Slimming World Ruddington with Cindy

Slimming World Ruddington with Cindy Friendly slimming world sessions to help you lose weight and reach your dream goals.

Sessions held on Tuesday 9.00 & 10.30am in Ruddington & Saturday 7.00 & 8.30am in Clifton. I've lost 4st, come and find out how I can help you get to your dream weight

If you’ve been thinking about joining Slimming World… this is your little nudge 💫You’re not just joining a weight loss g...
04/03/2026

If you’ve been thinking about joining Slimming World… this is your little nudge 💫

You’re not just joining a weight loss group. You’re getting real support, simple food you can enjoy with your family, and a room full of people who truly get it.

No fads. No judgement. Just steady progress and feeling better in yourself week by week.

I’d love to welcome you along to one of my groups below ✨

🎯 Royal British Legion, Clifton
⏰ Saturdays at 7:00am & 8.30am

🎯 The Jubilee Club House, Ruddington
⏰ Tuesday at 9:00am and 10.30am

Before, Martha felt that weight loss jabs were the only way she’d lose weight and become the mum she dreamed of being 💔....
27/02/2026

Before, Martha felt that weight loss jabs were the only way she’d lose weight and become the mum she dreamed of being 💔. Then she joined her local Slimming World group and lost an amazing 6st 12lbs (43.5kg) 🙌.

If you’re feeling the same, please know that there’s loads of support available to you at my groups (details below). Together, I know we can help you reach a weight or size you’re happy with 🤗. Message me to find out more.

Saturday morning 7.00am & 8.30am
The Royal British Legion Club, Clifton
Tuesday morning 9.00am & 10.30am
Jubilee Club House, Ruddington
Text/WhatsApp Cindy 07825012870
Message the page for more info

Slimming World Kitchen is bringing you the ultimate Spring menu 🌸🌱 – and I couldn’t be more excited! These dishes are al...
27/02/2026

Slimming World Kitchen is bringing you the ultimate Spring menu 🌸🌱 – and I couldn’t be more excited! These dishes are all completely Free on the Slimming World plan, making it easy to enjoy fresh, vibrant and healthy meals this season 🙌.

I’ve been browsing the dishes on the Slimming World Kitchen website, and the one I’m most looking forward to is the One Pan Mexican Meatballs (it's arriving on the 6th March) – it looks absolutely delicious 😍.

Which one are you most excited to try? 👇

This week in group, we’re having some really helpful chats 💬 – exploring stoppers, triggers and habits that can get in t...
26/02/2026

This week in group, we’re having some really helpful chats 💬 – exploring stoppers, triggers and habits that can get in the way, and sharing simple, real-life ways to handle everyday moments with confidence. It’s a big part of Challenge 100, making the most out of Food Optimising. Join us in Clifton on Saturday at 7am or 8.30am or in Ruddington on Tuesday at 9.00am or 10.30am ❤️.

The clock is ticking – but don’t worry, there’s still time to grab your very own copy of the latest issue of Slimming Wo...
26/02/2026

The clock is ticking – but don’t worry, there’s still time to grab your very own copy of the latest issue of Slimming World Magazine... I’ve got a copy saved for you 😚. At a member-exclusive price (saving over £2.00!) it’s a deal you don’t want to miss!

Slimming World is for everyone – and that includes anyone observing Ramadan 🤗. Our flexible healthy eating plan helps yo...
19/02/2026

Slimming World is for everyone – and that includes anyone observing Ramadan 🤗. Our flexible healthy eating plan helps you enjoy satisfying meals during feasting hours while staying fully on track and I’ve got stacks of support for you too 🤩. Find out more about how our healthy eating plan works with Ramadan on the Slimming World blog: https://www.slimmingworld.co.uk/blog/how-food-optimising-works-with-ramadan/

What is Challenge 💯?  It’s a fun three-week focus on Food Optimising 100%! We’ll look at what’s getting in the way, shar...
18/02/2026

What is Challenge 💯?

It’s a fun three-week focus on Food Optimising 100%! We’ll look at what’s getting in the way, share simple ideas that make Food Optimising easier and support each other every step of the way.

