Caritas Natural Health Clinic and School of Reflexology

27/04/2026

Ever tried turning something simple into something surprisingly powerful? 👣✨

We had a bit of fun (and learning!) by drawing directly onto our feet to create 3D reflexology foot maps. Instead of looking at a flat diagram, this hands-on approach helped us actually see and feel where different reflex points are located.

By mapping the zones and pressure points onto a (live) foot, it became much easier to remember where the specific points are located.
It’s one thing to study reflexology on paper—but experiencing it in 3D brings a whole new level of awareness.

A creative, interactive way to learn… and definitely a conversation starter! 😊

https://caritasschool.co.uk/courses/level-3-diploma-in-reflexology

08/03/2026

Module 2 = BONES 🦴

04/03/2026

It has been an incredible day today, with two learners passing their reflexology diplomas. 👣
So much hard work and determination from both of these amazing individuals!

I AM SO PROUD!
Congratulations to Lisa and Miriam 🥳 your journey starts here! 🥰🥰🥰

23/02/2026

Such an emotional, but very special final day with this incredible group of beautiful souls!

What a privilege and a pleasure to work with these people, who have bonded so well, given each other support, encouragement and friendship.
We’ve had so many laughs and so many hugs. 🤗

Huge congratulations to Emily who was awarded with her diploma. An incredible achievement to pass at this stage.

I’m so proud of you class of 25/26! So much hard work and dedication. Keep pushing on.
I can’t wait to see what comes next!

Thank you for such a memorable year!
You all have a special place in my heart ♥️ 🥰🥰🥰🥰

09/02/2026

Getting to grips with the routine and techniques…

Sometimes it comes naturally and sometimes it takes time.

I’ve a good feeling already, and feeling very lucky to have a new group who are full of wonder and enthusiasm! 👣😍📚

04/02/2026

ALL SORTED. Thank you 🙏

URGENT … VOLUNTEER NEEDED 👣👣👣👣👣
If you would like a lovely, relaxing reflexology treatment with one of my amazing learners (free of charge) please get in touch and I’ll send you the information!

Thank you 🙏 xx

03/02/2026

What a lovely first day with my new cohort…. But my oh my, we have some anatomy work to do!!! 😂😬🫀🫁🧠

02/02/2026

This is absolutely fascinating! And makes so much sense.

*Note to reader: In reading and hearing about trauma there is the potential to be triggered. Please take care of yourself. Not this article nor a yoga practice are replacements for a one-on-one relationship with a licensed mental health professional. Please visit www.psychologytoday.com to find a li...

30/01/2026

Class of 2026…. I’m ready for you! 👣👣📚📚

21/01/2026

I’ve been a Tropic Ambassador for 5 years now.
I completely believe in the products and the ethos behind the company. Susie Ma is an inspiration!

I will definitely be watching 👀
If you haven’t heard of Tropic, where have you been? Take a look and get in touch 👇

https://tropicskincare.com/pages/debbieholler