Yoga Squad

Yoga Studio based in Newark, Nottinghamshire. Specialists in Hot & Aerial Yoga, Barre & more...

24/07/2025

Pressed for time but still want to move?

Check out our dedicated playlist of classes under 30 minutes. Perfect for busy days, low energy moments, or when you just need a little reset.

Expect short & focused sessions across yoga, barre and pilates, plus themed practices like hip mobility, core strength and shoulder release.

Explore the Video on Demand library here: https://yogasquad.co.uk/video-on-demand/

23/07/2025

It’s the same space, but it feels completely different.

A few quiet changes. A shift in light. A clearer sense of what belongs.

Sometimes it doesn’t take much to change how we feel in a place. The same goes for our internal spaces, too.

If you’re curious about shifting your perspective (literally and figuratively) aerial yoga is a good place to start.

Held by the hammock, things feel unfamiliar at first. But with time, trust and breath, you start to experience yourself differently. It’s a practice in letting go, finding balance and noticing how a new angle can change everything.

Try it with our intro offer: 3 classes for £20 - a chance to explore something new 🤩

https://yogasquad.co.uk/specialoffers/

21/07/2025

Lately the weather can’t seem to make up its mind. Bright skies one moment, a sudden downpour the next ☔🌤️

Instead of resisting it, we’ve been using it as a quiet reminder: nothing stays the same for long.

Just like in practice, it’s less about controlling the conditions and and more about noticing how we respond to discomfort, to change, to whatever shows up in life.

19/07/2025

Don't let your wellbeing take a holiday!

Stay active and calm all summer with unlimited access to our classes.

What you get:
✅ Unlimited classes during the summer holidays (includes Yoga, Aerial, TRX and Les Mills).
✅ Mix and match styles - from gentle relaxation to full body
✅ A full and varied timetable of classes to match your schedule.
✅ Access to our Video on Demand Library.
✅ Bring up to 4 guests with you.

Our summer pass covers you through the school holidays from the 19th July until the end of August, giving you plenty of time to make the most out of it!

New to yoga? We have lots of classes suitable for beginners!

No subscriptions, no long term commitment....

Get ready for the summer and purchase your pass here: https://yogasquad.co.uk/specialoffers/

17/07/2025

Curious about trying a class but not quite sure where to start?

Our 3 classes for £20 intro offer is a great way to dip your toe in. Whether you fancy yoga, aerial, TRX, Pilates or a Les Mills session, there’s something for every mood (and energy level).

No need to be super fit, flexible or to know what you’re doing. Just come as you are.

Our instructors are warm, supportive, and here to help you feel comfortable from the moment you arrive.

Take your time, try a few things, and see what feels good 🌿

Purchase your intro offer here: https://yogasquad.co.uk/specialoffers/

15/07/2025

The calm before the (very welcome) retreat. 🌾✨

In just 10 days, we’ll be rolling out our mats, switching off for a little while and gathering with a brilliant mix of people!

It’s not just about yoga. It’s about space to breathe, proper conversations, good food and being somewhere that makes you feel like yourself again.

There are still a few day passes for Saturday if you fancy joining us — but either way, we’re quietly excited for what’s to come 😆

Find out more about the day pass here:
https://yogasquad.co.uk/retreat-day-guest/

13/07/2025

Don't let your wellbeing take a holiday!

Stay active and calm all summer with unlimited access to our classes.

What you get:
✅ Unlimited classes during the summer holidays (includes Yoga, Aerial, TRX and Les Mills).
✅ Mix and match styles - from gentle relaxation to full body
✅ A full and varied timetable of classes to match your schedule.
✅ Access to our Video on Demand Library.
✅ Bring up to 4 guests with you.

Our summer pass covers you through the school holidays from the 19th July until the end of August, giving you plenty of time to make the most out of it!

New to yoga? We have lots of classes suitable for beginners!

No subscriptions, no hidden fees....

Get ready for the summer and purchase your pass now:
https://yogasquad.co.uk/specialoffers/

11/07/2025

You could come to our day retreat for the yoga, the beautiful scenery, the amazing people, or the total relaxation. Or you could just come for the food! 😋

bringing the real magic to our retreat 🍉

Come for the day on Saturday 26th July - find out more and buy your ticket here:

https://yogasquad.co.uk/retreat-day-guest/

Address

Newark Upon Trent

Website

http://www.yogasquad.co.uk/

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