Mindful Healing Hypnotherapy

01/03/2026

HAPPY NEW MONTH EVERYONE ❤️

HELLO MARCH

A New Month begins
New Goals
New Mindset ❤️

What if this is the month you stop repeating the old story?

Remember: The story you tell yourself becomes the life you live so choose a better one.

Your mind is always listening and whatever you repeat, say to yourself

“I am enough.”
“I am capable.”
“I can handle this.”

Every time you choose a better thought, you create a better outcome.

So don’t drag last month’s limits into this one, they don’t belong here.

Pause.
Breathe.

Give it another shot - but this time, with a better belief. 💛

www.cct-hypnotherapy.com

24/02/2026

Give Yourself a Break and Practice Giving Yourself Self Care ❤️ Be Kind To Yourself ❤️ Because At The End Of The Day It’s Only You that Suffers 🙏

www.cct-hypnotherapy.com

24/02/2026

LIFE IS TOO SHORT TO BE UNHAPPY ❤️

If you woke up this morning feeling anxious, stressed, upset, worried or frustrated.

DO THIS 👇

[Pause for a Moment]

Just give yourself 90 seconds to feel it!

And ask yourself why am I feeling like this ?

Then shift your focus, to release it!

Accept what you can’t change, move forward, and appreciate the present moment, have gratitude for the little things you have in your life, a roof over your head, food on the table, a warm bed ❤️

“Don’t allow negative mind chatter to overwhelm you! “ Learn how to reject the Negative self talk - don’t let it win”

www.cct-hypnotherapy.com

21/02/2026

Do you want to be Hypnotised by me?

I’m loving this AI 🤣

Are you ready to change your life to be free from Anxiety and to feel happy and confident again?

The proof is in the pudding …. 👇

Reviews 👇

www.cct-hypnotherapy.com ❤️

Inbox me or email me colette.therapist@gmail.com
🌈💫✨

21/02/2026

I’m so pleased to have helped this lady to lose weight and to achieve her goal with Hypnotherapy ❤️

The Virtual Gastric Mind Band. 🌈💫✨

She didn’t want to go down the route by taking the injections of Mounjaro or Wegovy so she came to me to try Hypnotherapy.

I helped her firstly by releasing her “Anxiety” which was hindering her weightloss.

❌ She had an addiction for chocolate, cakes & biscuits

❌ A bad habit of eating biscuits with a cuppa tea

❌ And always craving something sweet to eat after her tea

❌ Binge eating & snacking a lot.

I helped to stop emotional eating, comfort eating and bingeing ❤️

I stopped all her cravings, she’s not touched any chocolate/ cakes or biscuits and hasn’t craved for it since her weightloss journey started 🌈

With her own determination to succeed to help herself she started walking a lot and to eat nutritious healthy foods - and she has lost nearly 3 stone 👏

She is also Perimenopausal, so she wanted to add on a couple more sessions to help reduce her peri symptoms and to help build her confidence & self esteem ❤️

So if anyone would like a kick start to help you lose weight. Inbox me.

Here is the proof Hypnotherapy also works. It’s not a quick fix you just have to be committed to also help yourself, then we can work together.

Reviews 👇

www.cct-hypnotherapy.com

Thank you
Colette ❤️

10/02/2026

Are you fed up of feeling the same way?

Perhaps you have had years of Therapy and nothing has worked for you so far?

You are NOT a lost cause or broken.

You are just running an Old Pattern that got practiced into your system.

That’s why talking about it didn’t work for you, and that’s why you’re still feeling the same way 🤯

My job as a Hypnotherapist is to re direct that pattern so it serves “You” instead of running “You”

I help by installing a new pattern to run a new rule, it’s simple.

So if you are done with the old pattern of Anxiety, any Fears or Habits and it’s affected your confidence & self esteem.

Then please get in touch, if you are ready to make the changes, then we can work together!

✅ To be Happy again with life
✅ To Feel Confident
✅ Anxiety Free
✅ Positive Mindset
✅ Self Love

I offer a “4 Session Rapid Anxiety Release Programme, it will change your life around 🙌

I love installing new healthy patterns with Hypnotherapy 🙌 😀🌈💫✨

Reviews 👇

www.cct-hypnotherapy.com

Colette.therapist@gmail.com

✅ I offer a free Consultation all my sessions are private & confidential - I offer face to face hypnotherapy sessions if you are local.

