The Bay Therapy Centre

The Bay Therapy Centre Exclusive Room Hire to the Clinical, Holistics & Beauty Industry

19/02/2026

โœจ Welcome to the Ash Room โœจ
Our medium-sized ground floor therapy room is now available on Mondays.
๐ŸŒฟ Spacious enough for both individual & couplesโ€™ sessions
๐ŸŒฟ Recliner included โ€” perfect for hypnotherapy & relaxation work
๐ŸŒฟ Desk in place for online & blended sessions
๐ŸŒฟ Bright, airy & well-ventilated with two large windows

Why choose ?
๐ŸŒณ Friendly reception team on site
๐ŸŒณ Practice-building support & referral opportunities
๐ŸŒณ Free marketing via our platforms
๐ŸŒณ Networking opportunties with other professionals
๐ŸŒณ Robust Wi-Fi
๐ŸŒณ Great location & excellent transport links
๐ŸŒณ Professional, well-maintained environment

๐Ÿ“ฉ Get in touch to arrange a viewing โ€” weโ€™d love to show you around!

Sammie Soni, BACP Registered Counsellor ๐ŸŒฟFinding the right counsellor can feel overwhelming, so hereโ€™s a little about ho...
16/02/2026

Sammie Soni, BACP Registered Counsellor ๐ŸŒฟ
Finding the right counsellor can feel overwhelming, so hereโ€™s a little about how Sammie worksโ€”so you can get a sense of whether you might be a good fit.
Sammie Soni is a trained Transactional Analysis (TA) psychotherapeutic counsellor, with additional training in Advanced TA Psychotherapy. TA is a powerful approach that helps clients explore and understand their thoughts, feelings, and behaviours, giving equal attention to past experiences and the here-and-now.
For many people, this means gently healing old wounds while building a present-day life that feels more grounded, authentic, and aligned with what they want.

โœจ Areas Sammie often supports clients with:
โ€ข Addictions & compulsive patterns โ€“ exploring what sits underneath the behaviour and building stability and recovery
โ€ข Identity & multicultural experience โ€“ supporting clients navigating the pressures of living between cultures (as someone with Indian parents raised in the UK)
โ€ข Life transitions โ€“ bereavement, relationship changes, becoming a parent, and other major shifts
โ€ข Making sense of mental health diagnoses โ€“ understanding a diagnosis and building an identity that isnโ€™t defined by a label
โ€ข Abuse & trauma โ€“ paced, patient work led by the client, with safety and choice at the centre
โ€ข Relationship difficulties โ€“ supporting healthier communication, boundaries, and understanding relationships with self and others
โ€ข Self-esteem & self-worth โ€“ exploring what confidence means personally and taking practical steps toward it

๐Ÿ—“๏ธ Sessions available: short-term or long-term (reviewed as you go)
๐Ÿ’ป Online and face-to-face appointments
๐Ÿ’ท ยฃ55โ€“ยฃ65 per session
โœ… Sammie also offers a free 20-minute consultationโ€”a chance to ask questions and see how it feels to talk together.

๐Ÿ“ฉ counsellingforawareness@gmail.com
๐Ÿ“ž 07429 326037
๐ŸŒ counsellingforawareness.com

26/01/2026

Ellie Meakin โ€“ Luna Counselling

Ellie Meakin is a qualified Psychotherapeutic Counsellor with many years of experience supporting children, teens, and adults across counselling, education, and care settings. She currently has availability in person, online, and by telephone.
Ellie has particular experience working with neurodivergence, self-awareness, and relationship patterns. She holds Levels 2, 3, 4 and 5 (Diploma) in Psychotherapeutic Counselling, along with a degree in Theology & Religious Studies and Sociology.
Ellie supports clients with:
Neurodivergence โ€ข Anxiety โ€ข Burnout โ€ข Depression/low mood โ€ข Relationships โ€ข Childhood trauma โ€ข Bereavement โ€ข Emotional regulation โ€ข Self-awareness โ€ข Processing change

Ellie works using a pluralistic approach, meaning she is trained in multiple therapeutic models. She tailors therapy to each individualโ€”exploring whatโ€™s happening now, understanding past experiences and patterns, and focusing on where the client wants to be and how to move forward.

