The Live Well Practice

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The Live Well Practice Clinical Hypnotherapy and Reiki Hypnotherapy & Mindfulness coaching

18/07/2025

Hypnotherapy, on the other hand, can help to rewire your subconscious mind to create lasting, positive changes. Instead ...
28/06/2025

Hypnotherapy, on the other hand, can help to rewire your subconscious mind to create lasting, positive changes.
Instead of relying on an external substance, hypnosis can help you:

✅ Adopt Healthy Habits: Naturally choose nourishing foods and enjoy movement.
✅ Increase Self-Control: Strengthen your ability to stop eating when satisfied.
✅ Increase Self Esteem: Boost your love for yourself.

Hypnotherapy, on the other hand, can help to rewire your subconscious mind to create lasting, positive changes. Instead ...
25/06/2025

Hypnotherapy, on the other hand, can help to rewire your subconscious mind to create lasting, positive changes.
Instead of relying on an external substance, hypnosis can help you:

✅ Eliminate Cravings: Reduce the desire for unhealthy foods without willpower battles.
✅ Break Emotional Eating: Address stress, boredom, and emotional triggers that lead to overeating.

Weight loss injections work by altering hormones that control appetite, making you feel full with less food. While this ...
22/06/2025

Weight loss injections work by altering hormones that control appetite, making you feel full with less food.
While this can lead to rapid weight loss, it comes with downsides:
- Habit Change: The injection doesn’t teach you how to eat better, manage stress, or break emotional eating patterns.

This means that unless you plan to take the injection for life, the weight loss may be short-lived.

Happy Summer Solstice all! It was an early start today. I am now ready for a nap!
21/06/2025

Happy Summer Solstice all! It was an early start today. I am now ready for a nap!

An early start this morning! # #
21/06/2025

An early start this morning!

# #

Weight loss injections work by altering hormones that control appetite, making you feel full with less food. While this ...
19/06/2025

Weight loss injections work by altering hormones that control appetite, making you feel full with less food. While this can lead to rapid weight loss, it comes with significant downsides:
- Temporary Results: Once you stop using the injection, your appetite returns, and so does the weight.
- Side Effects: Many people experience nausea, fatigue, and digestive issues.

If you’re looking for a long-term, sustainable way to lose weight and keep it off, hypnotherapy offers a powerful altern...
15/06/2025

If you’re looking for a long-term, sustainable way to lose weight and keep it off, hypnotherapy offers a powerful alternative. Unlike the injection, which simply suppresses your appetite temporarily, hypnotherapy addresses the root cause of weight gain—your mindset, habits, and relationship with food.

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Opening Hours

Monday 09:00 - 18:30
Tuesday 09:00 - 18:30
Wednesday 09:00 - 19:00
Thursday 09:00 - 18:30
Friday 09:00 - 18:30

Telephone

+447522277722

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The Live Well Practice

My name is Samantha Culshaw-Robinson and I am the founder of The Live Well Practice, specialising in Stopping Smoking, Weight Management, Rapid Pain Elimination and dealing with Stress & Anxiety. I am an NHS trained Mindfulness coach and I run courses and workshops to help people let go of the past and move into the future.

I began my working life as a lecturer in a college of further education. After 15 years I decided to train to become a Registered Hypnotherapist accredited by the National Council of Hypnotherapy. This was triggered by investigating the application of hypnosis for a family member struggling with anxiety. Now I have over 6 years experience as a Hypnotherapist. I have been on Notts TV and am listed as one of the top 3 Hypnotherapists in Nottingham!

The Live Well Practice is my business, which offers one-to-one Hypnotherapy, Reiki and Mindfulness sessions to help restore balance in body, mind and spirit. I offer tailored healing packages to help people work through difficulties they may be facing.

When I am not working I love to curl up with a good book and immerse myself as the story unfolds. I run three times a week, practice yoga and meditate regularly. These habits help me deal with the ups and downs that are real life. I love spending time with my family and friends too. I am an eternal student; my mind is happiest when learning new things.