Restore Empower Perform Physiotherapy

Restore Empower Perform Physiotherapy A private physiotherapy clinic specialising in musculoskeletal and sports injuries.

After a series of successful Pilates classes in 2025, we are about to start our next class on the 21st January. There ar...
07/01/2026

After a series of successful Pilates classes in 2025, we are about to start our next class on the 21st January. There are only 2 SPACES LEFT!
Within our small physio led friendly class you will have individual guidance and input from our excellent physiotherapist and expert Pilates instructor.
All Pilates equipment is provided, you will learn what good movement patterns feel and look like, what core stability really is and how breathing plays a crucial role in all of this.
If you want to start 2026 looking after you a little bit more then get in touch and reserve your place.

Merry Christmas to all of our wonderful clients, we want to take this opportunity to thank you for your loyalty, care an...
25/12/2025

Merry Christmas to all of our wonderful clients, we want to take this opportunity to thank you for your loyalty, care and continued custom.
We are excited for what 2026 has in store for REP Physiotherapy, including new services, staff, classes and adventures!
Wishing you all a healthy, happy and fun filled new year. 🍾🥂

are down at the Keyworth Turkey 🦃 Trot head quarters today offering free sports massage and injury assessment for all t...
14/12/2025

are down at the Keyworth Turkey 🦃 Trot head quarters today offering free sports massage and injury assessment for all those amazing runners taking part in the race today!
If you are running or coming to support someone who is come down and say hi 👋🏻.

Special offer for Aspire4Fitness members! Do you have any niggles that just won’t go?Do you have any training or perform...
01/12/2025

Special offer for Aspire4Fitness members!
Do you have any niggles that just won’t go?
Do you have any training or performance issues, like a lack of range of movement, switching on certain muscles groups or general asymmetries?
Take advantage of this offer, 10% off your first physiotherapy session with Restore Empower Perform Physiotherapy, based at the gym!
Helping you overcome niggles and injuries enabling you to move and train more efficiently.
To book your appointment contact us on:
admin@rep-physio.co.uk or 07815 508148.

REP Physiotherapy would like to introduce our next amazing team member, senior physiotherapist Denise Pitt. Denise has e...
28/10/2025

REP Physiotherapy would like to introduce our next amazing team member, senior physiotherapist Denise Pitt.
Denise has extensive experience in the assessment and management of musculoskeletal injuries and conditions and has worked alongside some of the top surgeons in the county.
Denise has a holistic approach to her treatment process, looking at the whole person, their body head to toe, and getting to the root cause of the problem.
Alongside work Denise juggles being a mum of 3 and her passion to keep fit. You’ll often find her in the yoga studio, gym or on the water rowing!
If you would like to book an appointment with Denise contact us on 07815 508148 or email us on admin@rep-physio.co.uk

Our new Pilates class is starting Wednesday 1st October with our resident Pilates expert and experienced Physiotherapist...
21/09/2025

Our new Pilates class is starting Wednesday 1st October with our resident Pilates expert and experienced Physiotherapist Sally Harrison.
Our small class environment provides our clients with an opportunity to have 1:1 hands on guidance, allowing you to understand how to correctly activate key muscle groups involved in maintaining spinal stability, good posture, effective pelvic floor and breathing.
Your core is much more than simply your six pack!
If you wish to book your place on the class contact us on 07815 508148 or gemma@rep-physio.co.uk.

Next up is our incredible physiotherapist Sally. From her formative years as a professional dancer, and someone who has ...
14/09/2025

Next up is our incredible physiotherapist Sally. From her formative years as a professional dancer, and someone who has experienced her own injuries, Sally knows how important it is to understand how the body works inside and out and connects head to toe. This is at the forefront of her assessment and treatment.
Sally has worked with a number of dance companies and presented at national events in the dance and fitness industry.
In addition to being an amazing physiotherapist, Sally offers specialist treatment in dance physiotherapy, craniosacral therapy, and is our resident Pilates instructor.
Sally loves to remain strong and active, often found in the gym, local dance classes, and demonstrating her strength in Acro dance!
If you would like to book an appointment with Sally contact us on 07815 508148 or email on admin@rep-physio.co.uk.

Meet the team.First up is our Clinical Director, and owner of Restore Empower Perform Physiotherapy, Gemma. She has many...
10/09/2025

Meet the team.
First up is our Clinical Director, and owner of Restore Empower Perform Physiotherapy, Gemma.
She has many years of experience treating musculoskeletal and sports injuries.
When not in clinic at Aspire4Fitness she is working within the UK Sports Institute with athletes on the Olympic and Paralympic world class programmes.
She’s been lucky enough to travel with different sports teams around the world and loves bringing the knowledge and experience she has gained to help clients within the clinic.
Gemma has put theory into practice and took part in many different sports, including triathlon, hockey, basketball and rugby and is in her happy place with her pride and joy 🐴.
If you would like to book an appointment with Gemma please call us on 07815 508148 or email her on gemma@rep-physio.co.uk.

Another of our wonderful clients achieving incredible things! This time it’s Tom completing the Swiss Peaks 100. To put ...
09/09/2025

Another of our wonderful clients achieving incredible things! This time it’s Tom completing the Swiss Peaks 100. To put his achievement in perspective that’s 100km with elevation of over 6000m, starting at 11pm at night. The terrain is hard and challenging and you have to be both physically and mentally ready for such an event.
We have been working with Tom over the last 6 months to get him physically ready for this event. We carried out some sports screening and physical assessment, and identified some areas needing improvement, to improve his physical readiness for such a challenging event and reduce his risk of injury.
We can’t wait to see what Tom has in store next.
A huge congratulations Tom! 👏🏻

A big shout out to our lovely client Nina, who completed Windermere 11 miles end to end swim! What a huge achievement! ...
07/09/2025

A big shout out to our lovely client Nina, who completed Windermere 11 miles end to end swim! What a huge achievement! 🏊‍♀️
There were many people around you that knew you’d got this! A huge congratulations 🙌🏻
See you soon for some recovery treatment!

Restore Empower Perform (REP) physiotherapy is now open and welcoming clients through the doors. We are based at the inc...
07/09/2025

Restore Empower Perform (REP) physiotherapy is now open and welcoming clients through the doors.
We are based at the incredible gym in Keyworth, Nottingham. The gym facilities are first class and the staff and personal trainers are so knowledgeable.
We are a private physiotherapy clinic providing treatments for musculoskeletal, dance, and sports injuries.
We specialise in sports injury and rehabilitation, dance physiotherapy, craniosacral therapy, and offer small Pilates classes which are physiotherapist led.
Our team of physiotherapists have a depth of knowledge and expertise, and have experience working in private practice, the west end, and with Olympic and Paralympic athletes at World Championships and Paralympic games.
We provide a holistic approach to our treatment, looking at the whole person, finding the root cause of your injury or pain.
Our treatments combine a hands on approach, helping restore movement and relieve pain, an exercise programme designed specifically for you and your goals, and providing you with the knowledge to help yourself in the future.
If you’re looking for some expert help to get to the root cause of your injury or pain give us a call on 07815 508148 or DM us.

Address

Aspire4Fitness
Nottingham
NG125HN

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 8pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 9am - 5pm

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