Slimming World Clifton & Ruddington with Cindy

Slimming World Clifton & Ruddington with Cindy Friendly slimming world sessions to help you lose weight and reach your dream goals.

Sessions held on Tuesday 9.00 & 10.30am in Ruddington & Saturday 7.00 & 8.30am in Clifton. I've lost 4st, come and find out how I can help you get to your dream weight

Hands up if you remember this one from school 🙋‍♂️🙋‍♀️!  This Slimming World-friendly cake is one of my favourites – and...
12/04/2026

Hands up if you remember this one from school 🙋‍♂️🙋‍♀️!

This Slimming World-friendly cake is one of my favourites – and is just the thing when I fancy something sweet and don’t want to undo any of my weight loss ❤️.

If you’d love to try this, head over to the Slimming World blog for the recipe – then come along to my Clifton group this Saturday at either 7.00am or 8.30am or Ruddington group this Tuesday at either 9.00am or 10.30am for more delicious food inspiration!

Thinking about giving Slimming World a try 🤗? Our 7-Day menus are the perfect way to see how it works – and get a real t...
11/04/2026

Thinking about giving Slimming World a try 🤗? Our 7-Day menus are the perfect way to see how it works – and get a real taste of the meals you can enjoy as a member. Click here to pick from our classic, vegetarian or vegan menu 👉: https://www.slimmingworld.co.uk/blog/discover-get-set-for-healthy-eating-week/ and come along to my Clifton or Ruddington groups and I’ll show you how simple, satisfying and flexible it can be ❤️.

One of the things my members love most is discovering the Slimming World food range at Iceland or the Food Warehouse 🙌. ...
10/04/2026

One of the things my members love most is discovering the Slimming World food range at Iceland or the Food Warehouse 🙌.

The top 10 in my group are... 🥁:
🍝 Lasagne
🥓 Hunters chicken pasta
💍 Marry me chicken
🍟 Chips
🍛 Chicken tikka masala
🍗 Chicken carbonara
🍅 Tomato & mozzarella ravioli
🌱 Spinach & ricotta ravioli
🍜 Korean beef noodles
🍽️ Braised steak & root mash

Perfect for those busy days when cooking feels too much of a stretch but you still want something tasty, filling and completely on plan.

Have I missed any? Drop your favourite below:

Here are six mindset shifts that can boost your confidence, motivation and progress on your weight loss journey ☺️. If y...
09/04/2026

Here are six mindset shifts that can boost your confidence, motivation and progress on your weight loss journey ☺️. If you’d love to explore them in a warm, encouraging space, come along to my group in Clifton or Ruddington and I’ll help you put them into practice ❤️.

⏰ Saturday morning 7.00am & 8.30am
🏠 The Royal British Legion Club, Clifton
⏰ Tuesday morning 9.00am & 10.30am
🏠 Jubilee Club House, Ruddington
📲 Text/WhatsApp Cindy 07825012870
📩 Message the page for more info

Making simple, everyday swaps can make such a big difference to your weight loss 💪! Come along to my group in Clifton or...
04/04/2026

Making simple, everyday swaps can make such a big difference to your weight loss 💪! Come along to my group in Clifton or Ruddington and let me show you how Slimming World’s healthy eating plan helps you lose weight without counting calories – and without missing out. Here are some of the swaps I made to help me lose 4st: Regular Mayo to Extra-light mayo and regular cola to diet cola.

⏰ 7.00am and 8.30am
🏠 The Royal British Legion, Clifton
⏰ 9.00am and 10.30am
🏠 The Jubilee Club House, Ruddington
📲 Text/WhatsApp Cindy 07825012870
📩 Message the page for more info

If you’ve been thinking about joining Slimming World – now’s the time 👇.  Until 18th April, when you commit to 12 weeks ...
03/04/2026

If you’ve been thinking about joining Slimming World – now’s the time 👇.

Until 18th April, when you commit to 12 weeks in my group you’ll get an amazing offer – no joining fee and 12 weeks for the price of 10 🙌✨.

It’s a brilliant chance to really get in stuck in, build lasting habits and see what you can achieve (it’s more than you think – trust me) with plenty of support, encouragement and motivation along the way.

My group is such a friendly, welcoming place and we’d love to have you with us ❤️.

Send me a message on 07825012870 or come along and join us in Clifton or Ruddington!