✅ I also work Worldwide with online sessions helping people 🌎 online sessions as just as effective as face to face.

Thank you
Colette ❤️

24/01/2026

ALMOST FULLY BOOKED 🌈

The Rapid Anxiety Release Programme - 4 Sessions

Are you looking for lasting Results?

“Let me make this CLEAR with how my Programme works and how it has been a great Success “

Firstly, You are NOT broken, a pattern has been learned and rehearsed from the past.

Whether if you have “Anxiety or Depression, low Confidence“ it is a pattern - It’s become a habit in the way your mind reacts.

My job is not to dig through every old story like talking therapies.

My job is to install a new pattern that is stronger than the old one.

Hypnosis is not about fixing.

Hypnosis is about direction, control replacement, installation - installing a new rule.

When someone comes to me with anxiety, I do not fix anxiety.

✅ I install certainty.

When someone comes to me with fear of flying - I do not fix fear

✅ I install control.

When someone comes to me heartbroken, I do not fix pain

✅ I install identity.

Perhaps the thought of driving, flying, or public speaking or socialising - your mind would press the panic button, even when nothing was actually wrong.

The problem was just a learned pattern.

So when you have Sessions with me I install a new healthy pattern.

So if you are done with the old Anxiety pattern and want to be feel free and feel brand new, let’s work together ❤️

The subconscious mind loves commands and rules and I love installing them 😊

Its simple 🙌

⭐️ Anxiety Released

⭐️ Mind clearer & Focused

⭐️ Feeling calmer in situations

⭐️ Sleeping better

⭐️ Feeling confident

⭐️ Panic attacks “gone”

⭐️ Positive mindset

⭐️ Inner Peace & Inner Strength back

⭐️ Feeling happy

REVIEWS 👇

www.cct-hypnotherapy.com

www.facebook.com/colettetherapy

Colette.therapist@gmail.com

Thanks

Colette ❤️

Hypnotherapist ❤️ I Specialise in helping Adults & Teenagers to Eliminate Anxiety related issues & Childhood Trauma/Grief/ PTSD. I also help to build Confidence & Self Esteem 💫 My sessions are face to face or Online - & Worldwide 🌏

20/01/2026

DO YOU STRUGGLE WITH OVERTHINKING NEGATIVE THOUGHTS / LOW CONFIDENCE & SELF ESTEEM ?

I CAN HELP YOU ❤️

Do you self doubt your abilities within the workplace ?

Perhaps lacking in Confidence within your Relationship/ Marriage?

Or you struggle to socialise causing ANXIETY?

The way you feel about yourself, can affect your self esteem, not feeling good enough, low self worth in either a relationship, socially, and in the working environment it can affect your productivity and performance, which can affect your career & success.

This is caused by a negative limiting belief hidden in the subconscious mind that is holding you back from being the person you want to be.

🌈 Hypnotherapy helps you to break free from the pattern of negative thoughts, allowing you to improve confidence and build up your self image.

TOP TIP ⬇️

1) Become aware of your thoughts and beliefs:

If you are having negative thoughts, STOP ✋ and think to yourself is this true ? NO

HOW DO YOU NEED TO CHANGE THE WAY YOU THINK?

⬇️

Well you must start to master your own thoughts, if you want to master your results in your life, it is your thoughts that create your reality.

It’s only you that creates your thoughts and it can cause Anxiety 😥

Please get in touch today to install a new positive belief system to believe in yourself ❤️

I can help you with Hypnotherapy 🌈🙌

Thanks
Colette ❤️

01/01/2026

Happy New Year Everyone ❤️

A New Year and a new chapter and many memories to make 🌈

2025 may not have been the best year for everyone but I wish for you all that each day of 2026 brings you a new reason to smile and be thankful.

The best year is yet to come! ...❤️

Love From Mindful Healing Hypnotherapy 💝






www.cct-hypnotherapy.com

31/12/2025

You will know when you find the right Therapist for you 🙌

✅ You will feel safe, heard, and understood.

