different dishes all week. Home cooked, nutritious and seasonal!

It’s designed to bring ease to your week just by taking some time out for yourself and spending a few hours in the kitchen.

It’s designed to make nourishing your body an enjoyable experience - this month keeping you company in the kitchen is an anti- inflammatory tea (hello immune support 😍) and a cosy little folk tale all about life, love, quests and relationships ✨

The foodie resources I’ve included help you save time, money, cut back on food waste and more importantly relieve you of stress!

If you’d like these helpful resources landing in your inbox comment SLOW SUNDAYS and I’ll DM the sign up link straight to you or you can follow the link in my bio

07/03/2024

IT’S THE SEASON
Wild garlic is back babyyy! Get it on everything. Tear it up and use it as a garnish, throw it in whole. Blitz it, dry it, pickle it, ferment it. Do all the things.
Our bodies are crying out for the fresh greens that are growing fast and strong right now. Nettles, wild garlic, cleavers all of these can bring a spring clean to the body after long dark winters.
Hands up if you’d like some wild garlic recipes 🙌🏽

27/10/2023

S E A S I D E

Sea side inspired cake. The deep blue of the waves, the fluffy white of wispy clouds in the sky, the specks of gold leaf sand and the green of the grasses on the beach.
6”
3 Layers Carrot Cake Sponge
Sandwiches with
Salted Caramel Buttercream
Decorated with
Orange Buttercream

Celebration cake info available on request 💛

Address

Nottingham

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	12:30pm - 4pm
Saturday	12pm - 4pm

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