LivingWell Health Club Nottingham

27/02/2026

Getting ready for longer days and those beautiful spring walks! ☀️🌱

As the days get longer, it’s the perfect time to build up your stamina for the outdoor adventures ahead. Incline walking on the treadmill is a fantastic way to strengthen your heart and legs while enjoying the bright, energizing view from our gym floor. Let’s get springready together!

How are you prepping for the new season? Drop a 🌷 if you’re as excited for spring as we are!

25/02/2026

Ready to meet the ultimate allinone fitness tool? 🏋️‍♂️✨

If you’re looking to combine strength and cardio in one efficient move, the kettlebell is about to become your new best friend! From powerful swings to steady goblet squats, its unique shape helps you build functional strength that you’ll feel in your everyday life.

Want to learn the basics? Ask any of our team members for a quick demo of some essential kettlebell moves next time you're on the floor! We'd love to help you swing into action. 💪

24/02/2026

Get More with the Club that Cares 🏊

Join now and get access to our swimming pool, sauna and steam room - plus so much more🤩

💻Join online at www.livingwell.com/clubs/nottingham/

LivingWell Health Club situated in Hilton Hotel Nottingham

23/02/2026

Is it just us, or does that extra bit of daylight change everything? ☀️🌱

We are officially feeling the positive impact of longer days! There is nothing quite like sunlight streaming into the gym to boost your energy and lift your mood during a workout. It’s the perfect natural preworkout to help you find your flow and stay motivated as we head into spring.

Feel the glow: Have you noticed your mood lifting with the brighter mornings? Drop a ☀️ in the comments if you’re loving the extra daylight as much as we are!

20/02/2026

Who’s ready for a bonus burst of energy? 🏃‍♂️✨

It might not be a leap year, but that doesn't mean we can't have some extra fun! We are challenging you to a special 29minute bonus workout this week to celebrate your progress. It’s the perfect length to get your heart racing and your muscles working without taking up your whole day.

Set a timer for 29 minutes and see how many rounds you can complete of this list. It’s simple, effective, and easy for people to track in the comments.

29 Jumping Jacks
29 Walking Lunges
29 Seconds High Knees
29 Mountain Climbers
29 Second Wall Sit

18/02/2026

We would like to wish all of our Muslim members and community a month full of peace, love, happiness and health.

18/02/2026

Did you know the best part of your workout happens while you sleep? 😴🌙

Regular exercise is a gamechanger for your sleep quality! When you move your body during the day, you’re helping your mind switch off and recover more deeply at night. It’s all connected better movement leads to better rest, and better rest leads to an even better tomorrow.

How do you feel after a good night's sleep? Drop a 💤 if you’ve noticed a difference in your energy since you started your wellness journey!

15/02/2026

A few snaps from our open weekend, keep a lookout for the next one!! 😀🤙💪🏋️‍♀️🏊‍♂️

15/02/2026

Open 8am-6pm today, come and join us! We have a open weekend, free protein tasters, workouts in the gym with Rose and James and lots more.
Members can bring one free guest today!

13/02/2026

Valiantness Open Weekend 💥🔥

Good energy. Great people. Big prizes. 💫
Valiantness Open Weekend is here!
Bring a friend, try a class, spin the wheel 🎡 and compete to win 🏆

13/02/2026

This Valentine's Day, remember to celebrate the incredible person in the mirror! 🌟💖

Selflove isn't just a trend; it's the foundation of a happy, healthy life. Take a moment today to celebrate yourself and all the amazing things your body is capable of. You are stronger, more resilient, and more capable than you realize and we are so proud to be part of your cheering squad!

Let's spread some selflove: What is one thing you love about your body’s strength or ability? Let us know below! 👇✨

12/02/2026

Don't forget this weekend, we are having a open weekend.
Every member can bring one guest for FREE!
We are having hydration stations, protein snack tasters, small taster classes with Rose and James.
Spread the word and come join us!
Saturday 8am- 8pm
Sunday 8am-6pm

JOIN US NEXT WEEKENED FOR OUR OPEN WEEKEND -14TH AND 15TH FEBRUARY. 👬👫👩‍❤️‍💋‍👨
MEMBERS CAN BRING ONE GUEST IN FOR FREE TO TRY THE FACILITIES OUT.
WHAT TO EXPECT.....
SPIN THE WHEEL 🏆
MERCHANDISE SALE- BAGS/BOTTLES
CIRCUIT CLASSES 🏋️
TECHNIQUE WORKSHOP🤸‍♀️🤸‍♂️
STRETCH SESSION 🧘‍♀️🧘‍♂️
AND MORE.....
KEEP A LOOK OUT IN CLUB FOR INFORMATION!