The Healing Cabin Acupuncture Pain Management Clinic

30/04/2026

Join Our Recovery Enhancement Detox Plan Waiting List Today: Message Us 07392 378 826

30/04/2026

CAN YOU EVEN IMAGINE WAKING UP EVERY DAY NOT KNOWING IF YOU CAN FUNCTION?

🥵Fibromyalgia Requires An Almost Impossible Strength To Get Up And Keep Going, Getting The Right Tests And Treatment And Learning A Balance Between Fighting & Surrendering CAN Help you With The Battle So Many Don't Know You're Fighting.

We Can Help You❗️
Fibromyalgia & Recovery Enhancement The Healing Cabin Acupuncture Pain Management Clinic.

🟪Fibromyalgia is a condition characterised by chronic widespread pain and other symptoms including tiredness to a degree that normal activities are affected, sleep problems and troubles with memory. Some people also report restless leg syndrome, bowel or bladder problems, numbness and tingling and sensitivity to noise, lights or temperature.

🟪Fibromyalgia is frequently associated with depression, anxiety and post traumatic stress disorder.
Females are affected about twice as often as males.

🟪There are medical treatments for fibromyalgia and alternative holistic therapies. Alternative therapies are becoming more and more popular for fibromyalgia sufferers.
Why? Because they actually work! Just take A Look At Our 5✨️Google Review's!

🟪One of the best and growing alternatives for fibromyalgia, is our therapy. Individuals find benefits after experiencing it and see a definite change in feeling pain free, relaxed and calm after just one treatment.

🟪It's believed it helps release the restrictions and toxins from the individuals body moving blood, lymph, promoting quicker healing for muscles, joints and aches one often feels when they suffer from fibromyalgia.
You'll also see improved flexibility in your muscles.

♾️Fibromyalgia Symptoms:
❌️Pain and tender points
❌️Fatigue
❌️Sleep problems
❌️Concentration and memory problems, known as "fibro fog"
❌️Anxiety or depression
❌️Morning stiffness
❌️Numbness, and tingling in hands, arms, feet, and legs
❌️Headaches
❌️Irritable bowel syndrome
❌️Problems with peeing
❌️Painful menstrual cramps

🚩 Based Cotgrave Village Nottinghamshire NG12 3PS

*For further information about this treatment, please schedule a recovery appointment with our Kinaestetic Musculoskeletal Specialist Five Elements Acupuncturist Consultant Message To Join The Waiting List Here: 07392 378 826

29/04/2026

29/04/2026

🆘️THE BODY DEFINITELY HOLDS THE SCORE🆘️

CHRONIC PAIN - TRAUMA - MENTAL HEALTH - INJURIES - ILLNESS - OBESITY - HORMONE HEALTH - PERIMENOPAUSE - MENOPAUSE- MANOPAUSE - OVERWHELM - DEPRESSION - ANXIETY - INSOMNIA- CHRONIC FATIGUE - GRIEF - ANGER - ISOLATION

🥲The practices and regimens I've heard women go through to rebalance their body is unreal!

💊Pills Tests Diets Supplements Excessive Exercise Fasting

📢All superficial but complex approaches to treating something that will naturally re-align when your body has the space for healing.

📢The fast direct approach symptom based "I have an hormone imbalance, so I'm going to look at my hormones" route is alluring to most.

📢You have been conditioned to see your body & Self as parts and symptoms... not as a WHOLE divinely intelligent organism where everything is connected.

✅️Every one of my fix in 6 clients has experienced a shift in her hormonal health...

🙏🏽Pure natural body wisdom has been leveraged for this shift to occur.

Let's consider... WHAT GOVERNS THE ENDOCRINE (HORMONE) SYSTEM IN THE BODY

✅️The hypothalamus (a gland) & the autonomic nervous system (or ANS - the branch of the nervous system divided into sympathetic & parasympathetic function).