๐Ÿ“ž Free 10โ€“15 minute initial call (to ask questions and see if it feels like a good fit)
๐Ÿ•’ 50-minute sessions
๐Ÿ“… Mondaysโ€“Thursdays (daytime & evenings)
โœ… Enhanced DBS (updated)
Accreditation:
โ€ข Accredited Registrant โ€“ National Counselling and Psychotherapy Society (NCPS)
โ€ข Accredited Registrant โ€“ Children & Young People Register (NCPS CYPT)

Contact:
โ€ข Ellie@LunaCounselling.co.uk
โ€ข www.lunacounselling.co.uk
โ€ข 07444 529 521
โ€ข ยฃ55 per 50-minute session

24/01/2026

Welcome to The Bay Therapy Centre โ€” a warm, multi-disciplinary wellbeing centre in Lady Bay, Nottingham. ๐ŸŒฟโœจ

Established in 2010, we have years of experience supporting people to feel better, recover, and thrive. ๐Ÿง˜โ€โ™€๏ธ๐Ÿ’› Weโ€™re home to 100+ practitioners, including independent specialists and professionals who also work with the NHS, charities, and private organisations. ๐Ÿ‘ฉโ€โš•๏ธ๐Ÿ‘จโ€โš•๏ธ๐Ÿค

Weโ€™re committed to a safe, comfortable environment for everyone. ๐Ÿกโœ… All practitioners are vetted, and the Centre is licensed by the local authority to provide massage, beauty and acupuncture. ๐Ÿ’†โ€โ™€๏ธ๐Ÿ’„๐Ÿชก We are also inspected annually by Environmental Health. ๐Ÿ“๐Ÿ”

What we offer
Talk therapies ๐Ÿ—ฃ๏ธ๐Ÿ’ฌ
โ€ข Counselling, psychotherapy & psychiatry (children, adults, couples & families) ๐Ÿ‘ง๐Ÿง‘๐Ÿ‘ซ๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ
โ€ข Hypnotherapy (adults & children) ๐Ÿ˜Œโœจ
โ€ข Coaching ๐ŸŽฏ๐Ÿ“ˆ
โ€ข Nutrition support ๐Ÿฅ—๐ŸŽ
โ€ข Homeopathy ๐ŸŒผ๐Ÿงด

Consultations & assessments ๐Ÿ“‹๐Ÿง 
โ€ข Dyslexia & Dyscalculia assessments ๐Ÿ“š๐Ÿ”Ž
โ€ข ADHD, Autism & other neurodevelopmental assessments ๐Ÿงฉ๐Ÿ’ก

Physical & body-based treatments ๐Ÿ’ช๐Ÿ‘
โ€ข Physiotherapy & chiropractic ๐Ÿฆดโš™๏ธ
โ€ข Massage & aromatherapy ๐Ÿ’†โ€โ™‚๏ธ๐ŸŒธ
โ€ข Scar tissue work ๐Ÿฉน๐Ÿ‘
โ€ข Acupuncture ๐Ÿชก๐ŸŒฟ
โ€ข Reiki energy healing & Bowen therapy โœจ๐Ÿคฒ
โ€ข Beauty & aesthetic treatments ๐Ÿ’„โœจ
โ€ข Breathwork ๐ŸŒฌ๏ธ๐Ÿซ
โ€ข Somatic Experiencing for trauma ๐ŸŒฟ๐Ÿง˜โ€โ™€๏ธ

Your next step is simple: explore our website to find the right practitioner, or call/email us and weโ€™ll help you navigate your options. ๐Ÿ“ฒ๐Ÿ“ง๐Ÿ’›
Weโ€™re also part of a trio of wellbeing centres across Nottingham โ€” so if Lady Bay isnโ€™t the perfect fit, we may be able to support you at one of our other locations. ๐Ÿ“โœจ

โœจ Meet Nicola Price โ€“ Healing Points Acupuncture โœจNicola brings over 25 years of experience in acupuncture and reflexolo...
17/11/2025

โœจ Meet Nicola Price โ€“ Healing Points Acupuncture โœจ

Nicola brings over 25 years of experience in acupuncture and reflexology. She tailors each session to your specific needs, helping you feel balanced, energised, and stress-free and has worked from the Centre for the last five years. ๐Ÿ’†โ€โ™€๏ธ๐Ÿ’š

Nicolaโ€™s journey started with receiving acupuncture herself โ€“ four years of regular treatments that transformed her health, improved sleep, boosted energy, and reduced stress and anxiety. That experience inspired her to train and share these benefits with others. ๐ŸŒฑ

Recently, Nicola has treated:
โœ… Anxiety & Depression
โœ… Insomnia
โœ… Bellโ€™s Palsy
โœ… Digestion Issues
โœ… Weight Loss
โœ… Back & Knee Pain
โœ… Palpitations
โœ… Dizziness & Breathlessness

๐Ÿ“… Appointments:
๐Ÿ—“๏ธ Monday โ€“ Saturday
๐ŸŒ™ Evening slots available (Mon โ€“ Thurs)

