Bluebell Therapy - Judith Mason

26/02/2026

A lovely description of some of the roles of a counsellor

Therapy isn’t about rescuing.
But it also isn’t about leaving someone to struggle alone.

25/02/2026

This is a fabulous initiative. There's also a group that meets in Long Eaton (Thursdays at 7pm, West Park)

Hi everyone 👋

I just wanted to pop on and introduce myself as the new Walk Leader for MWAT Beeston.

Some of you may have been expecting Chris to take on the role, but due to circumstances outside of our control that is no longer happening. I know changes like this can feel a bit unexpected, so I wanted to say hello properly and let you know I’m really looking forward to being part of the group.

I’m also the Walk Leader for MWAT Long Eaton, so some of you might already recognise me from there. I care a lot about creating relaxed, welcoming walks where everyone feels comfortable, whether it’s your first time or you’ve been coming for years.

I’m genuinely excited to meet you all, have some good chats along the way, and keep building a friendly community here in Beeston.

If you see me at a walk, please do come over and say hi. I promise I’m very approachable 😊

See you on Tuesday for our debut walk!

Big love,

Mike 🖤💙

25/02/2026

I dont know if youve caught the story of Punch yet but its just so tragic, heartbreaking and yet ultimately really inspiring, all at the same time. The need for attachment is so strong in all of us and hopefully Punch has now found his attachment figure through his cuddly monkey. Have a great Wednesday everyone 🥰

I received some requests for Punch and rightfully so because he is so sweet 🥺 it’s hard to watch his videos because it reminds me of my kids…and the maternal instinct of wanting to take care of/save/protect kicks in strong for me…but it sounds like he’s starting to find his footing and being accepted which hopefully leads to a beautiful story for him. I hope you all hold on tight to the good 💛

18/02/2026

Simple things to support your mental health:

Why not try our Happiness Menu this week?💙

Choose a starter, main, and dessert made up of small, supportive activities designed to nurture your mental wellbeing. From taking a short walk to watching a comfort show, each choice is a simple step that can help lift your mood and support a more positive day.

Pick what feels right for you and see how small moments of care can make a difference.

25/01/2026

Don't feed yourself a false narrative based on your anxiety. New things CAN feel scary but that isn't a reason to underestimate your abilities to cope with them ❤️

Tamr@ credit

12/01/2026

A great reminder for the week ahead ... be the reason that someone feels valued today 🥰

Great reminder for today. Let's be extra kind out there. The world needs it. 🙌🏼

31/12/2025

Happy New Year to clients and supervisees alike. Thank you for trusting me to support you, it means a lot and I wish you every happiness for 2026 ❤️

22/12/2025

Bluebell Therapy will be closing today for the Christmas break and reopening on Mon 5th January. Thank you to all my lovely clients from 2025 - I appreciate the commitment you have shown towards your own self development over the past year - therapy can be a challenging journey but understanding yourself and your experiences is always worthwhile 🥰

Best wishes for the holiday season ❤️

17/12/2025

Remember Christmas isn't about how much you spend 🥰

02/12/2025

What are your emotions trying to tell you?

29/11/2025

Ive always loved to dance and this certainly works for me :)

I can’t dance. Not even a little bit. But the terrible moves my friends mock are an antidote to the racing heart and quivering breath that arrive in my more anxious moments

24/11/2025

How healthy are your boundaries ...?