Be Your True Self

10/05/2026

On Saturday 6th June you can find me and my friend Nisha at OneRetreat Wellness festival in Birmingham, we will offer short sessions to demonstrate our service.

10/05/2026

On Saturday 6th June you can find me and my friend Nisha at OneRetreat Wellness festival in Birmingham, we will offer short sessions to demonstrate our service.

04/05/2026

Wales is a wonderful land. You can find everything here: countless beautiful landscapes, sea, mountains, beaches, forests. Once again, I had a wonderful time, this time peacefully without long hikes. I reflected on how time passes, on the passing of different stages of life. This stemmed from my daughter wanting to spend her free time differently, with her friends. This is also how a certain stage ends, for me and for her. I'd heard this question from her several times before, but only this time did it finally sink in: "Why don't we go on holiday abroad like normal people?"

Of course, I tried to explain to her that there are so many wonderful places here, but this time something held me back. It dawned on me how big she is now and how much she has her own opinions. It dawned on me that she was beginning her journey, where her personality was being shaped, where she would be separating herself, what she liked and disliked, who she wanted to be in life. And, lest I lose track of the passage of time, it flew by, which is a bit sad. But it also opened up so many new possibilities that I will continue to discover. My Mesa is always with me on my travels, always in my backpack. The places where I take photos of her are always special to me, and I always feel immense gratitude in my heart for being able to be here, for being able to honor these beautiful places.

The place is Aberystwyth and Hafren Forest, and the source of the River Severn.

Walia jest wspaniala kraina. Mozna znalezc tu wszystko, mnostwo pieknych krajobrazow, morze, gory, plaze, lasy. Poraz kolejny spedzilem to wspaniale czas, tym razem na spokojnie bez bardzo dlugich wedrowek. Troche refleksji pojawilo sie nad tym jak uplywa czas, mijaj kolejne etapy zycia. Wzielo sie to z tego ze moja corka chce spedzac wolny czas inaczej, w gronie swoich znajomych. Tak tez konczy sie pewien etap. Dla mnie i dla niej. Slyszalem to pytanie od niej juz kilka razy, ale dopiero tym razem jakos movno do mnie dotarlo "dlaczego nie jezdzimy na wakacje za granice jak normalni ludzie?"
Oczywiscie probowalem jej tlumaczyc ze tu jest mnostwo wspanialych miejsc, ale tym razem cos mnie wstrzymywalo od tlumaczenia. Dotarlo do mnie jak duza juz jest i jak bardzo ma juz swoje zdanie. Dotarlo do mnie to, ze ona zaczyna swoja podroz, gdzie ksztaltuje sie jej osobowosc, bedzie odrywac siebie tez, to co lubie a co nie, kim chce byc w zyciu. i zeby nie zgubic watku uplywu czasu, to ten czas szybko dla mnie przeminal, jest to troche smutne. Ale tez otwiera sie duzo nowych mozliwosci, ktore bede odkrywal. Moja Mesa, jest zawsze wszedzie ze mna w moich podrozach, zawsze w plecaku. Miejsca gdzie robie jej zdjecia sa zawsze dla mnie szczegolne, zawsze w sercu czuje ogromna wdziecznosc za to ze moge tu byc, ze moge uhonorowac te piekne miejca.
Miejsce to Aberystwyth oraz las Hafren, no i zrodlo rzeki Severn.

24/04/2026

https://www.facebook.com/share/v/1cWUeQ6No6/

22/04/2026

The Walk of Light and Shadow

Through the forest deep,
they walk in silence,
where light breaks through the trees,
soft and steady,
like the pulse of time.

The eagle flies above,
its wings cutting through the air,
a symbol of wisdom,
of the truth that dwells
in the meeting of light and dark.

In the golden light,
the women move,
their steps in rhythm with the earth,
as butterflies dance,
carrying the breath of the wind
through the eternal cycle.

They know, without speaking,
that life and death are one,
that light follows shadow,
and in this sacred space,
all things meet,
and all things understand.

