Jatta Yoga

01/03/2026

22/02/2026

💚 Heart Chakra Hatha – Class Reminder 💚
We have two classes left in our current Heart Chakra block and I’d love to see you there!

✨ Monday the 23rd of February
✨ Monday the 2nd of March

We’ll continue exploring gentle heart-opening postures, shoulder strength, and spacious breathing — creating softness and steadiness through the chest and upper body.

This is a calm, grounding Hatha practice with options for everyone. Whether you’ve been coming regularly or would like to join for the remaining sessions, you’re very welcome. 💚

Class details:

🕡 6:30 – 7:20 pm

📍 St John’s Church & Community Centre, Carrington, NG5 2DP

💷 £10 single class or £32 for a block of four classes.

Please arrive 10 minutes early to settle in.

Let’s open, breathe, and move with kindness to ourselves 💚
Message me to book your space
jattamc@googlemail.com | 0756 1348 136

Jatta Yoga

01/02/2026

Start your week feeling stronger, clearer, and more open. 🌿

Join this 4-week Hatha Yoga block with a focus on the Heart Chakra (Anahata) 💚 — building upper-body strength, shoulder stability, and heart-opening awareness through steady, well-paced movement and breath.

Classes are mixed level and beginner-friendly, with clear options offered throughout. Expect purposeful moves, time to cool down, and space to reset both body and mind.

📆 February – March Block Dates (Mondays):
• 2nd of February
• 9th of February
• No class 16th of February
• 23rd of February
• 2nd of March

⏰️ Time: 6.30 – 7.20 pm
📍 Location: St John’s, Carrington – Room 2
💷 Cost: £10 single class | £32 block of four

This block explores heart-opening poses, arm and shoulder strengthening, breath-led movement, and supported poses to balance effort with release.

To book or for questions, please do get in touch:
Jatta Yoga
📧 jattamc@googlemail.com
📞 0756 1348 136

✨ Strengthen. Open. Reset.

02/01/2026

✨ Hatha Yoga – Body, Breath & Mind ✨

Time to roll out the mat. Feel strong, centred and uplifted with a balanced Hatha Yoga class 🧘‍♀️
This class focuses on clear alignment, steady movement and breath awareness to build strength, flexibility and vitality.

🕡 Mondays | 6:30 – 7:20 pm
📍 St John’s Church & Community Centre
Carrington, Nottingham NG5 2DP

💷 £10 single class
💷 £32 block of four

✔️ Build strength & flexibility
✔️ Improve balance & posture
✔️ Enhance energy & focus

📩 To book or for more info:
jattamc@googlemail.com
📞 +44 756 1348 136

All levels welcome – come move, breathe and feel energised 🌿

24/12/2025

🎄✨ Christmas wishes from Jatta Yoga ✨🎄

Wishing you a peaceful, restful Christmas and a fresh start to the New Year. ✨️ Thank you for being part of the Jatta Yoga community. 🌿

🧘‍♀️ Hatha Yoga resumes Monday 5th of January 2026

🕡 6:30–7:20 PM

📍 St John’s Church & Community Centre, Carrington, NG5 2DP.

💷 £10 drop-in | £32 block of 4 classes

Looking forward to practicing together again soon! ✨

📩 Message Jatta Yoga
📧 jattamc@googlemail.com | 📞 0756 1348 136

15/12/2025

🌙✨ Last Hatha Yoga Class of the Year ✨🌙

Join us this evening, Monday 15th of December, for our final class of the year.
A solstice-inspired Hatha Yoga practice, welcoming the quiet of winter and reconnecting with your inner light.

🧘‍♀️ 6:30 – 7:20 PM

📍 St John’s Church & Community Centre, Carrington, NG5 2DP

💷 £10 drop-in | £32 block of 4 classes

✨ All welcome ✨
📩 Message Jatta Yoga
📧 jattamc@googlemail.com | 📞 0756 1348 136

07/12/2025

✨ Take a moment to pause, reset, and embrace the gift of yoga this festive season. ✨

Join us for our calming Hatha Yoga sessions as we move mindfully into winter with breath, balance, and intention.

