Mindful Healing Hypnotherapy

04/09/2025

Loving my new Buddha ❤️ I’ve placed her opposite the front door, she brings into our home 🏡 Positive energy & attracts good clients & Abundance 🙌






www.cct-hypnotherapy.com

03/09/2025

YOU ARE NOT YOUR PAST ❤️

Your past is a chapter in your story, not the whole book. Every mistake, heartbreak or wrong turn you’ve taken is something you went through, not something you are.

Here’s the difference:

❤️ Past = what happened to you.

❤️ Identity = who you choose to become today.

You’ve already survived your hardest days - you’re still here. That means you are stronger, wiser, and more capable than you were back then.

Letting go of past experiences can be difficult, especially when they’re tied to strong emotions like regret and pain.

💜 Letting go of Trauma is a deep and gradual process—it’s less about “forgetting” and more about learning to live without being controlled by what happened. Trauma lives in both the mind and body, so healing often requires addressing both.

💜It doesn’t mean forgetting or excusing what happened - it means acknowledging it, learning from it, and loosening its grip on you.

Here are some approaches that may help you (depending upon your issue)

1. Acknowledge and Accept

💫 Instead of suppressing the past, recognize what happened and how it shaped you.

Acceptance doesn’t mean you approve of it - it means you stop fighting against it.

💫 We cannot change the past → No matter how much you replay it in your mind, the past won’t rewrite itself. What you can change is how you respond to it now.

💫 It steals your present moment →
Carrying resentment, guilt, hurt, shame or regret keeps you reliving an old chapter instead of writing the current one.

💫 Forgive (yourself and others) – Forgiveness doesn’t mean agreement. It means releasing the weight of resentment so you can move forward

💫 It blocks future possibilities →
Holding on tightly can make you fearful of trying again, loving again, or trusting again.

Making peace with your past means reaching a point where you no longer let old mistakes, regrets, shame, guilt or painful experiences control your present or future ❤️

If you feel the past is holding you back from moving forward with your life, I can help you with Hypnotherapy ❤️

The past may have shaped you, but it doesn’t define you ❤️

Please inbox me privately or email me colette.therapy@gmail.com

Thank you
Colette 💖

01/09/2025

September is a new month to step into with a positive mindset ❤️

Everyday is a chance to begin again.

Don't focus on the failures of yesterday, start today with positive thoughts and expectations.

Let this new month bring great miracles, new adventures, incredible breakthroughs, new visions & greater blessings for you & your family.

Are you ready to change your life? Hypnotherapy can help you make those changes 🙌 to release what you are holding onto 🙏

Perhaps anxiety is holding you back from the person you want to be and it’s affecting your confidence & self esteem.

If you want to be free from Anxiety and need help to get your happy self back again, please get in touch 🙌

Thank you
Colette ❤️

29/08/2025

Good Luck with your new venture Emma of helping people heal, your such a beautiful soul and deserve every happiness ❤️🙏🙌

🌿✨ Welcome to Earth’s Whisper ✨🌿

I’m so excited to finally share this space with you! 🌎💚

Earth’s Whisper is a sanctuary for healing, balance, and inner peace. Through the gentle energy of Reiki, I help you reconnect with yourself, release what no longer serves you, and step into a calmer, lighter version of you.

This is the beginning of a beautiful journey — a place where mind, body, and spirit align. 🌙

I’d love for you to join me as we grow this community of heart-led healing.

📍 Follow us on Facebook & Instagram
💫 Discover Reiki • Embrace balance • Awaken your energy

https://www.instagram.com/earthswhisper25?igsh=eXcwdDVsbHhmenl2

(Appointments will be available from mid sept)

Your healing journey starts here… and I’m honoured to walk alongside you. 🌿

With love 💚
Emma,
Earth’s Whisper

22/08/2025

Hypnotherapy For Teenagers ❤️

Firstly Congratulations to the Teens who have passed their Exams and done their very best 🌈

I am helping a lot of Teenagers at the moment struggling with Anxiety and it has affected their confidence
& self esteem and overall health and wellbeing.

