Emma Harris PT

Emma Harris PT One to one personal trainer, sports massage therapist and nutritionist. Struggling to see results? Are you uncomfortable using a gym?

my main aim is to help you improve your health & fitness, with an experienced and friendly trainer who will help you achieve your own personal goals. Friendly and experienced female personal trainer who will help you achieve your personal goals, be it weight loss, fitness, enhancing sports performance, targeting those stubborn areas or just general health and well being. I believe your metabolism

is the key to success,
during every session I will push your metabolic rate to it’s limits meaning your body will continue to burn those calories hours after exercise... book a consultation with me to see how I would plan a tailored program to get you on the road to achieving a better body and lifestyle

Do you want to lose weight, get fit, improve your health, or just simply enjoy exercise? Or do you enjoy the atmosphere of the gym but are unsure of what you are doing, and need guidance and motivation? Then why not take up personal training with me? I have the unique opportunity to offer you the choice of having personal training within a public gym, experiencing the raw atmosphere of working out amongst others, or if you’re a little apprehensive about training in front of others and would rather just yourself and the trainer present to reach your personal goals, and build confidence then why not come to my own personal studio? E-mail: emma_charris@hotmail.co.uk
Call: 07780443070

25/06/2025

🌟Piyo starting next week🌟

🗓️Tuesdays 7pm - 7.50pm
📍Weddington Castle road

🧘Unleash your power pilates, yoga and non stop movement
You'll sweat stretch and strengthen all in one workout🤸

👍Small group of a maximum of 9 per session
👍Delivered in a private setting

🪙Introductory offer 🪙
3 for £20 (£6.60 a session)
Or
6 sessions for £36 (£6 a session)

👉Afterwards
£8 pay as you go
or
£42 for 6 weeks (£7 a session)
Or
£26 per month (£6 a session)

🥊Boxing circuits 6.10pm followed and piyo 7pm
🪙Introductory offer
3 sessions for £36 (£6 per class)
6 sessions for £55 (£4.50 per class)

👉Afterwards
£12 pay as you (£6 per class )
6 sessions £70 (£5.8 per class )
£48 per month (£5.50 per class)

Current clients and PT clients 10% discount

#

13/06/2025

Benefits of cupping therapy

I always include cupping in my massage for no extra cost if you wish to have it... Its not for everyone but I promise it feels great and worth it 😊

05/06/2025

Love a colourful lunch 🌈
So quick easy and tasty to make
Makes you feel good and healthy 😁

03/06/2025

✨PIYO✨

a mix of Pilates yoga and and LIIT

Such an enjoyable workout that hits all areas
👉 Flexibility
👉 Stretch
👉 Relaxation
👉 Low intensity
👉 Core stability
👉 Range of motion
👉Body toning and fat burning
👉 Improved posture

💪 Suitable for all levels



Tracey Harris

Gail Arnold Bethan Dawkins Dawn Bright Steph Coles Tina Duffy Lisa Upton Ruby Price 8 years ago!! Miss you guys and your...
11/05/2025

Gail Arnold Bethan Dawkins Dawn Bright Steph Coles Tina Duffy Lisa Upton Ruby Price
8 years ago!! Miss you guys and your laughs 😂

Woo medals 🥳❤️
02/05/2025

Woo medals 🥳❤️

09/04/2025

PT sessions are fun
Watch till the end for Katie Hobley amazing transformation

For women only beginners group personal training session, in my lovely studio, Very low impact, low intensity but result...
10/03/2025

For women only beginners group personal training session, in my lovely studio, Very low impact, low intensity but results will be made
Get in touch now

Classes tomorrow evening Get booked on now 💪💪💯
01/07/2024

Classes tomorrow evening

Get booked on now 💪💪💯

26/06/2024

Bootcamp is so much fun 💪💪

Throw back to 2021... Bootcamp still runs every Saturday morning at 9am 💪💪

New class added to EHPT INTERVAL RUN CLUB 8 week progressive training programme...whether you are a beginner or an advan...
23/06/2024

New class added to EHPT
INTERVAL RUN CLUB
8 week progressive training programme...whether you are a beginner or an advanced runner this is the class for you!
Beginners you will build up the strength, fitness and stamina to run 3 -5 k, advanced runners, interval training will improve your pace, stamina and fitness to progress further 💪

Tuesdays 7.15pm @ The jubilee

Address

Nuneaton

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 4:30pm
Thursday 6am - 9am
3:30pm - 9pm
Friday 6am - 9am
Saturday 8am - 4:30pm
Sunday 8am - 2pm

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