02/05/2026
πΏ Take a little time for yourselfβ¦
Join me for a calm and grounding Hatha Yoga class in Carrington, designed to help you move gently, breathe deeply, and unwind at the end of the day. β¨
This 4-week Chakra Balance block focuses on spinal mobility, back strength, and hip release, with steady, supportive postures suitable for all levels.
Each class finishes with a chakra meditation with mantra and relaxation, leaving you feeling more balanced and at ease .π
β¨ Beginner-friendly.
β¨ Open to all abilities.
β¨ A relaxed, supportive space.
π
Mondays: 11th & 18th of May, 1st & 8th of June.
(No class 25th of May).
π‘ 6:30 β 7:20 pm
π St Johnβs Church & Community Centre, Carrington, Nottingham NG5 2DP.
π· Β£10 per class | Β£32 for 4-class block
π§ jattamc@googlemail
π 0756 1348 136
Message me to book your space. β€οΈπ
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