Anxiety among Teenagers is increasingly worrisome and exhausting for many parents 😪

I can help your Teen with Hypnotherapy ❤️

💫 Whether if you are starting Uni, or college soon.

💫 Feel the pressure of Exams coming up when you go back to School to do your final year?

💫 Feel overwhelmed with anxiety, fear of failure, self doubt😢 compare yourself to others, not feeling good enough?

⭐️ Anxiety can interfere with your ability to focus and concentrate on exams and causing physical symptoms, headaches, feeling sick, panic attacks, not wanting to go into school or college/university.

❤️ If you are struggling or you are a concerned parent worried about your teen please get in touch I can help.

I offer a FREE 30 minute Consultation.

Please feel free to read my reviews
⬇️
www.cct-hypnotherapy.com

www.facebook.com/colettetherapy

Hypnotherapy is 💯 safe with no side effects.

Please email me ⬇️
colette.therapist@gmail.com

Thank you Colette ❤️

05/08/2025

Another busy day today helping both Men & Women with Anxiety related issues, low Confidence & Self Esteem 🙌

Men don’t often reach out for help they feel it’s a sign of weakness and not masculine, they prefer to just deal with it on their own and try to push it away.

Seeking out for help when needed is being brave and it’s the first step in wanting help and to heal.

Please don’t be afraid to reach out if you are struggling, Doctors only prescribe you with antidepressants, please seek help before you go down that road. They only mask the problem not solve it.

I can help you with Hypnotherapy ❤️

I offer a free 30 minute consultation
and I offer affordable prices.

I promise I don’t bite, so no need to be scared 😀 I just love to help people to heal themselves with Hypnotherapy 💫

If you feel overwhelmed by any worries or concerns in your life right now -

Try this little Technique -

1. Write them down

Sometimes just getting things out of your head and writing them down on paper 📝 can help you clear your mind, and make it easier to work through the worries one by one.

Please contact me if you are interested in trying hypnotherapy

Reviews 👇
www.cct-hypnotherapy.com

Email : colette.therapist@gmail.com

04/08/2025

Hypnotherapy for Sports Performance

Whether if you are an Amateur or a Professional Golfer 🏌️

I can help you with Hypnotherapy to:

✅ Overcome Anxiety Yips and Fear

✅ Lower scores & cut handicap

✅ Silence the negative chatter in your head 🤯

✅ Build your Confidence to enjoy Golf again

✅ Sharpen focus

✅ Let go of mistakes & frustration

✅Fix your mindset & unlock better, more enjoyable golf ⛳️

Is your mindset costing you shots?

From the first tee nerves to Yips and it’s affecting your confidence big time?

🏌️‍♂️ The biggest issues holding golfers back aren’t physical, they’re Mental.

Hypnotherapy helps you to feel more Confident, remain calm and focused and in control of every shot you make 🏌️‍♀️

Always remember your mind is your strongest club - use it to win 🏅

www.cct-hypnotherapy.com
www.facebook.com/colettetherapy

If you would like more information please contact me by email 👇

colette.therapist@gmail.com

Thank you
Colette ❤️

17/07/2025

Hi Everyone,

I Specialise in helping Adults & Teenagers to Build Confidence & Self Esteem & to be free from Anxiety ❤️

www.cct-hypnotherapy.com

Are you struggling with low confidence & self esteem and it’s affecting your everyday life, holding you back from being the person you want to be and it’s affecting your life, relationships, marriage, family, job, university 😢

Let’s break it down how I can help you ⬇️

✅ To Release Stress & Anxiety
✅ To help create a positive mindset
✅ Learn to Love & Accept yourself ❤️
✅ To Feel Happy about Life again
✅ Build Confidence & Self Esteem
✅ To Believe in yourself
✅ To Stop worrying about what other people think of you!

