Paul Cupit. Yoga & Thai Yoga Massage

Thai Yoga Massage

Consisting of deep pressure massage, use of acupressure points, rhythmic rocking and yoga-like stretches. Loose, comfortable clothing is worn during the massage. Thai Yoga Massage is said to have been founded over 2,500 years ago by Buddha's physician known as Shivaga Komparpaj. Benefits

Thai Yoga Massage improves circulation, strengthens the immune system, stimulates the inter

nal organs and relieves stress. Given this, the range of benefits extends to a wide variety of mental and physical complaints and ailments. Physical Benefits

Prevents and corrects stiffness, chronic back pain, other pain and sciatica. Improves posture, balance and body alignment. Helps strengthen joints, including chronic joint problems. Aids detoxification of the body and boosts the immune system. Increases blood circulation, helps to lower blood pressure. Improves breathing and respiration. Relives symptoms of fibromyalgia, osteoarthritis and multiple sclerosis. Combats illness and alleviates degenerative diseases. Mental Benefits

Clears and calms the mind. Reduces stress, anxiety, depression and addictions. Develops discipline and self-control. Improves concentration and creativity. Helps boost inner energy levels. Increases overall health and vitality.