๐Ÿ“ Book now:
๐Ÿ“ž 0779 160 2804
๐Ÿ“ง nicola@healingpoints.co.uk
๐Ÿ”— healingpoints.co.uk

13/11/2025

๐Ÿ’š A lovely message from retiring therapist, Lynsey Lowe:

โ€œI want to extend my thanks to the whole team as I've used Bay Therapy, Magnolia and now Humber throughout the years at different points. The service provided has always been excellent and the rooms are fabulous. Hope you are able to keep supporting therapists for many years to come!โ€
โ€” Lynsey Lowe
Counsellor, Supervisor, Trainer, Personal & Professional Development

Weโ€™re so grateful for kind words like these โ€” and for the many dedicated professionals whoโ€™ve made our therapy centres such special places to work. ๐ŸŒฟ
โœจ We remain committed to empowering therapists in their invaluable work โ€” today and for many years to come. โœจ

10/11/2025

Finding Balance in Autumn ๐Ÿ‚โœจ

As the seasons shift and the air turns crisp, autumn invites a time of reflection, grounding, and renewal. In Traditional Chinese Medicine, this season is connected to the lungs and large intestineโ€”organs that help release what no longer serves and make space for new energy.
Acupuncture supports this natural transition by strengthening the immune system, easing seasonal allergies, and promoting emotional balance. Itโ€™s a gentle way to align body and mind with the rhythm of the season.
Take a deep breath, let go, and embrace the calm of autumn. ๐Ÿ

If you'd like to discuss how acupuncture can help you, contact:
Yvonne Sommer (Wednesday clinics)
๐Ÿ“ž07931563067
โœ‰๏ธyvonne.sommer@hotmail.com

Nicola Price (clinics throughout week)
๐Ÿ“ž0779 160 2804
โœ‰๏ธnicola@healingpoints.co.uk

Anne-Marie Betts (clinics throughout week)
๐Ÿ“ž07568564596
โœ‰๏ธambacupuncture1@gmail.com

Sally Anderson (Friday clinics)
๐Ÿ“ž07504224644
โœ‰๏ธsally@lifetreeacupuncture.co.uk

06/11/2025

๐Ÿง  Emotion Therapy ~ Mental Health Support ๐ŸŒฟ
๐Ÿ‘ฉโ€โš•๏ธ Dr Joanna (Ioanna) Karaoulani, PhD
Clinical Psychologist | Mental Health Mentor
๐ŸŽ“ PhD in Clinical Psychology โ€“ University of Nottingham, UK
๐ŸŽ“ MSc | HND | HMC | BA | MBACP (385634)

๐Ÿ’ซ With over 20 years of experience supporting adults, young people, and children, Joanna offers a warm, compassionate and evidence-based approach to therapy โ€” blending:
โœจ Person-centred support
๐Ÿงฉ Problem-solving techniques
๐Ÿ’› Compassion-focused therapy
๐Ÿง˜โ€โ™€๏ธ Dialectical and Aristotelian principles

Her mission is to help you:
๐ŸŒฑ Improve communication & self-awareness
๐ŸŒฟ Develop coping strategies for stress & anxiety
๐ŸŽฏ Set boundaries & achieve meaningful goals
๐Ÿ’ช Build resilience and emotional wellbeing
________________________________________
๐Ÿ’ก Areas of Expertise
โ€ข Anxiety & Depression
โ€ข Trauma & PTSD
โ€ข Stress Management
โ€ข Anger & Emotional Regulation
โ€ข Relationship Issues & Family Conflict
โ€ข Self-Esteem & Life Transitions
โ€ข Parenting Support
โ€ข Behavioural Challenges in Children
โ€ข Psychosis & Mood Disorders
โ€ข Career Guidance & Divorce Support
โ€ข Armed Forces & Womenโ€™s Issues
________________________________________
๐Ÿ‘ถ Ages Jo Works With
๐Ÿ‘ง Children (6โ€“10) | ๐Ÿง‘โ€๐ŸŽ“ Pre-teens & Teens | ๐Ÿ‘ฉ Adults | ๐Ÿ‘ต Elders (65+)
๐ŸŒ Languages: English & Greek
________________________________________
๐Ÿ“ž Contact Dr Joanna
๐Ÿ“ฑ 07305 309258
๐Ÿ“ง info@emotion-therapy.co.uk
๐Ÿ”— https://psymental.yolasite.com/

________________________________________
๐Ÿ’ฌ โ€œEmpowering you to understand, heal, and grow โ€” one step at a time.โ€ ๐ŸŒป

