Present Mind Mindfulness

Present Mind Mindfulness We – Caroline, Roz & Emma – offer a range of Mindfulness courses for the general public and busi

Present Mind is a group of three Mindfulness teachers – Emma Wardropper, Caroline Raven and Roz Kings. We are passionate about teaching Mindfulness and making the techniques accessible to everyone. We teach Mindfulness to a variety of private sector, public sector and charitable organisations and to the general public. We also offer psychotherapy support to organisations and the general public and

vocational rehabilitation support to organisations. We are based in the Midlands (Nottingham, Loughborough and Birmingham) and travel nationwide when required.

I’ve been interviewed in a podcast about living with a chronic condition for the therapy company I trained with. It incl...
21/07/2024

I’ve been interviewed in a podcast about living with a chronic condition for the therapy company I trained with. It includes tips and techniques. I’ve included the links below if you’d like to listen. Please share with anyone this may help 💗😊

https://www.hgi.org.uk/supporting-people-chronic-illness

Spotify link: https://open.spotify.com/show/7jnxdsXgchtSvVWSxsczoT
YouTube link: https://youtu.be/MvF87ftQqJY

'We need to laugh more', says Emma Wardropper, a therapist who is living with Multiple sclerosis (MS). 'I am passionate about giving clients support in makin...

Present Mind 🍃For happier, more resilient and productive employeeshttps://presentmind.org.uk/
28/01/2022

Present Mind 🍃
For happier, more resilient and productive employees

https://presentmind.org.uk/

Present Mind For happier, more resilient and productive employees Home Courses About Contact Blog Emotional Wellbeing and Mindfulness Courses Reduce sickness absence, discourage presenteeism and manage leavism with proven techniques. People who attend Present Mind sessions report that they worry les...

24/09/2021

**FRIDAY SESSIONS HAVE NOW ENDED**

You are all invited to join a

FREE Online Guided Mindfulness Session

Fridays 10 -10.20am

Click Zoom Link To Join The Session (same link each week)

https://us02web.zoom.us/j/86753198087?pwd=QlVISDZXZ2k4Z01Pa0hPQ0YrQzBIZz09

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

06/09/2021

**FRIDAY SESSIONS HAVE NOW ENDED**
For those of you who would like to connect online and attend free mindfulness practice sessions, I am offering guided sessions for the remaining Friday's of this month:
September 10th, 17th and 24th.

You are all invited to join a

FREE Online Guided Mindfulness Session

Fridays 10 -10.20am

Click Zoom Link To Join The Session (same link each week)

https://us02web.zoom.us/j/86753198087?pwd=QlVISDZXZ2k4Z01Pa0hPQ0YrQzBIZz09

I hope to see some of you there.

Kind wishes,
Roz

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

Hi everyone, for any of you who tuned into the Olympics, you might be interested in this article about how mindfulness s...
11/08/2021

Hi everyone, for any of you who tuned into the Olympics, you might be interested in this article about how mindfulness showed up there 😀
Interesting use of mindful approaches, relaxing self care techniques and kindness from many of the participants 😊💕

https://www.mindful.org/how-mindfulness-is-showing-up-at-the-olympic-games/?utm_medium=email&utm_source=newsletter&utm_campaign=top_stories&mc_cid=622e11e918&mc_eid=1840c6aa05

From Simone Biles to Tom Daley, here are some of the ways mindfulness is taking center stage at the Tokyo 2020 Olympic Games.

The Friday guided mindfulness sessions have finished for now, until further notice. ☀️However it's great that Caroline i...
01/08/2021

The Friday guided mindfulness sessions have finished for now, until further notice. ☀️

However it's great that Caroline is back from her holiday and will be running the Monday Midday Mindfulness Sessions throughout most of August, starting on the 2nd.
Please note, there is no session on the 9th August.

*Free Monday Midday Mindfulness Sessions with Present Mind*
12noon - 12.20pm, via Zoom.

Click on link below to join the session:

https://us02web.zoom.us/j/81639147392?pwd=WHhMQk10TWZaWlIvaWZ5N2lUckR0Zz09

Weekly Mindfulness Sessions from Present Mind 🍃

Join Our FREE 20 Minute Online Guided Mindfulness Sessions

Mondays at Midday -12.20pm

Join Monday Session (same link each week)
Https://Us02web.Zoom.Us/J/81639147392?Pwd=WHhMQk10TWZaWlIvaWZ5N2lUckR0Zz09

Fridays at 10 -10.20am (Starting 7th May 2021)

Join Friday Session (same link each week)
https://us02web.zoom.us/j/86753198087?pwd=QlVISDZXZ2k4Z01Pa0hPQ0YrQzBIZz09

19/07/2021
Labelling Thoughts - 15 minute Mindfulness Practice with Roz Kings - Present Mind by Present Mind - Mindfulness on htt...
16/05/2021

Labelling Thoughts - 15 minute Mindfulness Practice with Roz Kings - Present Mind by Present Mind - Mindfulness on

https://soundcloud.app.goo.gl/A4DNQu85TF32u9Yu8

Labelling Thoughts - 15 minute Mindfulness Practice with Roz Kings Noticing when our mind wanders off into unhelpful thinking gives us a choice to decide whether to feed those thoughts or feed someth

Mental Health Awareness WeekMindfulness of Body and Breath Practice (with music) - guided by Roz Kings from Present Mind...
11/05/2021

Mental Health Awareness Week

Mindfulness of Body and Breath Practice (with music) - guided by Roz Kings from Present Mind. Some people find that the addition of music can help them to stay focused whilst practising mindfulness. It can also help you to connect with the music as a source of strength and creative energy. Music can be a powerful way to experience the present moment.

Mindfulness of Body and Breath Practice (with music) - guided by Roz Kings from Present Mind.Some people find that the addition of music can help them to sta...

Mental Health Awareness Week 🌿We would like to invite you to join our FREE Midday Mindfulness (20 mins) Session today at...
10/05/2021

Mental Health Awareness Week 🌿

We would like to invite you to join our FREE Midday Mindfulness (20 mins) Session today at 1200 by clicking this link:
Https://Us02web.Zoom.Us/J/81639147392?Pwd=WHhMQk10TWZaWlIvaWZ5N2lUckR0Zz09

If you aren’t able to join us live, you can catch a recording of the video here: https://www.youtube.com/channel/UCQ-PjaoFNamrsyhs6xsa2Qw

Mindfulness Guided Sessions - presentmind.org.ukCaroline Raven Roz KingsEmma WardropperSearch your App Store 📱 Present Mind Mindfulness

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