Life’s knock backs can create a lack of confidence within us, either losing a job, not getting the promotion, ending of a relationship, being in a toxic relationship, heartbreak and being alone can cause Anxiety and create feelings of low self worth, low confidence, not feeling good enough or question your abilities.

"Always surround yourself with Positive, Happy people who make you laugh and only want the best for you and support you with love"💝

Distance yourself from negativity because you are worth it 🫶

Reviews 👇
www.cct-hypnotherapy.com

If you are interested in trying Hypnotherapy please inbox me for further information and the price.

I offer a free consultation.

Thank you

Colette 💖


❤️

08/07/2025

💖💖 SPECIAL OFFER 💖💖

8 JULY TO 8 SEPTEMBER 2025

WEIGHTLOSS CONTROL VIRTUAL GASTRIC BAND X 4 SESSIONS

Are you sick of yo yo dieting and can’t shift those extra pounds?

Perhaps you’re going through the Perimenopause or Menopause and it’s holding you back big time ?

Hypnotherapy is a Game Changer ❤️

❌ No injections / Mounjaro 💉
❌ No side effects

I can help you to 👇

✅ Release any Stress & Anxiety that maybe hindering your weightloss
✅ Stop Cravings Sweet or Savoury
✅ Build Confidence & Self esteem
✅ Stop emotional, comfort eating and snacking

Reviews 👇
www.cct-hypnotherapy.com

OFFER ENDS 8 SEPT 2025

Limited slots are still available, please get in touch ASAP ❤️

08/07/2025

06/07/2025

✨ Weightloss Control Hypnotherapy Programme x 4 Sessions ✨

Are you sick of yo yo dieting and can’t shift the extra pounds?

Perhaps you’re going through the Perimenopause or Menopause and it’s holding you back big time ?

TRY HYPNOTHERAPY ❤️

❌ No injections / Mounjaro 💉
❌ No side effects

✅ Just A Natural Appetite Control
✅ Releases Stress & Anxiety
✅ Stops Cravings Sweet or Savoury

With the Virtual Weight-Loss Hypnotherapy Programme you’ll naturally shift how you react to food, finding contentment with smaller amounts and fully appreciating every bite..

Imagine being free from constant food thoughts, or cravings allowing you to enjoy eating smaller portion sizes and feeling pleasantly full after only eating a small amount on your plate and to live your life with greater energy and confidence, feeling happy within your own body & mind again ❤️

AS AN EXTRA ADDED BONUS :

✅ I help to release any Anxiety or Stress that maybe hindering your weightloss

✅ To build your Confidence & Self Esteem

✅ Help you to Learn to Love & Accept Yourself again, because you are Worth it ❤️

✅ I offer a free Hypnosis Recording to listen to during the sessions.

Are you tired of the endless cycle of diets that don’t deliver lasting results?

If you are interested please feel free to read my reviews 👇

www.cct-hypnotherapy.com

www.facebook.com/colettetherapy

✅ I offer a Free Consultation in the first session & then the Hypnotherapy session takes place after.

✅ Affordable price 😊

Please get in touch if you want to lose weight naturally?

Email : colette.therapist@gmail.com

Thank you
Colette ❤️



❤️

02/07/2025

Do you want to STOP ✋ Va**ng or Smoking?

Do you have a V**e with you all the time and you’re constantly puffing, no matter where you are? 💨

If you are serious and want to quit va**ng but struggling to break free from the cycle of constantly va**ng or smoking I can help you with Hypnotherapy.

If you are 100% committed in wanting to give up for yourself, not for your partner or friend/ mum or dad just for yourself, then I can help you etc.

Just think of the Benefits in quitting.

✅Healthy body ❤️
✅ Breath better
✅ No chest infections
✅Save money
✅Free your lungs from dangerous chemicals
✅ No longer puffing excessively every 2 mins

Please get in touch ⬇️

I offer both face to face hypnosis sessions and I also do online sessions worldwide 🌎 if you live at a distance- online is just as effective as face to face sessions.

Reviews 👇
www.cct-hypnotherapy.com

Email - colette.therapist@gmail.com

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