🐣 Easter doesn’t have to mean falling off track… it just means getting a plan 💛We are OPEN on Easter Saturday and this w...
02/04/2026

🐣 Easter doesn’t have to mean falling off track… it just means getting a plan 💛

We are OPEN on Easter Saturday and this week in group we’re diving into all things Easter treats 🍫🐰

Think swaps, smart choices and still enjoying the weekend without the guilt or the “I’ll start again Monday” feeling.

Because you can have the eggs AND still protect your progress… you just need to know how 😉

If you’ve been worrying about Easter, this is your sign to come along and get ahead of it rather than undo it 👏🏼

🎯 Royal British Legion, Donington Road, Clifton
⏰ Saturdays at 7:00am & 8:30am

If you’ve been thinking about joining Slimming World, this is your sign 👀! From 29th March to 18th April, commit to 12 w...
29/03/2026

If you’ve been thinking about joining Slimming World, this is your sign 👀!

From 29th March to 18th April, commit to 12 weeks of support, encouragement and loads of motivation in my group and you’ll save your joining fee and enjoy 12 weeks for the price of 10 🙌✨.

It’s the perfect offer for giving you time to really settle in, build new habits and see amazing progress – with all the tools you need and hands-on support every week. My groups are so friendly and welcoming – all we’re missing is you ❤️.

Pop me a message on 07825012870 or come join us!

Tuesday 9:00am and 10:30am ❤️
The Jubilee Club House, Ruddington

Saturdays 07:00am and 8:30am ❤️
The Royal British Legion, Clifton

✨ Last Chance to Beat the price increase – join this week & save! ✨If you’ve been thinking about coming along, this is t...
26/03/2026

✨ Last Chance to Beat the price increase – join this week & save! ✨

If you’ve been thinking about coming along, this is the perfect week to start 🤩

Join group and get FREE membership when you choose a 12-week Countdown, and you’ll still only pay the 2025 price of £59.50 – that’s a saving of £28.90! 😍

Such a lovely way to head into spring feeling positive, motivated and supported 🤗

No judgement, no pressure, just real people, real food and lots of support from me and the group.

Come along Saturday morning 7.00am or 8.30am at The Royal British Legion Club in Clifton and beat the price rise before it lands – I’d love to see you there ❤️ Cindy xx

I absolutely love chocolate – it really is one of life’s little delights. And the best part? With Slimming World, you ca...
19/03/2026

I absolutely love chocolate – it really is one of life’s little delights. And the best part? With Slimming World, you can enjoy the things you love and still lose weight.

Here are a few of my favourite chocolate-inspired recipes… and trust me, there are plenty more where that came from! Come along to my Clifton or Ruddington groups, I’d love to see you there 🙌. Drop me a DM to find out the details.

Sending love to all on Mothers Day ❤️🩷💙
15/03/2026

Sending love to all on Mothers Day ❤️🩷💙

🚨 Heads up, Slimming World members! 🚨To make room for some delicious new lines arriving soon at Iceland and The Food War...
13/03/2026

🚨 Heads up, Slimming World members! 🚨

To make room for some delicious new lines arriving soon at Iceland and The Food Warehouse, a few favourites will sadly be leaving the range over the coming weeks.

If any of these are your go-to Food Optimising lifesavers, now’s the time to stock up before they disappear from the freezers! 🛒❄️

👋 Products saying goodbye:

• Beef Rendang
• Mediterranean-Style Chicken Risotto
• Chicken & Prawn Orzo
• Chip Shop Curry Sauce
• Chicken Tikka & Rice
• Indian Meatballs & Rice Lunch Bowl
• Naked Burrito Lunch Bowl

These meals have helped make quick, tasty, Food Optimising dinners and lunches so much easier so if one of them is your favourite, don’t miss your chance to grab a few while they’re still in store.

✨ The good news? This means exciting new products are on the way! Keep your eyes peeled in Iceland and The Food Warehouse freezers very soon.

👇 Tell us in the comments:

Which one will you miss the most? Or are you already planning to stock up? 🛒💬

Address

The Royal British Legion, Donington Road, Clifton
Nottingham
NG118BJ

Alerts

Be the first to know and let us send you an email when Slimming World Clifton & Ruddington with Cindy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Slimming World Clifton & Ruddington with Cindy:

Share