🗓️ Next Class: Monday the 8th of December.

🌙 Final Winter Solstice–Inspired Class: Monday the 15th of December.

🕕 6.30 pm – 7.20 pm.

📍 St John’s Church & Community Centre, Carrington, Nottingham NG5 2DP

These nourishing, mixed-level classes offer:
🌿 Mindful movement to ease tension.

🌬️ Breathwork to settle the mind.

💛 Space to reconnect with your body, mind and breath.

✨ A warm, supportive community.

💷 £10 single class | £32 block of four

To book or ask any questions:
📩 jattamc@googlemail.com
📱 +44 756 1348 136

Come as you are, breathe deeply, and let the season guide you inward.

22/11/2025

✨ Weekly Hatha Yoga — Light Up the Dark ✨

Start your week feeling grounded, calm, and renewed.

As the days grow shorter, take time to reset your mind, energize your body, and nurture your emotional wellbeing.

🧘 Mixed-level, beginner-friendly class.

📅 Every Monday | 🕡 6:30 – 7:20 pm

📍 St John’s Church, Carrington NG5 2DP

What to expect:

Gentle moves to strengthen and stretch.

Mindful breathing and stress relief.

Sequences to boost flexibility and balance.

A chance to shine from within and “light up the dark”.

💷 £10 per class | £32 block of 4

📩 Contact: Jatta Yoga
📧 jattamc.googlemail.com
📞 0756 1348 136

22/11/2025

✨ Weekly Hatha Yoga — Light Up the Dark ✨

Start your week feeling grounded, calm, and renewed.

As the days grow shorter, take time to reset your mind, energize your body, and nurture your emotional wellbeing.

🧘 Mixed-level, beginner-friendly class.

📅 Every Monday | 🕡 6:30 – 7:20 pm

📍 St John’s Church, Carrington NG5 2DP

What to expect:

Gentle moves to strengthen and stretch.

Mindful breathing and stress relief.

Sequences to boost flexibility and balance.

A chance to shine inwardly and “light up the dark”.

💷 £10 per class | £32 block of 4

📩 Contact: Jatta Yoga
📧 jattamc.googlemail.com
📞 0756 1348 136

26/10/2025

🌿 Nurture Your Mind, Body & Breath with Jatta Yoga

Take a gentle pause from the busyness of life and reconnect with yourself through mindful movement and breath.

Join our beginner-friendly, mixed-level Hatha Yoga class every Monday | 6:30 – 7:20 PM at
📍 St John’s Church & Community Centre, Carrington (NG5 2DP)

What to expect:
🕊️ Calming breathwork to centre the mind and release stress.

💫 Gentle, strengthening Asana poses to restore balance and vitality.

💛 Mindfulness practices to support emotional wellbeing.

🤝 A kind, supportive community to share your yoga journey.

💷 £10 single class | £32 block of four

✨ No experience needed — just come as you are, breathe deeply, and give yourself the space to unwind.

👉To book your space: 📩 jattamc@googlemail.com 📱 0756 1348 136

Breathe. Move. Reconnect. ❤️

21/10/2025

🌸 Nurture Your Mind, Body & Breath with Jatta Yoga 🌸

Take a gentle pause from the busyness of life and reconnect with yourself through mindful movement and breath.

Join our beginner-friendly, mixed-level Hatha Yoga class every Monday | 6:30 – 7:20 PM at
📍 St John’s Church & Community Centre, Carrington (NG5 2DP)

What to expect:
🕊️ Calming breathwork to centre the mind and release stress.

💫 Gentle, strengthening Asana poses to restore balance and vitality.

💛 Mindfulness practices to support emotional wellbeing.

🤝 A kind, supportive community to share your yoga journey.

💷 £10 single class | £32 block of four

✨ No experience needed — just come as you are, breathe deeply, and give yourself the space to unwind.

👉To book your space: 📩 jattamc@googlemail.com 📱 0756 1348 136

Breathe. Move. Reconnect. ❤️

20/10/2025