✅️The goal of this intricate & magical dance between hypothalamus & ANS is a thing called homeostasis in the body.

✅️Homeostasis is Beautiful it = balance = health = vitality = Happiness

What do we need to establish in the body for homeostasis to occur?

✅️ #1 = SAFETY

DO YOU FEEL SAFE IN YOUR BODY?

If you do not feel truly deeply safe in your body, there will be a loop of "not safe!" playing through your nervous system.

If you are primarily in survival mode, the body is not focused on hormonal health - it's focused on SURVIVAL.

✅️ #2 = OPTIMAL FUNCTION VIA TISSUE HEALTH

⛔️DO YOU CARRY A LOT OF PHYSICAL INJURIES?

⛔️DO YOU CARRY A LOT OF PHYSICAL STRESS?

⛔️DO YOU CARRY A LOT OF PHYSICAL TENSION?

⛔️DO YOU CARRY A LOT OF TRAUMA?

⛔️IS YOUR PELVIC ALIGNMENT & UTERUS CENTERED?

💡Intense tension over time causes lack of blood flow & lack of lymph flow.

🥵The compression of fascia from tension, mixed with a lack of fluidity due to decreased blood & lymph flow leads to depleted tissues, which eventually compress nerves & send signals of "not safe! starving! In pain, HELP ME!" to your brain.

🥵Coupled with the common abdominal tension & poor pelvic alignment the function of other glands of the endocrine system (like the ovaries!) are going to be out of alignment.

🔥Tension in the pelvic bowl fuels hormonal challenges.

🤸‍♀️ There are spaces in the va**na that, when stimulated, can lead to more hormone production, naturally!

🙏🏽When we work together, one of our primary goals is cultivating true, deep security and safety in your body until you feel the shift happening.

✨️I see and feel "THE SHIFT" often before they do.

✨️This leads to improved chemical function in the endocrine system because the body is like "phewwwwww we are good, now homeostasis is actually a priority."

🏋‍♂️Next, let's look at improving tissue health.

🧘🏽‍♀️This process is coupled with the improvement of nervous system function because nerves (+the myelin sheath that wraps nerves) requires blood & lymph flow to be happy and healthy.

🎉Through the Integrative Recovery Enhancement Care Process, every inch of your cranial, spinal and myofascial structure is released and opened.

🎉This leads to a permanent change in structure AND function of your body.

✅️More blood flows, more lymph flows.

✅️Trauma stored in the the tissues ... releases, leading to more safety.

✅️You learn how to be patient, trust the natural process unfolding within your body as I hold you in the journey then I teach you how to maintain it.

✅️More and more safety is established within.

✅️The tissues of your body are flourishing!

✅️The systems of your body are flourishing!

✅️The symptoms of pain, illness, hormonal imbalances start to resolve.

✅️You notice, and your belief is fueled, leading to more trust, more belief, more safety & more healing within yourself.

🧘🏽‍♀️Natural approaches aren't for everyone at every time, but for the woman who are devoted & excited about the journey of unlocking the natural healing power of her body... this is a deeply transformative journey that will touch every aspect of your life.

Book Your Recovery Enhancement Appointment Today Message Us:

07392 378 826

27/04/2026

When the spines in line, everythings fine! 🥰

Book Your Recovery Enhancement Appointment Today Message Us:
07392 378826

26/04/2026

At The Healing Cabin Acupuncture Pain Management Clinic We Don't Force Our Beliefs On Anyone, We Have Our Strong Faith In God Coupled With OUR BUDDHISTS 8 RULES FOR A HAPPY LIFE We Teach The Truth That's Sometimes Hard To Take...

1. Right Understanding 🧠
See life as it truly is. Everything is temporary. When you accept impermanence, you stop clinging—and suffering begins to fade.

2. Right Intention 🌿
Let your actions come from kindness, not ego. A pure intention creates a peaceful mind, no matter the outcome.

