Tai Chi club. Wha Duc Lung

Tai Chi club. Wha Duc Lung Tai Chi club. Wednesdays 7:30pm-8:45pm at Hartshill Community Library nr Nuneaton & Atherstone.

Contact: whaduclung.pw@gmail.com

Tai chi involves slow-motion flow to offer a cadre of health benefits, including balance, mobility, and coordination.

05/02/2026

There is no club on Wednesday 18th February!
We are all there on 11th and back to normal after 18th.

29/01/2026

Another good evening at tai chi last night. Plenty of chit-chat before, during and afterwards 😀

22/01/2026

It's interesting having a club with members at various stages in their tai chi journey. There are so many opportunities to learn from each other and for the more experienced to remember how they were taught and to pass on that knowledge as best they can to become better teachers.

15/01/2026

The Tai Chi 10 Form is the second form we practice at the club and is also known as the 10 Posture Tai Chi Routine or sometimes the 8 Form (when excluding the opening and closing movements). It is a modern simplified sequence. It was first taught in Beijing in 1999 to provide a compact foundation for the Yang style.

Key Features
Accessibility: It is significantly shorter than the standard Yang 24 Form, making it easier to memorize and perform in under five minutes.
Compact: It can be practiced in a small area.
Symmetry: Unlike longer forms that may favor one side, the 10 Form emphasizes practicing each movement on both the left and right sides.

07/01/2026

Great to back tonight and meet up with everyone again. Here's to a great 2026.

05/01/2026

2026 has opened with a chilly start and some snow. Feels like we're going to need some tai chi to get the joints loose and the circulation flowing to see off the winter.

17/12/2025

Well, the last session of 2025. it's been fun. Some new faces and some old friends returning. It's now the Christmas break until we return on Wednesday 7th January. To everyone...have a very merry Christmas and a happy New Year and look forward to meeting up again and continuing our journey in 2026 🎉😁

11/12/2025

Brr, bit cold in the room last night but a quick blast from the heaters plus a nice warm up soon warmed the extremities. One more session next week before the Christmas break.

04/12/2025

With all the challenges that life can throw at you it's great to have the mind and body reset that tai chi on Wednesday can afford 🙂. Another great session last night. Thanks to all.

27/11/2025

One of the great thing about tai chi is that whatever level you are there is always something new to learn, to practice and to improve. Constantly asking yourself questions to keep both mind and body alert as you progress.

20/11/2025

Another fine evening at tai chi last made even better by the heating being on when we got there, Brrrr...

13/11/2025

A warm welcome to the new starters last night as you begin your tai chi journey.

Address

Hartshill Community Library, Holt Trinity Church Hartshill, Church Road
Nuneaton
CV100LY

Opening Hours

7:30pm - 8:45pm

Telephone

+447450780289

Website

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