ReCoop Health Ltd

06/10/2025

⭐️ Why wait till the new year⭐️

Looking to move better ?🤸‍♂️
Feel stronger muscle💪, OR
Ease those niggly aches and pains 💊?

Pilates offers the perfect mix of strength, mobility, and postural training — trusted by physios to help you move well and stay injury-free.

Join us in our physiotherapist-led, small group classes tailored to all levels — from beginners to Pilates pros designed to:
✅ Maintain strength, flexibility, and mobility for everyday life
✅ Recover safely from injury or manage ongoing aches and pains
✅ Prevent future issues by improving posture, balance, and movement control

🎟️ Book your space and receive a free mat trial or 50% off your 1st reformer session.
https://bookwhen.com/recooppilates

05/04/2025

Up until our 15th Birthday in September we are saying thank you to everyone who has supported us.

This time is the current class members turn.
If you attend any of our Physio Led Pilates Mat or Reformer you will be entered in the draw to win a Chocolate Easter Gift.

1st prize Assorted Lindt Egg
2nd price Celebrations Egg
3rd prize Freddo Egg.

Winners will be posted online but all contacted directly.
Thank you 🍫🎁🥰🎉

31/01/2025

New Physio-Led Reformer Pilates class has been added to our timetable. This class is perfect for those new to Reformer based exercise.
Visit https://bookwhen.com/recooppilates to book or message us for more information

30/01/2025

Rachel one of our Physiotherapy trained Pilates Instructors talks you through regression/progression of a mat based exercise.

For more information on our Physio-led-pilates classes visit the link below: https://bookwhen.com/recooppilates

11/01/2025

Completed the our 1st Beginners Reformer Workshop of 2025 today and was thrilled with the feedback we received.
If you would like to attend a workshop please comment on this post and we will look into arranging another date soon. We will contact everyone who has expressed interest before launching to a wired audience.

02/01/2025

This January our Beginner Reformer Workshop is BACK!!

In this workshop:
1) You will be shown how to adjust the reformer
2) Be taken through a beginners program
3) Be shown how how to safely get in different positions e.g feet in straps
4) Be introduced to small equipment used in reformer classes
AND
5) Find out if our reformer classes are suitable for you.

ReCoop Health was established in 2010 to be the permanent home for Pilates with Rachel, which had been running Physiotherapist led Pilates classes, in Nuneaton, since 2007. Since opening our doors we have added new classes to our timetable, been joined by experienced APPI Physio Pilates instructors....

01/01/2025

If you're thinking Pilates might suit you due its combined low impact, strength, flexibility, control and mobility training, then consider Physio Led Pilates at ReCoop Health.

Why join our Pilates Family??
All our Instructors are Physiotherapists, with expert knowledge of the body.

We have been teaching Pilates locally for over 17 years, with original class members still with us.

We can adapt classes for beginners or those with health or medical conditions.

If your would like to see which spaces we have then please visit: https://bookwhen.com/recooppilates

If you would like more information then Please DM or whatapp Rachel on 07940116568.

We are here to help Prevent injury and Restore your body and Maintain your Physical and Mental Health.

ReCoop Health was established in 2010 to be the permanent home for Pilates with Rachel, which had been running Physiotherapist led Pilates classes, in Nuneaton, since 2007. Since opening our doors we have added new classes to our timetable, been joined by experienced APPI Physio Pilates instructors....