Jules in Yoga & Transformational Coaching

Jules in Yoga & Transformational Coaching Leading others to change their life. Be empowered via energy, psychology & spiritualiy. Thrive and elevate your dreams and evolve your inner beliefs.

Live a rich purposeful abundant life ✨ Yoga is where my journey began, and is the foundations of my work- moving energy (Prana or Chi) the mindset, the inner strength and resilience, the courage, the openess and adaptability. The embodiment into life itself. It isn't just about making shapes on a yoga mat!! (but that bits great!!!)

I work with people to cultivate Self Growth. I blend a variety of Yoga Tools and Principles, EFT (tapping) and Energy Healing (Using Reiki too) plus Impactful Coaching- all at a deep and profound level by accessing and sharing wisdom and strong intuition. Once you are ready to say "Yes to You" then I am ready. I will listen, guide, support and inspire (I'm an Imapctful Coach and Mentor) . Your Healing will give Rise to the person that is waiting to meet you and Life �

This page will have events, inspiration, updates and link onto my sister group "Jules in Yoga -Inspired Wellbeing". A community where we can rise together! you are worthy
you are enough
give yourself permission �

Waking up feeling a little broken? Tender? Emotional? Numb?The human has a huge range of feelings. They can fluctuate in...
02/03/2026

Waking up feeling a little broken? Tender? Emotional? Numb?

The human has a huge range of feelings. They can fluctuate in a nano second. The outer world influences us massively. Your inner world responds. Constantly.
Every single moment.

This is why simple acts of kindness for YOU matter
Learning how to stop and not get caught up in your thoughts. Working through destructive patterns is something to do with a professional. Let them show you. Let them gem break some of it down.

The act of self love may seem far away.... But.....taking that step is taking action because you have a grain of hope, or a heap. You just need guidance. You're craving to not over think. Not be hard on yourself. Not blame yourself.

Read the slides again and give me a ❤️ if you're going to try. For you. For humanity. It matters. You matter. The world needs us to Love ourselves.

An invitation...to anyone who has tapped with me before (1:1) and wants to go behind the scenes, history, where, why, an...
28/02/2026

An invitation...to anyone who has tapped with me before (1:1) and wants to go behind the scenes, history, where, why, and cover the more standard clinical model, basic recipe and learn how to piece together their own tapping sequence for self care, self management and self development.

** This first offer is for previous clients who've worked with me before.**

In July I will be looking at running a beginners day...

This is also the first step towards becoming an EFT Practitioner. Level 2 will be rolled out September.

Drop me a message if you are interested in entering I to the world of Energy Psychology ❤️.you'll never look back!!!

Don't be lost. Don't be held in frantic mode. Don't let yourself be swamped. Say Yes. Try something different. May look ...
28/02/2026

Don't be lost. Don't be held in frantic mode. Don't let yourself be swamped.

Say Yes. Try something different. May look whacky, woo, spiritual and not you?!! But most women tell me "I don't know who I am anymore"...
So stop doing the same things, with the same people, the same way.

CHANGE CREATES CHANGE

Alot of beginners come. They are amazed at how they settled. They felt safe with me. They opened up. Listened to their own body. Subtle messages.

I don't weave magic
I have studied, practiced and gained years of experience.
I've invested ££££ in spiritual coaching for me. The past YEAR I've undergone some unexplainable experiences, resulting in deeper more profound intuition. So I bring this with me. I thread in my energy, the Reiki and more to create very special energy in the room

Sat 7 March- it's not too late to book! Shireoaks Notts. 3.15pm-5.45pm, £44pp. Message DRUM to book.

+Cacao +EFT +cards +crystals +soundscapes

Bring the Medicine: ✨The Drum✨The drum isn’t decoration. It’s ancient technology.Research on rhythmic sound shows that s...
28/02/2026

Bring the Medicine:
✨The Drum

✨The drum isn’t decoration. It’s ancient technology.

Research on rhythmic sound shows that steady drumming can support the brain in shifting toward slower brainwave states (theta), which are linked to creativity, intuition, and emotional processing.

The drum’s low frequencies also travel through tissue and water (and we are mostly water), creating physical resonance in the body. That vibration can help regulate stress responses and bring the system out of stress mode.

🌱🍵 Ceremonial Cacao

Ceremonial cacao isn’t just a ritual — it’s biochemistry.

Raw cacao contains:
– Theobromine (a gentle cardiovascular stimulant that increases blood flow, including to the brain)
– Phenylethylamine (associated with feelings of connection and pleasure)
– Anandamide (often called the “bliss molecule”)
– Magnesium (supports relaxation and nervous system regulation)

Cacao can support mood, increase heart coherence, and create a subtle sense of openness and warmth 🌹 which pairs beautifully with everything else in the session.

So when you come to my events you’re not just “having an experience.”

You’re engaging your senses.
Your nervous system.
Your brain chemistry.
Your emotional body.

These events are special because they are alive.✨
🌹They respond to who is in the room.
🌹They are intuitive, but never uncontained.
🌹Spiritual, but deeply embodied.
🌹Soft, but powerful.

If you’re craving depth, not noise
If you’re ready to lead your life from sovereignty, not survival
If you want to feel yourself again.

This is the beginning of change 🌹
Comment YES for information ✨
Local events in North Notts (Retford, Shireoaks, Worksop)

The earthy sound of the drum. Ripples, waves, it's resonance in your body... Shifting the frequency and the stuck energi...
27/02/2026

The earthy sound of the drum. Ripples, waves, it's resonance in your body... Shifting the frequency and the stuck energies.