✅ You build a trust where you can speak your truth without feeling judged.

✅ Always trust your gut feeling about your connection with your Therapist it’s very crucial.

So the question is 👇

ARE YOU STILL LOOKING FOR A TRUSTING THERAPIST?

If you are then please get in touch, I can help you with Hypnotherapy ❤️

Perhaps you have had years of therapy or never tried it before and would like to try something new other than the usual talking Therapy or CBT ? then look no further.

Let me help you change your life in 2026, to feel a new version of you, to feel happy again, confident, calmer with a positive mental attitude 🌈🙌

Hypnotherapy is a much quicker approach than talking therapies, it works by identifying the root cause of the issue and releases it to create a long lasting change.

REVIEWS 👇

www.cct-hypnotherapy.com

Mindful Healing Hypnotherapy

⭐️ I offer a FREE consultation

⭐️ Affordable price to pay for your Mental Health

⭐️ NO waiting list

⭐️ NO online CBT

⭐️ I DO NOT delve into your past experiences to upset you in any way.

⭐️ I offer both face to face private & confidential sessions and online sessions if you live at a distance or worldwide 🌎

⭐️ Online sessions are just as effective as face to face sessions.

⭐️ Service with a smile 😊

Colette.therapist@gmail.com

Thank you

Colette ❤️

30/12/2025

Firstly, You are NOT broken, a pattern has been learned and rehearsed from the past.

Whether if you have “Anxiety or Depression, low Confidence & self esteem “ it is a pattern - It’s become a habit in the way your mind reacts.

My job as a Hypnotherapist is to install a new pattern that is stronger than the old one.

My job is NOT to dig through every old story like talking therapies.

Hypnosis is not about fixing.

Hypnosis is about direction, control replacement, installation - installing a new rule, a new pattern.

When someone comes to me with anxiety, I do not fix anxiety.

✅ I install certainty.

When someone comes to me with fear of flying - I do not fix fear

✅ I install control.

When someone comes to me heartbroken, I do not fix pain

✅ I install identity.

If you struggle with fear of driving, flying, or public speaking or socialising - your mind would press the panic button, even when nothing was actually wrong.

“The problem was just a learned pattern”

So when you have Sessions with me I install a new healthy pattern.

So if you are DONE with the old Anxiety pattern and want to be free and feel brand new, let’s work together ❤️

The subconscious mind loves commands and rules and I love installing them 😊

Its simple 🙌

If you are ready to make 2026 your year for 👇

⭐️ Anxiety Released

⭐️ Mind clearer & Focused

⭐️ Feeling calmer in situations

⭐️ Sleeping better

⭐️ Feeling confident

⭐️ Panic attacks “gone”

⭐️ Positive mindset

⭐️ Inner Peace & Inner Strength back

⭐️ Feeling happy

REVIEWS 👇

www.cct-hypnotherapy.com

Mindful Healing Hypnotherapy

Colette.therapist@gmail.com

Thanks

Colette ❤️

30/12/2025

Quit Va**ng or Smoking💨❌ 🚬

⭐️JANUARY SPECIAL OFFER ⭐️

H•Y•P•N•O•T•H•E•R•A•P•Y

Are you 100% ready to quit the dirty old habit of smoking or va**ng and want to live a healthier life in 2026 ❤️

🧩 Perhaps you have recently been diagnosed of a health condition and desperately need to give up to live a longer life?

🧩 Or you’re just a social smoker when you drink alcohol and need to break the habitual cycle?

🧩 Struggle with Stress & Anxiety , smoke when bored etc…

Hypnosis is an extremely effective therapy for giving up smoking ci******es and va**ng. Both are habitual behaviours.

Millions of people have turned to va**ng as an alternative to smoking.

Many people have now got an even stronger dependency to v**e more than they ever smoked! 🤦‍♀️

If you are 100% ready and committed to quit va**ng or smoking ci******es for yourself and not because someone else wants you to 🚬 then I can help you in one session.

I offer face to face sessions or online sessions which are just as effective as face to face.

Please get in touch for the special offer price 🙌

Email colette.therapist@gmail.com

Thank you
Colette ❤️

**ng