Yoga Squad

Yoga Studio based in Newark, Nottinghamshire. Specialists in Hot & Aerial Yoga, Pilates & more...

14/01/2026

✨ Not all yoga is the same – and that’s the magic of it ✨
From strong and sweaty to slow, stretchy and soul-soothing 💫
At Yoga Squad, we believe there’s a style for every body, every mood, and every stage of life.
No experience needed – just book https://yogasquad.co.uk/class-timetable/

13/01/2026

This weekend join Dylan Ayaloo for a masterclass at Yoga Squad in 2026 😮

📅 Saturday 17th January 🕒 09:30

Don’t miss the chance to enjoy a longer practice, complete with hands-on assists and time to truly connect with both mind and body.

Book your space now to avoid missing out!
https://yogasquad.co.uk/hot-power-masterclass-jan/

12/01/2026

✨ New to Yoga Squad and not sure which class is right for you?
We’ve got you covered 💛
Expert instructors. Beautiful studio. A welcoming community that meets you exactly where you are.
✨ Your next class is waiting
🧘‍♀️ Your body will thank you
📲 Start with our Intro Offer https://yogasquad.co.uk/specialoffers/

09/01/2026

We’ve been quietly building something special.
Reformer Pilates is coming to Yoga Squad.
Sign up to our newsletter for early access, founding offers and first dibs on classes.
🔗 https://yogasquad.co.uk/newsletter/

07/01/2026

Midweek Wednesday Night Reset

This is your invitation to slow right down. Come along and enjoy this gentle, grounding class that's designed to help you release the day, reset your nervous system and ease into the rest of the week.

Perfect for cold dark nights when you need warmth, calm and a moment just for you.
📍 Yoga Squad UK
🗓 Wednesdays | 19:30
✨ Check out the timetable and book your class here: https://yogasquad.co.uk/class-timetable/

06/01/2026

Yoga is more than stretching.
It’s how you come back to yourself. ✨
✨ Build strength and flexibility
✨ Reduce stress and calm your nervous system
✨ Support better sleep and focus
✨ Create space in both body and mind

No pressure, No perfection, Just time on your mat, for you 🙏
Your body knows what it needs. Yoga helps you listen. 🤍

Start today your future self will thank you https://yogasquad.co.uk/specialoffers/

05/01/2026

Getting back in the swing of life in January can feel like “do ALL the things!” 😅 But don’t get tangled up in it - there’s a whole year ahead of you. You don’t need to have it all sorted today.

Take one step at a time. Celebrate the little wins. Move, breathe, laugh and remember: life doesn’t need to be perfect to be enjoyed. ✨

04/01/2026

Everyone’s feeling that January energy! 💥 Don’t miss out - book your classes this week to secure your spot in your favourites and start the year strong.

03/01/2026

Vinyasa to Yin 🧘‍♀️

Sometimes you want movement and energy. Sometimes you need calm and release. Vinyasa to Yin is the best of both worlds.

The class starts with Vinyasa flow, waking up your body, building strength and getting your energy moving. Then we move into Yin, holding stretches longer to release tension, restore flexibility and calm the mind.

It’s perfect if you want a balanced practice and leaves your body feeling strong, your mind clear, and your energy grounded.

Join us every Monday evening at 7:30pm. Spaces are limited so be sure to book your spot here: https://yogasquad.co.uk/class-timetable/

02/01/2026

🔥 Starting next week (Friday 9th January), Friday mornings are getting a fresh new vibe!

We’re excited to introduce Hot Pilates at 9:30am. This is a dynamic, full body workout that will get your core firing, muscles working and energy soaring.

Then, stick around for Flexibility & Mobility at 11:00am, designed to release tension, improve range of motion and leave you feeling long, loose, and ready for the weekend.

Check out the timetable and book your spot here: https://yogasquad.co.uk/class-timetable/

01/01/2026

New year, same mat, fresh opportunities. Let’s move, sweat, stretch and push ourselves - not for perfection, but for the feeling of showing up and doing our thing.

Here’s to tackling the year head on, one class, one pose, one step at a time. Let’s do this!

Address

Suite 1 And 2, The Venue, Navigation House, 48 Millgate, Newark
Nottingham
NG244TS

Website

http://www.yogasquad.co.uk/

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