😋 100% delicious

🙌 100% commitment

🥇 100% success

Expect cook-offs, prizes, laughs and loads of group encouragement as we build habits that last. We’ll be doing this together in my groups in Clifton and Ruddington (details below).

Plus, join on a six or 12-week Countdown and receive a free Ultimate fakeaways recipe book 😋📚. What would you love to achieve in the next three weeks 💬?

Saturday morning 7.00am & 8.30am
The Royal British Legion Club, Clifton
Tuesday morning 9.00am & 10.30am
Jubilee Club House, Ruddington
Text/WhatsApp Cindy 07825012870
Message the page for more info

We’ve been seeing stacks of love for our pancakes 😍. From blueberry beauties to maple moments – this Pancake Day, we’ve ...
17/02/2026

We’ve been seeing stacks of love for our pancakes 😍. From blueberry beauties to maple moments – this Pancake Day, we’ve got you sorted and saved you on the washing up ✅! Pick them up in your local Iceland or the Food Warehouse 🛒. If you’ve not got your hands on them yet, it's a must do 🤗!

I absolutely love that as a Slimming World member, there are no restrictions! There are so many recipes available to enj...
16/02/2026

I absolutely love that as a Slimming World member, there are no restrictions! There are so many recipes available to enjoy a delicious fakeaway anytime you want. For Lunar New Year I know these meals will be a hit. Which one’s your favorite ❤️?

No time to cook? Remember, the Slimming World food range has loads of options so that you can create a top tier fakeaway 🙌🧑‍🍳.

The challenge is ON 😋🥗! From 15th February to 7th March, we’re going all in on the joy of Food Optimising – generous pla...
15/02/2026

The challenge is ON 😋🥗!

From 15th February to 7th March, we’re going all in on the joy of Food Optimising – generous plates, food you love and that brilliant feeling when things start falling into place. Food Optimising 100% is about feeling motivated, supported and seeing results you might not have believed were possible 🙌.

Whether you’re brand new or already a member, we’ll keep things simple, supportive and real – with cook-offs, prizes and plenty of feel-good group moments. And if you join my Clifton or Ruddington group, you’ll also get a free copy of Slimming World’s Ultimate Fakeaways recipe book when you sign up to a 6 or 12-week Countdown 📚.

Nothing says ‘I love you’ like home cooking 🧑‍🍳😍! This Valentine’s Day, I’m creating an amazing platter, snuggling up on...
14/02/2026

Nothing says ‘I love you’ like home cooking 🧑‍🍳😍!
This Valentine’s Day, I’m creating an amazing platter, snuggling up on the sofa and romanticising the little things. Plus, we have a lovely meal planned beforehand from Slimming World Kitchen, Duck a l'amour with roasted roots and chive mash 💕.

The best part? As a Slimming World member, nothing is off limits – that’s why I love sharing my knowledge and supporting YOU to lose weight without restriction 🙌.
Want to try the recipe for the platter? Here’s the link: https://www.slimmingworld.co.uk/blog/valentines-sharing-platter/

If you want to try a Slimming World Kitchen recipe, I have a unique code to get 20% off your first 4 boxes for new subscribers - message me or pop along to one of my groups to find out more.

⏰ Saturday morning 7.00am & 8.30am
🏠 The Royal British Legion Club, Clifton
⏰ Tuesday morning 9.00am & 10.30am
🏠 Jubilee Club House, Ruddington
📲 Text/WhatsApp Cindy 07825012870
📩 Message the page for more info

Fresh, delicious recipes are just what you can expect to find in the latest issue of Slimming World Magazine 😍! These ho...
12/02/2026

Fresh, delicious recipes are just what you can expect to find in the latest issue of Slimming World Magazine 😍!
These hot honey thighs were absolutely delicious, and after seeing them trending all over my social media feed, I was over the moon to find a Slimming World-friendly recipe 😛. Grab your copy in my group at a member-exclusive price 👏!

Address

The Royal British Legion, Donington Road, Clifton
Nottingham
NG118BJ

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