3. Right Speech 🗣️
Speak truthfully, gently, and only when necessary. Words can heal or destroy—choose them like they matter, because they do.

4. Right Action 🤲
Live with integrity. Do no harm, act with compassion, and let your behavior reflect the peace you seek within.

5. Right Livelihood 💼
Earn in a way that doesn’t harm others. When your work aligns with your values, your mind stays lighter and your heart stays clear.

6. Right Effort ⚖️
Balance is everything. Avoid extremes—neither laziness nor burnout. Consistent, mindful effort leads to lasting peace.🛌

7. Right Mindfulness 🧘
Be fully present. Most suffering comes from living in the past or fearing the future. Peace exists only in the now.

8. Right Concentration 🔥
Train your mind to focus. A scattered mind creates chaos; a focused mind creates clarity, strength, and deep inner calm.

Happiness isn’t something you chase, it's something you create….......It’s something you practice, moment by moment every day no matter the challenege.

Follow the path, and peace will follow you what ever you believe.

Many Blessings
Carmen Bms Healing

26/04/2026

At The Healing Cabin Acupuncture Pain Management Clinic We Don't Force Our Beliefs On Anyone, We Have Our Strong Faith In God Coupled With OUR BUDDHISTS 8 RULES FOR A HAPPY LIFE We Teach The Truth That's Sometimes Hard To Take...

1. Right Understanding 🧠
See life as it truly is. Everything is temporary. When you accept impermanence, you stop clinging—and suffering begins to fade.

2. Right Intention 🌿
Let your actions come from kindness, not ego. A pure intention creates a peaceful mind, no matter the outcome.

3. Right Speech 🗣️
Speak truthfully, gently, and only when necessary. Words can heal or destroy—choose them like they matter, because they do.

4. Right Action 🤲
Live with integrity. Do no harm, act with compassion, and let your behavior reflect the peace you seek within.

5. Right Livelihood 💼
Earn in a way that doesn’t harm others. When your work aligns with your values, your mind stays lighter and your heart stays clear.

6. Right Effort ⚖️
Balance is everything. Avoid extremes—neither laziness nor burnout. Consistent, mindful effort leads to lasting peace.🛌

7. Right Mindfulness 🧘
Be fully present. Most suffering comes from living in the past or fearing the future. Peace exists only in the now.

8. Right Concentration 🔥
Train your mind to focus. A scattered mind creates chaos; a focused mind creates clarity, strength, and deep inner calm.

Happiness isn’t something you chase, it's something you create….......It’s something you practice, moment by moment every day no matter the challenege.

Follow the path, and peace will follow you what ever you believe.

Many Blessings
Carmen Bms Healing

25/04/2026

The Difference 20 Minutes Of Mindful Movement Makes🧘🏽‍♀️

17/04/2026

Happy Feel Good Friday 😍

Are You Busy, Tired, Stressed, Suffering Muscle Tension and Fed up?
You need to take a break 😕

🙏The Healing Cabin Cotgrave Have A Recovery Treatment Plan Tailored Especially To You

🥳Stop existing & Start Living

☺️Sometimes even the weekend can be stressful so here's one of the pressure points I'm using to reduce stress to help you through.
It's the point between your thumb and forefinger - the padding.
Use your other thumb and forefinger to grip this area, and apply pressure for 5 mins.
We recommend taking deep breaths in through your nose and out through your nose while doing this.

‼️Note: This is not recommended while pregnant as it can induce labour. ‼️

🥰Hope this helps you to feel good!

