Lisa Goodinson Counselling

04/04/2026

I'm taking a break over Easter and will respond to messages from 13th April.
Hope you manage to rest, pause or take whatever you need. ❤️

31/03/2026

A lot of the time we answer this question with the short, easy, version that keeps everything moving.

But sometimes what matters is what we tend to rarely say.

If you stopped for a minute… what would the real answer be?

And just for the record, I’ll take the unfiltered version every time.

23/03/2026

Sometimes we don't have it all together. Does anyone? 💛

💯

04/03/2026

03/03/2026

What a beautiful day.

24/02/2026

This chair has held tears, silence, anger, shame, laughter.

It has never once been a burden.

Not once

20/02/2026

Self-care isn’t always bubble baths and candles.

Sometimes it looks like a quieter evening or a slower morning.

Maybe its an unfinished to-do list.

Our bodies often let us know when something feels like too much, maybe you are a little more tired than usual, a little less patient, a little stretched.

I wonder might be slightly tweaked if you allowed yourself to listen?

Honouring yourself can be as simple as slowing down when your body needs it.

Not as a failure, but as necessity.

You deserve it ❤️

15/02/2026

You don't have to tidy up your feelings, shrink you story or give me any kind of polished version.

You can bring the real answer, the honest one, the long one.

So many of us say we are ''fine'' on autopilot. Here, you can tell the full story.

I'm here for all of it, whatever that looks like. ❤️
❤️

01/02/2026

Your needs, your pace, they matter ❤️

❤️

09/01/2026

Talking is healing ❤️
You’ve so got this
👊

05/01/2026

Work looking particularly pretty today 😍

02/01/2026

🎄✨ A heartfelt THANK YOU to everyone who chose FarmEco for their Christmas tree this year! Your support means the world to us,

We’ll be chipping Christmas trees on January 6th for just £5 each! 🌲💚 All proceeds will be donated to Cancer Research UK, so you can help us make a difference while ensuring your tree gets a sustainable send-off.

Thank you once again for your support—here’s to a wonderful 2026 filled with hope, health, and happiness! 🌟

HappyNewYear CancerResearch