James Greenaway Therapies

James Greenaway Therapies I am Sports Massage Therapist, Registered Hypnotherapist & Reiki Practitioner based in Nottingham.

Post-Christmas overwhelm?All the shopping, hosting, and celebrating… it adds up.If your body is feeling it, a massage is...
03/01/2026

Post-Christmas overwhelm?
All the shopping, hosting, and celebrating… it adds up.
If your body is feeling it, a massage is the perfect post-Christmas reset.
Let go of stress, ease sore muscles, and take a moment just for you.
🎄➡️💆‍♀️
Appointments available now.

I am registered with the Federation of Holistic Therapists (FHT) for Sports Massage and Sports Injuries. This means I me...
22/12/2025

I am registered with the Federation of Holistic Therapists (FHT) for Sports Massage and Sports Injuries. This means I meet nationally recognised professional standards, hold appropriate qualifications, and work in line with a strict code of practice and ethics. For the public, this provides reassurance that treatments are delivered safely, professionally, and with appropriate insurance and ongoing professional development to maintain high standards of care.

20/11/2025

Discover the perfect gift with our massage gift cards. Treat your loved ones to a rejuvenating experience that promotes relaxation and wellness. Ideal for any occasion, these thoughtful gifts show you truly care.

🎄 The festive season is coming… but your stress doesn’t have to!Treat yourself (or someone you love) to a relaxing Swedi...
12/11/2025

🎄 The festive season is coming… but your stress doesn’t have to!
Treat yourself (or someone you love) to a relaxing Swedish Massage — the ultimate way to relax before the Christmas madness.
⏱️ Choose from 40, 55, or 90-minute sessions.
Limited spaces before Christmas!
📲 Message or call James now to book your spot.

✨ Something amazing is coming… 👀Black Friday deals on ALL massage treatments are nearly here!Get ready to relax for less...
23/10/2025

✨ Something amazing is coming… 👀
Black Friday deals on ALL massage treatments are nearly here!
Get ready to relax for less… 💆‍♂️💆‍♀️

22/10/2025

Recovery is where the real gains are made.
Hydrate, stretch, refuel, rest — repeat.
Stronger tomorrow starts with smart recovery today. ✅💪

16/10/2025

At James Greenaway Therapies, I specialize in sports massage, pre and post-event massage, and Swedish massage. Our expert therapists are dedicated to enhancing your performance and recovery, ensuring you feel your best. Experience tailored massage therapy today!

21/09/2025

Warm-up before you work out! 💡
Spending a few minutes stretching and moving before exercise or sports helps prevent injuries, improves flexibility, and gets your body ready to perform at its best.

It doesn’t have to be complicated — even light cardio, dynamic stretches, or bodyweight movements will do the trick.

⚡ Remember: A good warm-up = better performance + less risk of injury!

🌿 Meet James – Your Massage Therapist 🌿James offers tailored massage treatments designed around you – whether you need t...
17/09/2025

🌿 Meet James – Your Massage Therapist 🌿
James offers tailored massage treatments designed around you – whether you need to recover, relax, or prepare for peak performance.

✨ Sports Massage – ease muscle tension, improve flexibility, and speed up recovery.
✨ Pre/Post Event Massage – prepare your body before, or aid recovery after, training and competition.
✨ Swedish Massage – deeply relaxing, improves circulation, reduces stress, and supports overall wellbeing.

📞 Call/WhatsApp: 07518 336213
📧 Email: james@jamesgreenaway.com
🌐 Book online: jamesmassage.co.uk

Some of the many benefits of sports massage;Promotes relaxation – The techniques used can help reduce muscle tension and...
15/09/2025

Some of the many benefits of sports massage;

Promotes relaxation – The techniques used can help reduce muscle tension and create a calming effect, which may support overall well-being.

Supports flexibility – Gentle manipulation of soft tissues can encourage a greater range of motion and ease of movement.

Enhances body awareness – By focusing attention on specific muscle groups, sports massage can help individuals become more aware of areas of tightness or imbalance.

Massage treatments are now available. For more information or to schedule an appointment, please contact me directly or ...
28/08/2025

Massage treatments are now available. For more information or to schedule an appointment, please contact me directly or visit my website

Sports Massage Therapy
55 mins £45 | 40 mins £38

Pre/Post Event Massage
45 Mins £40

Swedish Massage
40 mins £40 | 55 mins £50

www.jamesmassage.co.uk

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Nottingham

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