Jatta Yoga

22/11/2025

✨ Weekly Hatha Yoga — Light Up the Dark ✨

Start your week feeling grounded, calm, and renewed.

As the days grow shorter, take time to reset your mind, energize your body, and nurture your emotional wellbeing.

🧘 Mixed-level, beginner-friendly class.

📅 Every Monday | 🕡 6:30 – 7:20 pm

📍 St John’s Church, Carrington NG5 2DP

What to expect:

Gentle moves to strengthen and stretch.

Mindful breathing and stress relief.

Sequences to boost flexibility and balance.

A chance to shine from within and “light up the dark”.

💷 £10 per class | £32 block of 4

📩 Contact: Jatta Yoga
📧 jattamc.googlemail.com
📞 0756 1348 136

22/11/2025

✨ Weekly Hatha Yoga — Light Up the Dark ✨

Start your week feeling grounded, calm, and renewed.

As the days grow shorter, take time to reset your mind, energize your body, and nurture your emotional wellbeing.

🧘 Mixed-level, beginner-friendly class.

📅 Every Monday | 🕡 6:30 – 7:20 pm

📍 St John’s Church, Carrington NG5 2DP

What to expect:

Gentle moves to strengthen and stretch.

Mindful breathing and stress relief.

Sequences to boost flexibility and balance.

A chance to shine inwardly and “light up the dark”.

💷 £10 per class | £32 block of 4

📩 Contact: Jatta Yoga
📧 jattamc.googlemail.com
📞 0756 1348 136

26/10/2025

🌿 Nurture Your Mind, Body & Breath with Jatta Yoga

Take a gentle pause from the busyness of life and reconnect with yourself through mindful movement and breath.

Join our beginner-friendly, mixed-level Hatha Yoga class every Monday | 6:30 – 7:20 PM at
📍 St John’s Church & Community Centre, Carrington (NG5 2DP)

What to expect:
🕊️ Calming breathwork to centre the mind and release stress.

💫 Gentle, strengthening Asana poses to restore balance and vitality.

💛 Mindfulness practices to support emotional wellbeing.

🤝 A kind, supportive community to share your yoga journey.

💷 £10 single class | £32 block of four

✨ No experience needed — just come as you are, breathe deeply, and give yourself the space to unwind.

👉To book your space: 📩 jattamc@googlemail.com 📱 0756 1348 136

Breathe. Move. Reconnect. ❤️

21/10/2025

🌸 Nurture Your Mind, Body & Breath with Jatta Yoga 🌸

Take a gentle pause from the busyness of life and reconnect with yourself through mindful movement and breath.

Join our beginner-friendly, mixed-level Hatha Yoga class every Monday | 6:30 – 7:20 PM at
📍 St John’s Church & Community Centre, Carrington (NG5 2DP)

What to expect:
🕊️ Calming breathwork to centre the mind and release stress.

💫 Gentle, strengthening Asana poses to restore balance and vitality.

💛 Mindfulness practices to support emotional wellbeing.

🤝 A kind, supportive community to share your yoga journey.

💷 £10 single class | £32 block of four

✨ No experience needed — just come as you are, breathe deeply, and give yourself the space to unwind.

👉To book your space: 📩 jattamc@googlemail.com 📱 0756 1348 136

Breathe. Move. Reconnect. ❤️

20/10/2025

27/09/2025

🌿✨ Find your balance with Hatha Yoga ✨🌿

🧘 Every Monday | 6:30 – 7:20 PM
📍 St John’s Church & Community Centre, Carrington NG5 2DP

Join us for a guided yoga session designed for all levels – whether you’re a total beginner or looking to deepen your practice.

✨ What to expect:
✔️ Strengthening Asana poses to energize your body & improve flexibility.
✔️ Pranayama breathing & mindfulness to release stress.
✔️ A supportive, welcoming community.

💷 £10.00 per class | £32.00 block of four

📩 Book your space: jattamc@googlemail.com

📱 Call/Text: 0756 1348 136

Roll out your mat, breathe deeply, and give yourself the gift of calm 💙🪷

03/09/2025

🌟 Hatha Yoga is Back! 🌟

Starting Monday 8th of September. 🌻

Step into autumn with strength, balance, and fresh energy. 🍂

Mixed-level and beginner-friendly — perfect if you’re starting out or returning to routine.

🧘 Mondays | 6.30 – 7.20 pm.

📍 St John’s Church & Community Centre, Carrington NG5 2DP.

💷 £10 single | £32 block of 4.

✨ Body, Breath & Mind ✨

📌 Jatta Yoga
📧 jattamc@googlemail.com
📞 0756 1348 136

Breathe deeper. Move brighter. Feel grounded. 🌿

23/08/2025

🌿✨ Hatha Yoga Weekly Class ✨🌿
Take time to move, breathe, and restore your balance.

Join our mixed-level Hatha Yoga class — combining asana (postures), pranayama (breathwork), and deep relaxation to leave you feeling centred and renewed.

🧘 When: Mondays, starting 8th September.

🕡 Time: 6:30 PM – 7:20 PM.

📍 Location: St John’s Church & Community Centre, Carrington, NG5 2DP.

💷 Cost: £10 single class | £32 for 4 classes.

What to expect:
✨ Mindful yet strengthening yoga practice.

✨ Calming pranayama techniques to deepen your breath.

✨ Guided relaxation to ease tension and quiet the mind.

Spaces are limited – reserve your place and give yourself the gift of movement, breath, and stillness. 🌸

👉 Message: Jatta Yoga jattamc@googlemail.com | 0756 1348 136

23/08/2025

🌿✨ Hatha Yoga Weekly Class ✨🌿

Take time to move, breathe, and restore your balance.
Join our mixed-level Hatha Yoga class — combining asana (postures), Pranayama (breathwork), and deep relaxation to leave you feeling centred and renewed.

🧘 When: Mondays, starting 8th September.

🕡 Time: 6:30 PM – 7:20 PM

📍 Location: St John’s Church & Community Centre, Carrington, NG5 2DP

💷 Cost: £10 single class | £32 for 4 classes.

What to expect:
✨ Mindful yet strengthening yoga practice.

✨ Calming Pranayama techniques to deepen your breath.

✨ Guided relaxation to ease tension and quiet the mind.

Spaces are limited – reserve your place and give yourself the gift of movement, breath, and stillness. 🌸

👉 Message to book your space! jattamc@googlemail.com 07561 348136