19/04/2026

https://youtu.be/e4QZ_aUs69s?si=KturDttOlSB5Wmm1

13K likes, 105 comments. "Pachamama (BC Version)"

18/04/2026

https://youtu.be/2J7MG-bib88?si=8q-cKB1iAhsYkkU4

620 likes, 51 comments. "Olivia Fern - In The End (Official Music Video)"

18/04/2026

09/04/2026

Last weekend, I visited my beloved Peak District again.
These days were a real mix of weather, from beautiful sunshine to strong winds, rain, and hail.
Hiking these days was a time for me to reflect on my journey, a reflection of what I experience quite often as a human being. When an idea comes, the idea of ​​doing something is also fueled by the enthusiasm and euphoria that accompanies it. I can compare it to the beginning of a hike, when I have a lot of strength, enthusiasm, and curiosity. Then, just like in life, difficulties arise, sometimes fatigue. I can compare it to when the weather changes, the wind starts blowing or it starts raining, and I keep going, but it's still harder. Then the weather changes, the sun comes out, and just like in life, it's a better time again. During Friday's hike, something else emerged. While descending the mountain, it was very slippery because of the mud after the rain. Unfortunately, I slipped and fell, but I got up, even though I was covered in mud, knowing I had to keep going, that the goal was close. There are times in life when we fall, when we wonder what else could go wrong, how many difficulties lie ahead. But we keep going towards our goal. And the most beautiful feeling is that at the end, what a great adventure it was. Looking back on the road, the feeling of satisfaction at having completed it. It's a wonderful feeling.

W ostatni weekend kolejny raz odwiedziłem moj ukochany Peak District.
Te dni to byl prawdziwy mix pogodowe, od pieknego slonca poprzez silly wiatr, deszcz i grad.
Wedrowki w te dni byly dla mnie czasem refleksji nad moja droga, odbiciem tego co jak czlowiek przezywam dosyc czesto. Gdy pojawia sie jakis pomysl, idea zrobienia czegos jest tez takze zapal I euforia, ktora temu towarzyszy. Moge to porowac do poczatku wedrowki gdzie mam mnostwo sil, zapalu I ciekawosci. Pozniej tak jak w zyciu pojawiaja sie trudnosci, czasem zmeczenie. To moge porownac do sytuacji gdy pogoda sie zmienia, zaczyna wiac wiatr lub padac deszcz, wciaz ide sle jest trudniej. Pozniej pogoda sie zmienia, wychodzi slonce I tak jak w zyciu znow jest lepszy okres. Podczas piatkowej wedrowki pojawilo sie cos jeszcze. Podczas schodzenia z gory, bylo bardzo slisko gdyz po deszczu bylo bloto, niestety poslizgnalem sie I upadlem, lecz wstalem mimo iz pokryty blotem wiedzialem ze musze isc dalej, ze cel jest blisko. W zyciu tez przychodzi moment gdy upadamy, gdy zastanawiamy sie co jeszcze moze pojdc nie tak, ile trudnosci jeszcze przed nami. Ale idziemy dalej do celu. I najpiekniejsze jest to uczucie na koncu, jaka to byla super przygoda, patrzac wstecz na droge to uczucie satysfakcji z przejscia tej drogi.
Wspaniale uczucie.

19/03/2026

I would like to invite you to visit my website.
https://www.beyourtrueself.co.uk/

Chcialbym zaprosic was do odwiedzenia mojej strony.
https://www.beyourtrueself.co.uk/

Discover the profound healing available through sessions grounded in ancient Inca traditions.  Embrace the wisdom of the Andes and unlock your true potential.  begin a transformative experience that nurtures your spirit and revitalizes your being.

08/03/2026

Today I visited the highest hill in Leicestershire - Bardon Hill.
Because it was a foggy day I wasn't able to see a beautiful view over a quarry. Instead I found these beautiful trees and a land was looking like from the fairy tales.
Sometimes not everything is exactly as we want it to be, but it is good to see a beauty in everything around and accept it because everything is exactly as it needs to be.

Dzisiaj odwiedziłem najwyższe wzgórze w Leicestershire – Bardon Hill.
Z powodu mgły nie mogłem podziwiać pięknego widoku na kamieniołom. Zamiast tego zobaczyłem te piękne drzewa i krajobraz niczym z bajki.
Czasami nie wszystko jest takie, jak byśmy chcieli, ale dobrze jest dostrzec piękno we wszystkim wokół i je zaakceptować, bo wszystko jest dokładnie takie, jakie być powinno.