I am delighted to host a Drum and Space event NEXT SATURDAY 7 March.

Whether you've been before. Heard a drum. Been guided in a relaxation space. Gone deeper. Allowed the brain to rest and the body to reset....

I'd love to invite you to join me....
Sat 3.15-5.45pm Shireoaks, North Notts £44

Drop me Yes or a messages for booking details.

This is not just self care....this is an opportunity to let sound create space within you that brings lightness, calm, clarity, joy, balance....

Drum & Space - 7.3.26, Shireoaks. 3.15 - 5.45pm Step into something different. Activate something within you.... Peace, ...
27/02/2026

Drum & Space - 7.3.26, Shireoaks. 3.15 - 5.45pm
Step into something different.
Activate something within you.... Peace, calm, energy, clarity.

Sound is powerful
The Drum Is Earthy, it's grounding and holds you
I can't wait to lead the afternoon....

Come and join me?
Bookings via messenger 🙏
Questions welcome
£44pp

I'm not here to show you how to relax and unwind. Don't you want more than that for yourself??? Do you want to still be ...
27/02/2026

I'm not here to show you how to relax and unwind.
Don't you want more than that for yourself???

Do you want to still be HERE feeling like this in 6 months? A year? 2 years?

Stop. Pause. Look at where your investments are in this situation. You're going round & round. Repeating the same feelings. Dramas. Upsets. Pain. Distress.
THIS IS NOT HAPPENING TO YOU

You have CHOICES
But you need commitment and trust
You need to DECIDE where your whole hearted attention needs to be for deep change, not just managing

I can change your life.
But you'll need to committ. Stop surface layering it all.
I'm here to be on this journey with you.
It's new. Brave. Deep and EXHILARATING

BECAUSE ITS GOING TO CHANGE EVERYTHING

Where to start?
Ceremony in-person? See me in action and get the energy of what's possible. Bring out your FIRE for change
Online? Not in Notts?
I have a self study and 1:1 opportunity.

Comment CHANGE for the details without stalking !!

If you're a new follower or you're seeing posts again say 'Hi'Thank you for being here, following, watching, engaging. N...
25/02/2026

If you're a new follower or you're seeing posts again say 'Hi'

Thank you for being here, following, watching, engaging.

New things coming.
Events.
Offers.
Opportunities.

Want to know about updates?
Give me a YES❤️

I met so many amazing people today. Working from home can sometimes get lonely and feel a little isolating so I loved today, being out, sharing the love ❤️🌙

25/02/2026

A quick hello and some Basics to start with... After a great day out meeting people. Teaching basic fundamentals of Grounding, Breath, Awareness, Somatics, EFT Tapping.... So so grateful 💖🌹🌙❤️

Feeling StuckIt's such a common issue that comes out once permission is given to be truly open and honest. To know you w...
24/02/2026

Feeling Stuck

It's such a common issue that comes out once permission is given to be truly open and honest.

To know you won't be judged. To you'll be heard.

Your story is not crazy. You are not crazy.

You just need a person that can guide the steps forward, that has also walked a path themselves and trusts this.
Then you trust.

I hear this alot. I'm ready for change but it feels a mess. A web. But I've met you and I want more if THIS. We aren't ...
24/02/2026

I hear this alot. I'm ready for change but it feels a mess. A web. But I've met you and I want more if THIS.

We aren't taught about the mind body connection.
Our potential beyond the calm within us.
The ability to grow beyond the healing phase, the blocks, the beliefs limiting us.

It's not years in counselling or therapy.
This is approach is deeply rooted spiritual practice and a science backed evidence based modality.

Embodied by me. Shared my way.
You learn it. Practice it. Be it.
We go on a journey. It's beyond your brain.

I feel blessed every day, every woman that shares her deepest feelings and dreams - because we work with them all. 🌹

I teach you how to FEEL - because I believe it's the beginning of releasing what has been suppressed. The beliefs we bel...
22/02/2026

I teach you how to FEEL - because I believe it's the beginning of releasing what has been suppressed.
The beliefs we believe grow - but often you don't because they hold you back and are entangled in emotions, pain, confusion.

Energy Psychology is such a simple yet powerful way to navigate emotions, energy, mindset.

We are human. We are supposed to feel. But we also protect ourselves from old trauma and can't find our way fully. Nervous System regulation is key, practical application with a well studied qualified practitioner is essential.

I'm passionate about creating change - and each client that says YES definitely walks away changed, week by week. Situation by situation. Decision by decision.

I did the work. I felt the impact.
I continue to self love, self apply, it's real sovereignty and it's not a trend it's a flow state, it's devotion to your human self.... So don't run away from yourself anymore ❤️

Join me in ceremony?
Want to learn EFT just for you?
Want a 1:1 ?
I love sharing this profound approach to wellbeing

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Nottingham
WORKSOP

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Our Story

Yoga is not just a 'fad' its a way of life, connecting to yourself, having time to be calm and peaceful and quieten a chattering mind. I believe yoga helps us with coping with a busy life and helps us regain mental and emotional strength by having time to let go, focus on the moment, breathing properly and allowing ourselves this special time. Children are also very sensitive to yoga, I teach fun yoga but find that mini meditations are worth so much more, children need moments of stillness too. Namaste