Hi, I’m Kirsten and I’m a dance and theatre-loving, aerial-hoop yoga fan, with two (spirited) children, a fur-baby and a passion for supporting wonderful people to live the life they deserve. It's my life passion to work with people to help them achieve success – however that looks. I am a certified health and wellness coach, as well as a creative producer specialising in dance and movement and I love working creatively with people to unearth and fulfil passions, connect to each other, find purpose, and live happier, healthier lives. Over 20 years of working in the arts world, I have spent many years facilitating growth, motivation and positive change for teams and individuals. Working in 2 dance development organisations, an arts venue, and some time working in Shanghai, China, gave me the opportunity to work on some incredible projects with amazing communities and artists. In 2015 I chose to become freelance, and have since worked with a number of small companies and individual artists to support them realise their ambitions. I have worked with, Autin Dance Theatre, Dance4, DanceXchange, FABRIC, Mac Birmingham, The Mighty Creatives, V Creates, Dance Leaders Group, Mercurial Dance, Robert Hemming, Spilt Milk, Spectra Arts, Kate Taylor, Bethany Storie, Linden Dance Company, and Brum Dance Network. I've also been on the Steering and Advisory group for Critical Mass (part of Common Wealth Games performance Project) and the West Midlands Dance Leaders Group. As a dancer at heart I have a fascination with the body, how we are put together, how we function and how we move and how we behave. My interest in nutrition (including alternative medicines), fitness and how our lifestyle affects us physically and mentally, and my passion to support others also lead me to study further and become a certified Health and Wellness Coach. As a health coach I look at the whole picture – exploring all potential angles around what’s going on in your life. There can be lots of factors affecting how you feel, and not all of them obvious. We’ll talk about your mindset, emotions, nutritional balance, fitness and lifestyle and get to grips with the things you need to focus on most. We work together on the areas that will really make a difference to YOUR life and bring about positive change. More information about me and my work can be found here www.kirstentranter.co.uk / www.raerosewellness.co.uk
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