Stop existing & Start Living
Join Our Waiting List today:
☎07392 378 826☎

15/04/2026

Is Menopause Or Manopause Getting You Down?
🚫Menopause means the end of your periods and that your menstruation has now stopped.
🚫You're deemed menopausal once you have experienced 12 months free of periods. Until that point and while periods are still taking place, you would still be classified as perimenopausal no matter how sporadic your periods are.
🚫Perimenopause is the period that leads up to menopause. It can start anytime in a woman’s life, though mostly it effects the over the age of 45.
🚫If it happens before this age, you may be experiencing early menopause.
When you book with us we listen to your individual symptoms as everyone is different and we can discuss ways to help you through it easily.
💡Remember, perimenopause can take several years - sometimes even a decade!
You can start experiencing symptoms in your early 30s or 40s. Some are physical, emotional or psychological, like the following.
▶️Brain fog
▶️Inability to think clearly or make decisions
▶️Forgetfulness
▶️Inability to sleep / Insomnia
▶️Anxiety
▶️Mood swings
▶️Uncontrollable Out bursts
▶️Fat redistribution, such as developing a large bloated belly
▶️Low Lobido
The Male Menopause Or Manopause
Some men develop depression, erectile dysfunction, and other physical and emotional symptoms when they reach their 40s to early 50s.
Other symptoms common in men this age are:
➡️Mood swings, Uncontrollable Rage and irritability
➡️Loss of muscle mass and reduced ability to exercise.
➡️Fat redistribution, such as developing a large belly or "man b***s" (gynaecomastia)
➡️A general lack of enthusiasm or energy
difficulty sleeping (insomnia) or increased tiredness.
➡️Poor concentration and short-term memory.
➡️Loss Of libido
These symptoms can interfere with everyday life and happiness, so it's important to find the underlying root cause and work out what can be done to resolve it.
✅Join Our Recovery Appointment Waiting List Today Message Us On: 07392 378 826
🚩Based Ringleas Cotgrave Village Nottinghamshire NG12 3PS
www.carmensholistictherapy.co.uk

14/04/2026

✨️🌿AURICULAR ACUPUNCTURE FOR WEIGHT LOSS 🌿✨️

✅️Are you ready to support your weight loss journey the natural way?

✅️Discover our Weight Loss Protocol using auricular acupuncture — tiny ear points with powerful benefits!

🧧Weight Loss Protocol Includes:

1️⃣ Hunger – Controls appetite
2️⃣ Neurogate – Reduces stress & calms the mind 🧘‍♀️
3️⃣ Intestines – Supports digestion & gut health 💩
4️⃣ Liver – Detox & fat metabolism ⚙️
5️⃣ Spleen – Boosts immunity & digestion 🛡️
6️⃣ Mouth – Helps with cravings & emotional eating 🍭

Tiny needles, big impact!
Experience holistic healing at The Healing Cabin Integrative Health Center.

Book your session today!
📍 Your wellness journey starts here: The Healing Cabin Five Elements Acupuncture Pain Management Complementary Health Care Clinic Ringleas Cotgrave Village Nottinghamshire NG12 3PS

☎️07392 378 826

📧thehealingcabincotgrave@gmail.com

14/04/2026

✨️🌿AURICULAR ACUPUNCTURE FOR WEIGHT LOSS 🌿✨️

✅️Are you ready to support your weight loss journey the natural way?

✅️Discover our Weight Loss Protocol using auricular acupuncture — tiny ear points with powerful benefits!

🧧Weight Loss Protocol Includes:

1️⃣ Hunger – Controls appetite
2️⃣ Neurogate – Reduces stress & calms the mind 🧘‍♀️
3️⃣ Intestines – Supports digestion & gut health 💩
4️⃣ Liver – Detox & fat metabolism ⚙️
5️⃣ Spleen – Boosts immunity & digestion 🛡️
6️⃣ Mouth – Helps with cravings & emotional eating 🍭

Tiny needles, big impact!
Experience holistic healing at The Healing Cabin Integrative Health Center.

Book your session today!
📍 Your wellness journey starts here: The Healing Cabin Five Elements Acupuncture Pain Management Complementary Health Care Clinic Ringleas Cotgrave Village Nottinghamshire NG12 3PS

☎️ 07392 378 826

📧thehealingcabincotgrave@gmail.com