Synergy PCN Social Prescribers

14/01/2026

⏰***TODAY*** Tues 13th Jan - Gedling Library's Craft and Coffee morning - Join in any time between 10.30am and 12pm
Pop into Gedling Play Forum from 10am to grab those last minute supplies before enjoying a couple of hours for a cuppa and a chat at the Craft & Coffee Morning, with your craft project or just yourself, everyone is welcome - hope to see you there 😁

08/01/2026

Feeling lonely? Want to meet new people? Join Carlton Seniors’ Games Club at Richard Herrod Centre, Mondays 1-3pm. Play games, make friends, and enjoy a cuppa! ☕️

07/01/2026

🌨️ A Met Office warning for snow has been issued from 8am on Thursday 8th to 12pm on Friday 9th January - Take care and plan ahead if you need to travel during this time. 🚗

07/01/2026

💬 Advice Hub Wednesdays – Drop In & Chat 💬

Do you or someone you support need a bit of guidance, support, or signposting? The Connect team and Benefits Advice team are there to help.

📍 Where:
Gedling Borough Council, Civic Centre
Arnot Hill Park, NG5 6LU

🕙 When:
Every Wednesday | 10am – 1pm
(No appointment needed)

The Connect team can help with:
• Physical & emotional health
• Care needs
• Bereavement
• Housing
• Finances
• Social interaction

The Benefits Advice team:
📅 Attending every other Wednesday from 7th January onwards.
Offering general advice, signposting and referrals to other services.

ℹ️ Please note: forms cannot be filled in during these sessions.

Drop in, have a chat, and find out what support is available 💬

07/01/2026

Feeling better can start today. Take your first step with the free NHS Healthy Choices quiz.

Whether you want to eat better, move more, drink less or sleep deeper, take this quiz to find where you could make some changes to live a healthier life. The quiz takes 5 minutes!

https://www.nhs.uk/better-health/healthy-choices-quiz/?WT.mc_ID=Partnerships_Toolkit&wt.tsrc=affiliate

07/01/2026

07/01/2026

Men & Dementia – Nottingham
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Trent Dementia are inviting men who are living with dementia, or affected by dementia, to join their friendly monthly meetings in Nottingham.

The group offers a chance to meet other men in similar situations, talk openly about worries and concerns, and help shape future sessions.

Any man affected by dementia is welcome – including partners, sons, fathers, grandsons, nephews, and close male friends of someone living with dementia.

For more information, contact Suzanne on 07300 657575 or email contact@trentdementia.org.uk

17/12/2025

💤 Sleep Matters!

Aim for 7-8 hours of sleep, keep a regular bedtime.

Sleep problems are common, and the reasons we struggle to sleep are likely to change throughout our lives, for example illness, work, stress.

However, there are lots of things that can influence how well we sleep such as physically or mental health.

If your sleep is being affected by your mental health, click the link below for tips on how to improve your sleep and tools to help;
https://www.rethink.org/advice-and-information/living-with-mental-illness/mental-wellbeing-and-physical-health/how-can-i-improve-my-sleep/

The Sleep Charity provides advice and support to empower you to sleep better. You can seek support yourself or your children.
Helpline: 03303530541
https://thesleepcharity.org.uk

Supporting people across all ages to improve sleep, and provides sleep training to professionals in the health, social and corporate sectors.

17/12/2025

🎾 The 12 Days of Tennismas 🎾

From 25th December to 5th January you can book a tennis court for FREE. Yes that’s right, FREE! 🙌🏻

To book visit here; https://www.lta.org.uk/play/book-a-tennis-court