Yoga Squad

Yoga Studio based in Newark, Nottinghamshire. Specialists in Hot & Aerial Yoga, Pilates & more...

26/02/2026

The incense has been restocked!

They're all ready for you to discover a new scent or top up an old favourite.

25/02/2026

Reconnect this Spring with this upcoming Workshop!🌿

📅 28th March 🕒13:00

Nurturing What Is Beginning is a grounding, reflective workshop designed to help you pause, check in, and reconnect with what truly matters without pressure or striving.

Through gentle movement, seasonally inspired yin yoga, breathwork, and guided reflection, you’ll have space to notice how your year is unfolding and explore what your intentions need now. Optional sharing invites meaningful connection in a calm, welcoming environment.

This workshop is especially supportive if you’re ready to reconnect after winter, craving clarity and rest, or wanting to nurture your intentions with care.

Spring invites growth but not force. You’re welcome exactly as you are.

Find out more and book on the website

24/02/2026

Reformer Pilates classes are officially at Squad, Our reformer classes are designed to support you at every level, whether you’re brand new or already have a practice. ✨

Reformer Pilates is a great way to connect the mind and body, to build strength, improve body awareness, coordination, posture and control.

Interested in reformer Pilates? Then join us for one of our free 25 minute taster sessions or check out our Reformer Pilates intro offer of 2 classes for £30

Booking can be done on the special offers section of the website or on the app. Link is in the bio 🔗

14/02/2026

Tired. Wired. Overstimulated?
You need this.
Aerial Floating Sound Bath at Yoga Squad
Float above the noise.
Drop into deep rest.
🔗https://yogasquad.co.uk/workshops/

14/01/2026

✨ Not all yoga is the same – and that’s the magic of it ✨
From strong and sweaty to slow, stretchy and soul-soothing 💫
At Yoga Squad, we believe there’s a style for every body, every mood, and every stage of life.
No experience needed – just book https://yogasquad.co.uk/class-timetable/

13/01/2026

This weekend join Dylan Ayaloo for a masterclass at Yoga Squad in 2026 😮

📅 Saturday 17th January 🕒 09:30

Don’t miss the chance to enjoy a longer practice, complete with hands-on assists and time to truly connect with both mind and body.

Book your space now to avoid missing out!
https://yogasquad.co.uk/hot-power-masterclass-jan/

12/01/2026

✨ New to Yoga Squad and not sure which class is right for you?
We’ve got you covered 💛
Expert instructors. Beautiful studio. A welcoming community that meets you exactly where you are.
✨ Your next class is waiting
🧘‍♀️ Your body will thank you
📲 Start with our Intro Offer https://yogasquad.co.uk/specialoffers/

09/01/2026

We’ve been quietly building something special.
Reformer Pilates is coming to Yoga Squad.
Sign up to our newsletter for early access, founding offers and first dibs on classes.
🔗 https://yogasquad.co.uk/newsletter/

07/01/2026

Midweek Wednesday Night Reset

This is your invitation to slow right down. Come along and enjoy this gentle, grounding class that's designed to help you release the day, reset your nervous system and ease into the rest of the week.

Perfect for cold dark nights when you need warmth, calm and a moment just for you.
📍 Yoga Squad UK
🗓 Wednesdays | 19:30
✨ Check out the timetable and book your class here: https://yogasquad.co.uk/class-timetable/

06/01/2026

Yoga is more than stretching.
It’s how you come back to yourself. ✨
✨ Build strength and flexibility
✨ Reduce stress and calm your nervous system
✨ Support better sleep and focus
✨ Create space in both body and mind

No pressure, No perfection, Just time on your mat, for you 🙏
Your body knows what it needs. Yoga helps you listen. 🤍

Start today your future self will thank you https://yogasquad.co.uk/specialoffers/

05/01/2026

Getting back in the swing of life in January can feel like “do ALL the things!” 😅 But don’t get tangled up in it - there’s a whole year ahead of you. You don’t need to have it all sorted today.

Take one step at a time. Celebrate the little wins. Move, breathe, laugh and remember: life doesn’t need to be perfect to be enjoyed. ✨

Address

Suite 1 And 2, The Venue, Navigation House, 48 Millgate, Newark
Nottingham
NG244TS

Website

http://www.yogasquad.co.uk/

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