Restorative Body Clinic

19/10/2025

💧 Did you know?

Scars can sometimes block or slow your body’s natural lymphatic flow, the gentle system that helps remove waste, reduce swelling, and keep you feeling light and balanced.

When your body heals, it creates scar tissue to close the wound. But sometimes that new tissue can compress tiny lymph vessels, cause tightness or pulling, and even trap fluid, leading to puffiness or swelling.

You might notice:

✨ Puffiness near or below the scar
✨ A feeling of heaviness or tightness
✨ Numbness or tingling
✨ Skin that feels thick or “stuck”

Not every scar causes this, but if these sound familiar, your lymphatic system may need some gentle support.

💆‍♀️ Here’s how to help keep things flowing:

🌿 Gentle self-massage or manual lymph drainage
🤸‍♀️ Stretching and light movement
💧 Staying hydrated
🪞 Using silicone sheets or scar-softening treatments (after healing)
👩‍⚕️ Seeing a lymphatic or scar therapy specialist for guidance

🌸 Scars tell your healing story but they shouldn’t hold you back. With a little care, you can keep your tissues soft, your flow open, and your body feeling balanced. 💖

Contact Vida Propert for more information:

☎️ 07470 553848
📩 restorativebodyclinicuk@gmail.com
🌐 www.restorativebodyclinic.co.uk

19/10/2025

✨️✨️ Scar Treatment with Restore Scar Therapy and Deep Oscillation for an Indented Scar ✨️✨️

An indented scar (sometimes called a depressed or atrophic scar) is a type of scar that sits below the surface of the surrounding skin. It occurs when the skin doesn’t produce enough collagen during healing, leaving a small dip or hollow area.

Phoebe came to me in August 2025 for an initial consultation. She had an appendectomy scar from when she was younger that she wasn’t happy with.

We began treatment shortly after our consultation on 13 August, and these photos show the progress made since then.

It’s quite hard to perfectly replicate camera positions, but the first two photos were taken by me, and the last two by Phoebe. Hopefully, you can see how much the skin has improved — the indented area is noticeably lifting towards the surface.

Phoebe’s comment this week:

“Looking good to me — seems a lot flatter today!”

If you’d like some help with an old scar, why not get in touch for more information or to book an appointment?
An initial consultation is required before any treatment begins.

📩 07470 553848
🌐 www.restorativebodyclinic.co.uk

15/10/2025

🌿 Ease Fibromyalgia with Lymphatic Drainage 🌿

Living with fibromyalgia often means dealing with chronic pain, fatigue, and inflammation. But did you know that lymphatic drainage massage can be a gentle, effective way to support your body’s healing and ease discomfort? 💆‍♀️✨

Here’s how it helps 👇

💧 Reduces inflammation: Encourages the flow of lymph, helping to clear toxins and reduce swelling.

💆 Eases muscle pain & tension: Gentle rhythmic movements help calm the nervous system and relax tight muscles.

💤 Improves sleep & relaxation: Many clients report feeling lighter, calmer and more rested after a session.

⚡ Boosts energy: Supporting lymph flow can enhance circulation and help reduce that “heavy” fibromyalgia fatigue.

✨ It’s not a cure but it’s a powerful way to nurture your body and improve daily comfort.

🩵 You deserve to feel at ease in your own body.
Book your next lymphatic session and feel the difference!

www.restorativebodyclinic.co.uk

12/10/2025

Polite Notice!

05/10/2025

Not a bad view from the gym 💪🏾. Rest and relax here we go 🧘🏾‍♀️🌞

04/10/2025

14/09/2025

✨ Restore, Refresh & Rebalance with Lymphatic Drainage ✨

Your lymphatic system plays a crucial role in immunity, detoxification, and overall wellness. When it slows down, you may feel sluggish, experience fluid retention, or notice dull, tired skin.

Restorative Body Clinic in Fenny Drayton offers Lymphatic Drainage Therapy that is both gentle and expertly targeted, using innovative techniques to:

✅ Support natural detoxification and immune function

✅ Reduce swelling and water retention

✅ Improve circulation for glowing, healthy skin

✅ Promote deep relaxation and stress relief

✅ Stimulate the digestive system for improved gut health

🍀 Give your body the care it deserves 🍀

For more information or to book 👇

🌐 www.restorativebodyclinic.co.uk
📩 restorativebodyclinicuk@gmail.com
📞 Text or Whatsapp 07470 553848

06/09/2025

A break from the old routine. Enjoyed some chill time in sunny London 🌞 ❤️

02/09/2025

🍀 Thanks to all my lovely clients for another good day at Restorative Body Clinic 🍀

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26/08/2025

✨️ Did you know your belly button can reveal a lot about your body’s alignment? ✨️

🍀 In the first picture, it sits slightly off-centre
🍀 In the second, it returns to the middle

This simple change shows how muscles and fascia can pull the body out of balance. Over time, those imbalances may affect posture, movement, and comfort.

Massage supports your body’s natural balance, helping you feel and move better in daily life.

✨ Ready to experience the benefits for yourself? Book your massage today.

www.restorativebodyclinic.co.uk

25/08/2025

🍀 The power of massage 🍀

If you’ve been living with pain, stiffness or have limited mobility, this is what’s possible with the right treatment.

Everybody deserves to feel lighter, freer and stronger. Regular massage can ease discomfort, restore movement, and give you the confidence to enjoy life without being held back by aches and pains. Don’t wait until it gets worse — book your massage today or browse other treatments and take the first step towards moving without limits.

🌐 www.restorativebodyclinic.co.uk
📩 07470 553848

17/08/2025

🍀Another busy day at the office 🍀

✨ Don’t be alarmed by the marks in the photos - this is Gua Sha at work ✨

What you are seeing here is not bruising. These are sha marks - a natural response showing stagnant blood, tension and toxins being released to the surface.

💆🏽 After a Gua Sha session, many people experience:
✔️ Relief from muscle tightness
✔️ Boosted circulation & lymphatic drainage
✔️ Reduced inflammation
✔️ Deep relaxation & renewed energy

The marks usually fade within a few days — but the healing benefits stay much longer. 🌿

👉 Have you tried Gua Sha before? Drop me a message if you are curious, or visit www.restorativebodyclinic.co.uk to book your session.

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