Still point mindfulness

Still point mindfulness I teach mindfulness because it is simply the best way I have found of being calm and happy in myself

“My mission in life is not merely to survive, but to thrive, and to do so with some passion, compassion, some humour and some style.” (Maya Angelou)

For me, these words capture powerfully and beautifully the heart of my life. When I work with people I offer respect and acceptance, my curiosity, creativity and skill as a therapist and mindfulness teacher. I teach mindfulness because it is simply the best way I have found of being calm and happy in myself. I want to share its power to reshape our experience of this one, wild life that we have. Mel Wraight is an accredited counsellor with 25 years experience who teaches mindfulness for self connection, self compassion and self care.

13/07/2025

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Nottingham
NG102BZ

Telephone

+447545577077

Website

https://www.stillpoint-therapy.co.uk/

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Our Story

“My mission in life is not merely to survive, but to thrive, and to do so with some passion, compassion, some humour and some style.” (Maya Angelou) For me, these words capture powerfully and beautifully the heart of my life. When I work with people I offer respect and acceptance, my curiosity, creativity and skill as a therapist and mindfulness teacher. I teach mindfulness because it is simply the best way I have found of being calm and happy in myself. I want to share its power to reshape our experience of this one, wild life that we have. Mel Wraight is an accredited counsellor with 20 years experience who teaches mindfulness for stress, depression, anxiety, eating and other issues.

Here I am finishing some training on mindfulness and self-compassion with Chris Germer and Kristen Neff in the Netherlands last year!