Wellbeing Therapies with Nancy Laats

23/10/2025

Sharing this extremely important information with you

21/10/2025

Experiencing neurosculpt massage today at Dermalogica Derby

20/10/2025

19/10/2025

Your skin has to last your whole life!
Treat it with care and respect. ❤️

15/10/2025

13/10/2025

Great morning spent at Derby dermalogica learning centre. Time spent with Kathryn from Dermalogica and lovely fellow stockists receiving and giving the New Plump Peel system

12/10/2025

It’s Sunday — the perfect day to pause, breathe, and reconnect with yourself. 🎊

👉 Today’s ritual is the *Honey-Sugar Glow* — a gentle, nourishing scrub that brings both your skin and your senses back to life. 🌟

👉 *What You’ll Need* :

1️⃣ 1 tbsp sugar 🧂
2️⃣ 1 tbsp honey 🍯
3️⃣ A few drops of lemon juice 🍋

✔️ *The Ritual* :

Mix all ingredients into a smooth paste.
On clean, damp skin, gently massage in slow, circular motions for 2 minutes.
Rinse with warm water and pat dry.

✨ *How this helps* :

🍯 *Honey*
Honey is *deeply soothing and calming* — not just for the skin, but emotionally as well. It helps slow you down, encouraging mindfulness through texture and scent.

🧂 *Sugar*
The *gentle scrubbing motion activates circulation* , which has a grounding, energising effect on the nervous system.

🍋 *Lemon Juice*
Lemon is *fresh, cleansing and uplifting* . Its *scent* alone can help clear mental clutter, improve focus and elevate your mood. It *brings lightness* — both to your skin and to your mind.

Let this simple act bring you back to you — *glowing, grounded, and full of quiet strength.* 😊

Wishing you a soft, nourishing Sunday 💛

10/10/2025

08/10/2025

06/10/2025

17/09/2025

28/08/2025