The Healing Academy

26/02/2026

✨ Monthly Sound Healing Journey ✨

Join us tomorrow evening & the last Friday of every month for a deeply relaxing and restorative evening of Sound Healing with Gongs & Crystal Singing Bowls.

We begin and end the session with guided breathwork to help you fully settle into your body, release tension, and gently return feeling grounded and renewed.

The powerful vibrations of the gongs and crystal bowls help to:
🌿 Reduce stress & anxiety
🌿 Calm a busy mind
🌿 Support emotional release
🌿 Improve sleep
🌿 Restore balance & inner harmony

🗓 Last Friday of every month

⏰ 7pm – 8.30pm
📍 Rok-ard Kickboxing, Pinxton
💷 £15 per person
🤍 All welcome – males & females

Come as you are. Leave feeling lighter, clearer and deeply relaxed.

Spaces are limited – message to book 🙏✨

26/02/2026

23/02/2026

✨ Monthly Sound Healing Journey ✨

Join us this Friday & every last Friday of every month for a deeply relaxing and restorative evening of Sound Healing with Gongs & Crystal Singing Bowls.

We begin and end the session with guided breathwork to help you fully settle into your body, release tension, and gently return feeling grounded and renewed.

The powerful vibrations of the gongs and crystal bowls help to:
🌿 Reduce stress & anxiety
🌿 Calm a busy mind
🌿 Support emotional release
🌿 Improve sleep
🌿 Restore balance & inner harmony

🗓 Last Friday of every month

⏰ 7pm – 8.30pm
📍 Rok-ard Kickboxing, Pinxton
💷 £15 per person
🤍 All welcome – males & females

Come as you are. Leave feeling lighter, clearer and deeply relaxed.

Spaces are limited – message to book 🙏✨

23/02/2026

✨ Monthly Sound Healing Journey ✨

Join us on the last Friday of every month for a deeply relaxing and restorative evening of Sound Healing with Gongs & Crystal Singing Bowls.

We begin and end the session with guided breathwork to help you fully settle into your body, release tension, and gently return feeling grounded and renewed.

The powerful vibrations of the gongs and crystal bowls help to:
🌿 Reduce stress & anxiety
🌿 Calm a busy mind
🌿 Support emotional release
🌿 Improve sleep
🌿 Restore balance & inner harmony

🗓 Last Friday of every month

⏰ 7pm – 8.30pm
📍 Rok-ard Kickboxing, Pinxton
💷 £15 per person
🤍 All welcome – males & females

Come as you are. Leave feeling lighter, clearer and deeply relaxed.

Spaces are limited – message to book 🙏✨

18/02/2026

A new addition to The Healing Academy

These gongs will be used within our trauma-informed workshops and retreats to support nervous system regulation and embodied recovery.

Sound healing can assist with:
• Reducing hypervigilance
• Supporting emotional release
• Encouraging deep relaxation
• Creating internal safety

Excited to integrate this into our hybrid healing spaces — both online and in person.

The work continues to grow.

15/02/2026

✨ Women’s Healing Day Retreat ✨

Trauma-informed • Nature-based • Community-held

Join us for a deeply nurturing 6-hour women’s healing day retreat held beside the lake and within sacred private woodland at Attenborough Nature Reserve.

This gentle, trauma-informed day is designed to support rest, reconnection, and emotional healing in a safe, choice-led space. You’ll be held with care, consent, and compassion throughout—no pressure to share, perform, or push beyond your comfort.

What to expect:
🌿 Journaling & conscious breathwork
🌿 Trauma-informed Yin Yoga
🌿 Sound healing ceremony
🌿 Women’s sharing circle
🌿 Women’s sharing circle
🌿 Forest bathing & nature connection
🌿 Seated yoga
🌿 Inner child & childhood healing practices
🌿 Fire ceremony
🌿 Reiki drumming

We’ll spend time indoors by the lake and outdoors in private woodland, allowing nature to support your nervous system and healing journey. Please bring your own lunch for our shared woodland break.

Sliding scale pricing: £29 / £49 / £69
(Charity-run – choose the rate that feels right for you)

📍 Attenborough Nature Reserve, Nottinghamshire
🗓 Sunday 21st June | ⏰ 10am–4pm

This retreat is open to all women, whether you’re beginning your healing journey or deepening existing practices. You are welcome exactly as you are 🙏

03/02/2026

I came to the forest retreat feeling sceptical.
Not a yoga person.
Not sure about the food.

But from the moment I joined the group chat,
something felt different.

Tanya and the team went above and beyond
to make everyone feel welcome, safe, and at home.

I arrived feeling lonely…
and I’m leaving as part of a family — a yoga family.

Thank you to Tanya
and to every single person there.
You genuinely changed my life this weekend.

✨🌿🧘‍♀️

21/01/2026

“Take a look around 🌿
We shared in a safe, supportive space,
shared our happiest moments,
and really got to know each other 🤍

The food was amazing,
and you really need to try this retreat.”

A space to be yourself.
To be heard.
To feel safe, supported and nourished.

If you’re craving connection, healing and time away in nature, this is for you ✨

DM “RETREAT” for upcoming dates

16/01/2026

Happy Birthday, Sam 🤍

We met as strangers at my retreat and somehow left that weekend as friends — family for life.
Sam, you are a truly beautiful soul, inside and out.

You arrived unsure about yoga and a complete beginner to meditation, and you left the weekend transformed — open, glowing, and fully connected to healing. Watching that shift was such a privilege.

You embraced something new with courage and curiosity, and you left as a new woman, with a whole new love for your own wellbeing.

I’m so grateful our paths crossed.
Here’s to your journey, your growth, and everything beautiful still unfolding for you ✨