04/11/2025

Becky Goddard-Hill (BA, MA, PG Dip Psychotherapy MBACP) Children and Teens Psychotherapist

โœจ Meet Becky Goddard-Hill โœจ
Becky is a warm, experienced, and post-grad qualified psychotherapist, as well as a registered member of the BACP. She's also the author of 16 bestselling books on emotional health and wellbeing for children and teens, all published by HarperCollins ๐Ÿ“š๐Ÿ’ซ
๐Ÿ‘ง๐Ÿง  Becky works with young people aged 4โ€“18, using a mix of play, creativity, and CBT strategies to support emotional resilience and wellbeing.
She welcomes all children and teens, whatever their needs, and has particular expertise in working confidently and compassionately with neurodivergent young people.
๐Ÿ“ž Ready for a chat? Get in touch:
๐Ÿ“ฑ 07969 138684
๐Ÿ“ง beckygoddardhill@gmail.com

03/11/2025

Confidence in Every Shade โœจ

Great to see Jenny Statham at the Centreproviding skin camouflage services.

Skin camouflage is more than makeup โ€” itโ€™s empowerment. Designed for face and body, it helps blend and conceal visible differences caused by non-infectious skin conditions such as vitiligo, rosacea, birthmarks, or scarring.
With professional-grade pigments and long-lasting coverage, skin camouflage restores confidence while celebrating individuality. Every skin tells a story โ€” this just helps it shine through beautifully.
๐Ÿ’ซ Suitable for all skin tones
๐Ÿ’ซ Waterproof and transfer-resistant
๐Ÿ’ซ Dermatologically tested

After training for 3 years in Beauty & Make up artistry, Jenny decided she wanted to specialise in Camouflage Make Up, training with the British Association of Skin Camouflage (B.A.S.C), qualifying in September 2010 so she has many years โ€™experience in this field.

Call 07800 795889 or book through her Instagram account

30/10/2025

๐ŸŒ€ Discover the Power of Hypnotherapy ๐Ÿง˜โ€โ™€๏ธ

Hypnotherapy is a safe, natural, and deeply relaxing process that helps you connect with your inner resources and make lasting, positive change.
โœจ Itโ€™s not sleep โ€” you remain aware and in control the entire time. Guided gently by your hypnotherapistโ€™s voice, youโ€™ll explore your subconscious mind to uncover insights and solutions that support your wellbeing.

๐Ÿ’ซ Hypnotherapy can help with:
โ€ข Addictions
โ€ข Anxiety & stress
โ€ข Behavioural issues
โ€ข Chronic pain
โ€ข Fears & phobias
โ€ข IBS & physical conditions
โ€ข Unwanted habits
โ€ข Skin conditions & migraines
โ€ข Panic attacks
โ€ข Poor sleep
โ€ข Low confidence or self-esteem
โ€ข Performance anxiety
โ€ข Past trauma
When willpower alone isnโ€™t enough, hypnotherapy helps you reach the unconscious mind โ€” where real, lasting change begins.
After a session, most people feel calm, refreshed, and empowered, often noticing benefits right away. Youโ€™ll also receive simple self-help techniques to use at home whenever you need them.
๐ŸŒฟ Our highly experienced hypnotherapists at are here to guide you.
๐Ÿ‘‰ Explore their bios and learn more via the link in bio.

Relax. Recharge. Rejuvenate.Step away from the stress and treat yourself to the healing power of touch. Our professional...
28/10/2025

Relax. Recharge. Rejuvenate.

Step away from the stress and treat yourself to the healing power of touch. Our professional massage therapists help you:
โ€ข Relieve tension and muscle pain
โ€ข Improve circulation and flexibility
โ€ข Restore balance to body and mind

Whether you need deep tissue relief or a calming aromatherapy session, we tailor every massage to your needs.
Book your session today and feel the difference relaxation can make.
Your body deserves this.

๐ŸŒฟ Our experienced massage therapists offer a wide range of styles:
๐Ÿ’†โ€โ™€๏ธ Swedish | Remedial | Sports
๐ŸŒธ Aromatherapy | Ayurvedic | Indian Head
๐– ฃา‚ Restore Scar Therapy

๐Ÿ“ฒ Explore their profiles and book via the link in our bio.

Address

19-21 Trent Boulevard
Nottingham
NG25BB

Opening Hours

Monday 8:30am - 8:30pm
Tuesday 8:30am - 8:30pm
Wednesday 8:30am - 8:30pm
Thursday 8:30am - 8:30pm
Friday 8:30am - 7pm
Saturday 8:30am - 5:30pm

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