Nottingham Sports Injury Clinic

Nottingham Sports Injury Clinic Nottingham Sports Injury Clinic has a proven track record in physiotherapy and has been providing quality hands on treatment since 1995!

We use state of the art technology and our onsite rehab gym. Combine this with expert Physios-you’re in good hands.

Healing takes time. Strength takes consistency. Confidence comes from showing up, even on the days it feels slow.
02/03/2026

Healing takes time.
Strength takes consistency.
Confidence comes from showing up, even on the days it feels slow.

The biggest difference? Time and personalisation.Private physio allows us to spend more time understanding you. Your lif...
27/02/2026

The biggest difference? Time and personalisation.

Private physio allows us to spend more time understanding you. Your lifestyle, your goals and what you actually need to get back to doing what you love.

How many have you already ticked off? 😬Be honest.Here’s the thing: most of these ticks end with twinges, tweaks, or inju...
24/02/2026

How many have you already ticked off? 😬
Be honest.

Here’s the thing: most of these ticks end with twinges, tweaks, or injuries and that’s exactly where we come in.
🏋️‍♀️ Don’t let your bingo card turn into an injury story.

20/02/2026

Olympians have physios, coaches, and recovery teams.
You might just have… injuries and Google 😅

If you’re training for your own version of the Olympics (aka getting fitter, running again, or not pulling something during everyday life), that’s literally what we’re here for.

Find out more about Physiotherapy Personal Training plans on our website https://bit.ly/4lfV0nq

5⭐️ feedback like this never gets old ✨Structured, supportive PT sessions tailored perfectly to the individual 💗💪Full Re...
17/02/2026

5⭐️ feedback like this never gets old ✨
Structured, supportive PT sessions tailored perfectly to the individual 💗💪

Full Review
I have scored Katie 5 stars out of 5. I have been extremely impressed with Katie’s professionalism and the quality of her personal training sessions. When I started personal training, my goal was to follow a programme that incorporated bodyweight exercises, resistance bands, and strength training, and Katie has covered all of this thoroughly.

The range, variety, and intensity of the exercises have been perfectly suited to me. Every session is different, well structured, and genuinely enjoyable. Katie has taught me a wide variety of exercises and stretches that will help improve my scar tissue and posture, which has been incredibly valuable to me.

Katie always communicates clearly and concisely, answers all my questions thoughtfully, and explains everything in a way that is easy to understand. Katie is also great at identifying when I need extra support and always takes the time to provide clear, helpful demonstrations of the exercises.

Overall, the PT sessions have exceeded my expectations in every way and given me the motivation I need to continue with my fitness goals. Thank you, Katie!

Find out more about Physiotherapy Personal Training plans on our website https://bit.ly/4lfV0nq

If joint pain is limiting your walking, training, or daily life, injection therapy could offer long-lasting relief — wit...
11/02/2026

If joint pain is limiting your walking, training, or daily life, injection therapy could offer long-lasting relief — without surgery.

We offer free telephone consultations with Dr Elgerray to talk through your symptoms and options, including:
✔ Corticosteroid
✔ Ostenil PLUS
✔ Arthrosamid

Knowledge is power — and it starts with a conversation.

📞 0115 960 9553

We love the motivation the new year brings — but every year we see the same thing: 👉 Too much, too soon = injury.Our phy...
09/02/2026

We love the motivation the new year brings — but every year we see the same thing:
👉 Too much, too soon = injury.

Our physio tips for 2026:
✔ Build gradually
✔ Focus on technique
✔ Respect recovery

A strong year starts with a healthy body — and we’re here to help you train smart, not sidelined.

Book a physio check-in if something doesn’t feel right.

04/02/2026

Cold weather has a habit of tightening muscles, stiffening joints, and flaring up old aches — and that’s where acupuncture really shines.

At NSIC, acupuncture can help:
✨ Reduce pain and inflammation
✨ Improve circulation
✨ Ease muscle tension
✨ Support relaxation and sleep

It’s a powerful addition to physiotherapy, especially during winter when your body needs extra support.

Curious if acupuncture could help you?
📞 Call 0115 960 9553 to chat with the team.

💍 Happiest Wishes to ShreeAt the end of 2025, our lovely Shree tied the knot and we couldn’t let it pass without sending...
02/02/2026

💍 Happiest Wishes to Shree

At the end of 2025, our lovely Shree tied the knot and we couldn’t let it pass without sending our biggest congratulations!

Wishing you a lifetime of happiness, love, and laughter from everyone at Nottingham Sports Injury Clinic and PhysioNeeds East Bridgford 🤍

Meet Liv – Now Trained in Acupuncture at Nottingham Sports Injury ClinicWe’re pleased to share that Liv has completed he...
31/01/2026

Meet Liv – Now Trained in Acupuncture at Nottingham Sports Injury Clinic

We’re pleased to share that Liv has completed her acupuncture training and is now offering acupuncture sessions here at Nottingham Sports Injury Clinic.

Acupuncture is a brilliant addition to physiotherapy — particularly in the winter months — helping to:
✨ Reduce muscle tension and joint stiffness
✨ Support pain relief and recovery
✨ Improve circulation and relaxation

Liv combines acupuncture with a clinical physio approach, meaning treatments are always tailored to you, your symptoms, and your goals.

If you’re curious about whether acupuncture could support your recovery or wellbeing, you can now book in with Liv at NSIC.

📞 0115 960 9553

🏅 A Nottingham Legacy — Congratulations Torvill & DeanWe’re incredibly proud to congratulate Jayne Torvill and Christoph...
29/01/2026

🏅 A Nottingham Legacy — Congratulations Torvill & Dean

We’re incredibly proud to congratulate Jayne Torvill and Christopher Dean on their Damehood and Knighthood — a truly deserved honour 👏

What many people don’t know is that Torvill & Dean officially opened Nottingham Sports Injury Clinic back in 1995, and their support helped shape the clinic we are today.

A huge moment for Nottingham, and a special one for us 💙

⛷️ From Knee Pain… to the Ski SlopesThis is Ian, enjoying the slopes after having a knee injection with us here at Notti...
26/01/2026

⛷️ From Knee Pain… to the Ski Slopes

This is Ian, enjoying the slopes after having a knee injection with us here at Nottingham Sports Injury Clinic. 🙌 He opted for a combination injection of Corticosteriod and Ostenil Plus which is perfect for reducing inflammation and giving long lasting pain relief.

After struggling with pain that limited his activity, targeted injection therapy helped him get back to doing what he loves confidently and comfortably.

Real results. Real people. Real outcomes.

If knee pain is holding you back, a free telephone consultation could be your first step forward. Give us a call to book in.

📞 0115 960 9553

Address

736 Mansfield Road
Nottingham
NG53FW

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 6pm
Saturday 9am - 2pm

Website

Alerts

Be the first to know and let us send you an email when Nottingham Sports Injury Clinic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Nottingham Sports Injury Clinic:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category